Core i5-10500T vs Core i5-10400F
Core i5-10500T
Core i5-10400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-10500T
Performance Per Dollar Core i5-10400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-10500T | Core i5-10400F |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($80) | ⚠️ Higher cost ($102) |
| Longevity | ✨ Modern (Legacy / 14 nm) | ✨ Modern (Comet Lake (2020−2025) / 14 nm) |
💎 Value Proposition
| Insight | Core i5-10500T | Core i5-10400F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+1%) |
| Upfront Cost | ✅ More affordable ($80) | ⚠️ Higher cost ($102) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-10500T and Core i5-10400F
Core i5-10500T
The Core i5-10500T is manufactured by Intel. It was released in 1 April 2020 (5 years ago). It features 6 cores and 12 threads. Base frequency is 2.3 GHz, with boost up to 3.8 GHz. L3 cache: 12 MB Intel® Smart Cache. Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2666. Passmark benchmark score: 10,140 points. Launch price was $149.
Core i5-10400F
The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.
Processing Power
Both the Core i5-10500T and Core i5-10400F share an identical 6-core/12-thread configuration. Boost clocks reach 3.8 GHz on the Core i5-10500T versus 4.3 GHz on the Core i5-10400F — a 12.3% clock advantage for the Core i5-10400F (base: 2.3 GHz vs 2.9 GHz). The Core i5-10400F is built on the Comet Lake (2020−2025) architecture. In PassMark, the Core i5-10500T scores 10,140 against the Core i5-10400F's 13,029 — a 24.9% lead for the Core i5-10400F. L3 cache: 12 MB Intel® Smart Cache on the Core i5-10500T vs 12 MB (total) on the Core i5-10400F.
| Feature | Core i5-10500T | Core i5-10400F |
|---|---|---|
| Cores / Threads | 6 / 12 | 6 / 12 |
| Boost Clock | 3.8 GHz | 4.3 GHz+13% |
| Base Clock | 2.3 GHz | 2.9 GHz+26% |
| L3 Cache | 12 MB Intel® Smart Cache | 12 MB (total) |
| L2 Cache | — | 256K (per core) |
| Process | 14 nm | 14 nm |
| Architecture | — | Comet Lake (2020−2025) |
| PassMark | 10,140 | 13,029+28% |
| Cinebench R23 Multi | — | 8,191 |
| Geekbench 6 Single | — | 1,454 |
| Geekbench 6 Multi | — | 5,783 |
Memory & Platform
Both processors use the LGA1200 socket with PCIe 3.0.
| Feature | Core i5-10500T | Core i5-10400F |
|---|---|---|
| Socket | LGA1200 | LGA1200 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | — | DDR4-2666 |
| Max RAM Capacity | — | 128 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Core i5-10500T) / VT-x, VT-d (Core i5-10400F). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.
| Feature | Core i5-10500T | Core i5-10400F |
|---|---|---|
| Integrated GPU | — | No |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d |
| Target Use | — | Gaming |
Value Analysis
The Core i5-10500T launched at $226 MSRP, while the Core i5-10400F debuted at $160. At current prices ($80 vs $102), the Core i5-10500T is $22 cheaper. In terms of value (PassMark points per dollar), the Core i5-10500T delivers 126.8 pts/$ vs 127.7 pts/$ for the Core i5-10400F — making the Core i5-10400F the 0.8% better value option.
| Feature | Core i5-10500T | Core i5-10400F |
|---|---|---|
| MSRP | $226 | $160-29% |
| Avg Price (30d) | $80-22% | $102 |
| Performance per Dollar | 126.8 | 127.7 |
| Release Date | 2020 | 2020 |
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