Core i5-11320H vs Ryzen 3 PRO 5450U

Core i5-11320H vs Ryzen 3 PRO 5450U Performance Spectrum

Core i5-11320H

6 / 8

10,879

+0.5%

10,828

0.0%

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-11320H vs Ryzen 3 PRO 5450U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-11320H vs Ryzen 3 PRO 5450U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-11320H

2021

Why buy it

✅Better for gaming: +7.0% higher average FPS across 50 shared CPU benchmark tests.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Iris Xe Graphics (96 EU), while Ryzen 3 PRO 5450U needs a discrete GPU.

Trade-offs

❌86.7% higher power demand at 28W vs 15W.

Ryzen 3 PRO 5450U

2021

Why buy it

✅Draws 15W instead of 28W, a 13W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-11320H across 50 shared CPU benchmark tests.
❌Lower PassMark (10,828 vs 10,879).
❌No integrated graphics, while Core i5-11320H can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i5-11320H better than Ryzen 3 PRO 5450U?

Yes. Core i5-11320H is the better all-around CPU here. It gives you a 7.0% average FPS lead across 50 shared CPU game tests in our data, 0.5% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i5-11320H is the better pick. According to our tests, it delivers 7.0% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-11320H is the stronger fit. You are getting 0.5% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-11320H still makes the most sense overall. Core i5-11320H comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 7.0% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Core i5-11320H makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-11320H vs Ryzen 3 PRO 5450U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-11320H

The Core i5-11320H is manufactured by Intel. It was released in 21 June 2021 (4 years ago). It is based on the Tiger Lake-H35 (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.5 GHz, with boost up to 4.5 GHz. L3 cache: 8 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 10,879 points. Launch price was $149.

Ryzen 3 PRO 5450U

The Ryzen 3 PRO 5450U is manufactured by AMD. It was released in 16 March 2021 (4 years ago). It is based on the Cezanne-U PRO (Zen 3) (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 10,828 points. Launch price was $149.

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Processing Power

Both the Core i5-11320H and Ryzen 3 PRO 5450U share an identical 4-core/8-thread configuration. Boost clocks reach 4.5 GHz on the Core i5-11320H versus 4 GHz on the Ryzen 3 PRO 5450U — a 11.8% clock advantage for the Core i5-11320H (base: 2.5 GHz vs 2.6 GHz). The Core i5-11320H uses the Tiger Lake-H35 (2021) architecture (10 nm SuperFin), while the Ryzen 3 PRO 5450U uses Cezanne-U PRO (Zen 3) (2021) (7 nm). In PassMark, the Core i5-11320H scores 10,879 against the Ryzen 3 PRO 5450U's 10,828 — a 0.5% lead for the Core i5-11320H. Both processors carry 8 MB (total) of L3 cache.

Feature	Core i5-11320H	Ryzen 3 PRO 5450U
Cores / Threads	4 / 8	4 / 8
Boost Clock	4.5 GHz+13%	4 GHz
Base Clock	2.5 GHz	2.6 GHz+4%
L3 Cache	8 MB (total)	8 MB (total)
L2 Cache	1.25 MB (per core)	512K (per core)+40860%
Process	10 nm SuperFin	7 nm-30%
Architecture	Tiger Lake-H35 (2021)	Cezanne-U PRO (Zen 3) (2021)
PassMark	10,879	10,828
Cinebench R23 Multi	5,852	—
Geekbench 6 Single	1,447	—
Geekbench 6 Multi	5,633	—

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Memory & Platform

The Core i5-11320H uses the FCBGA1449 socket (PCIe 4.0), while the Ryzen 3 PRO 5450U uses FP6 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i5-11320H	Ryzen 3 PRO 5450U
Socket	FCBGA1449	FP6
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	—
Max RAM Capacity	64 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

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Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i5-11320H) / not specified (Ryzen 3 PRO 5450U). The Core i5-11320H includes integrated graphics (Iris Xe Graphics (96 EU)), while the Ryzen 3 PRO 5450U requires a dedicated GPU. Primary use case: Core i5-11320H targets Productivity. Direct competitor: Core i5-11320H rivals Ryzen 5 5600H.