
Core i5-11300H

Ryzen 3 PRO 5450U
Core i5-11300H vs Ryzen 3 PRO 5450U Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-11300H vs Ryzen 3 PRO 5450U FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-11300H vs Ryzen 3 PRO 5450U: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-11300H
2021Why buy it
- ✅Better for gaming: +5.2% higher average FPS across 50 shared CPU benchmark tests.
Trade-offs
- ❌Lower PassMark (10,792 vs 10,828).
- ❌86.7% higher power demand at 28W vs 15W.
Ryzen 3 PRO 5450U
2021Why buy it
- ✅+0.3% higher PassMark.
- ✅Draws 15W instead of 28W, a 13W reduction.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i5-11300H across 50 shared CPU benchmark tests.
Quick Answers
So, is Ryzen 3 PRO 5450U better than Core i5-11300H?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-11300H vs Ryzen 3 PRO 5450U Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-11300H
The Core i5-11300H is manufactured by Intel. It was released in 11 January 2021 (4 years ago). It is based on the Tiger Lake-H35 (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4.4 GHz. L3 cache: 8 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 10,792 points. Launch price was $149.


Ryzen 3 PRO 5450U
The Ryzen 3 PRO 5450U is manufactured by AMD. It was released in 16 March 2021 (4 years ago). It is based on the Cezanne-U PRO (Zen 3) (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 10,828 points. Launch price was $149.
Processing Power
Both the Core i5-11300H and Ryzen 3 PRO 5450U share an identical 4-core/8-thread configuration. Boost clocks reach 4.4 GHz on the Core i5-11300H versus 4 GHz on the Ryzen 3 PRO 5450U — a 9.5% clock advantage for the Core i5-11300H (base: 2.6 GHz vs 2.6 GHz). The Core i5-11300H uses the Tiger Lake-H35 (2021) architecture (10 nm SuperFin), while the Ryzen 3 PRO 5450U uses Cezanne-U PRO (Zen 3) (2021) (7 nm). In PassMark, the Core i5-11300H scores 10,792 against the Ryzen 3 PRO 5450U's 10,828 — a 0.3% lead for the Ryzen 3 PRO 5450U. Both processors carry 8 MB (total) of L3 cache.
| Feature | Core i5-11300H | Ryzen 3 PRO 5450U |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 8 |
| Boost Clock | 4.4 GHz+10% | 4 GHz |
| Base Clock | 2.6 GHz | 2.6 GHz |
| L3 Cache | 8 MB (total) | 8 MB (total) |
| L2 Cache | 1.25 MB (per core) | 512K (per core)+40860% |
| Process | 10 nm SuperFin | 7 nm-30% |
| Architecture | Tiger Lake-H35 (2021) | Cezanne-U PRO (Zen 3) (2021) |
| PassMark | 10,792 | 10,828 |
Memory & Platform
The Core i5-11300H uses the FCBGA1449 socket (PCIe 4.0), while the Ryzen 3 PRO 5450U uses FP6 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Core i5-11300H | Ryzen 3 PRO 5450U |
|---|---|---|
| Socket | FCBGA1449 | FP6 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
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