Core i5-11300H vs Ryzen 3 PRO 5450U

Intel

Core i5-11300H

4 Cores8 Thrd28 WWMax: 4.4 GHz2021
Core family
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VS
AMD

Ryzen 3 PRO 5450U

4 Cores8 Thrd15 WWMax: 4 GHz2021
Similar parts
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Core i5-11300H vs Ryzen 3 PRO 5450U Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-11300H vs Ryzen 3 PRO 5450U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-11300H vs Ryzen 3 PRO 5450U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-11300H

2021

Why buy it

  • Better for gaming: +5.2% higher average FPS across 50 shared CPU benchmark tests.

Trade-offs

  • Lower PassMark (10,792 vs 10,828).
  • 86.7% higher power demand at 28W vs 15W.

Ryzen 3 PRO 5450U

2021

Why buy it

  • +0.3% higher PassMark.
  • Draws 15W instead of 28W, a 13W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Core i5-11300H across 50 shared CPU benchmark tests.

Quick Answers

So, is Ryzen 3 PRO 5450U better than Core i5-11300H?
It depends on what you want from the system. For gaming, Core i5-11300H is ahead with a 5.2% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 3 PRO 5450U pulls ahead with 0.3% better PassMark.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 3 PRO 5450U is the stronger fit. You are getting 0.3% better PassMark, backed by 4 cores and 8 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 3 PRO 5450U still makes the most sense overall. Ryzen 3 PRO 5450U comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you 0.3% better PassMark.
Which one is more future-proof for 2026 and beyond?
Ryzen 3 PRO 5450U makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-11300H vs Ryzen 3 PRO 5450U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-11300H

The Core i5-11300H is manufactured by Intel. It was released in 11 January 2021 (4 years ago). It is based on the Tiger Lake-H35 (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4.4 GHz. L3 cache: 8 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 10,792 points. Launch price was $149.

AMD

Ryzen 3 PRO 5450U

The Ryzen 3 PRO 5450U is manufactured by AMD. It was released in 16 March 2021 (4 years ago). It is based on the Cezanne-U PRO (Zen 3) (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 10,828 points. Launch price was $149.

Processing Power

Both the Core i5-11300H and Ryzen 3 PRO 5450U share an identical 4-core/8-thread configuration. Boost clocks reach 4.4 GHz on the Core i5-11300H versus 4 GHz on the Ryzen 3 PRO 5450U — a 9.5% clock advantage for the Core i5-11300H (base: 2.6 GHz vs 2.6 GHz). The Core i5-11300H uses the Tiger Lake-H35 (2021) architecture (10 nm SuperFin), while the Ryzen 3 PRO 5450U uses Cezanne-U PRO (Zen 3) (2021) (7 nm). In PassMark, the Core i5-11300H scores 10,792 against the Ryzen 3 PRO 5450U's 10,828 — a 0.3% lead for the Ryzen 3 PRO 5450U. Both processors carry 8 MB (total) of L3 cache.

FeatureCore i5-11300HRyzen 3 PRO 5450U
Cores / Threads
4 / 8
4 / 8
Boost Clock
4.4 GHz+10%
4 GHz
Base Clock
2.6 GHz
2.6 GHz
L3 Cache
8 MB (total)
8 MB (total)
L2 Cache
1.25 MB (per core)
512K (per core)+40860%
Process
10 nm SuperFin
7 nm-30%
Architecture
Tiger Lake-H35 (2021)
Cezanne-U PRO (Zen 3) (2021)
PassMark
10,792
10,828
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Memory & Platform

The Core i5-11300H uses the FCBGA1449 socket (PCIe 4.0), while the Ryzen 3 PRO 5450U uses FP6 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i5-11300HRyzen 3 PRO 5450U
Socket
FCBGA1449
FP6
PCIe Generation
PCIe 4.0
PCIe 4.0