Core i5-12490F vs Core i7-9700K

CPU

GPU

Core i5-12490F

6 Cores12 Thrd65 WWMax: 4.6 GHz2022

Buy on Amazon

Core i7-9700K

8 Cores8 Thrd95 WWMax: 4.9 GHz2018

Buy on Amazon

Core i5-12490F vs Core i7-9700K Performance Spectrum

Core i5-12490F

6 / 12

20,366

+41.5%

14,397

0.0%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-12490F vs Core i7-9700K FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-12490F vs Core i7-9700K: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-12490F

2022

Why buy it

✅+41.5% higher PassMark.
✅+66.7% larger total L3 cache (20 MB vs 12 MB).
✅Costs $135 less on MSRP ($250 MSRP vs $385 MSRP).
✅Delivers 117.8% more PassMark for each dollar spent, at 81.5 vs 37.4 PassMark/$ ($250 MSRP vs $385 MSRP).
✅Draws 65W instead of 95W, a 30W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-9700K across 50 shared CPU benchmark tests.
❌No integrated graphics, while Core i7-9700K can still boot and troubleshoot without a discrete GPU.

Core i7-9700K

2018

Why buy it

✅Better for gaming: +16.9% higher average FPS across 50 shared CPU benchmark tests.
✅Integrated graphics onboard with UHD Graphics 630, while Core i5-12490F needs a discrete GPU.

Trade-offs

❌Lower PassMark (14,397 vs 20,366).
❌Smaller total L3 cache (12 MB vs 20 MB).
❌Lower PassMark per dollar, at 37.4 vs 81.5 PassMark/$ ($385 MSRP vs $250 MSRP).
❌46.2% higher power demand at 95W vs 65W.
❌Older platform position on LGA1151 with DDR4, while Core i5-12490F moves to LGA1700 and DDR5.

Quick Answers

So, is Core i5-12490F better than Core i7-9700K?

It depends on what you want from the system. For gaming, Core i7-9700K is ahead with a 16.9% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-12490F pulls ahead with 41.5% better PassMark. Core i5-12490F also has the bigger cache pool with 66.7% larger total L3 cache (20 MB vs 12 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-12490F is the stronger fit. You are getting 41.5% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 66.7% larger total L3 cache (20 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-12490F is the better buy right now. Core i5-12490F comes in $135 cheaper on MSRP at $250 MSRP versus $385 MSRP, and it still gives you 41.5% better PassMark. The compromise is that Core i7-9700K is still the better pure gaming CPU with a 16.9% average FPS lead across 50 shared CPU game tests in our data. It is also 117.8% better value on MSRP (81.5 vs 37.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-12490F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2018), a healthier platform with LGA1700 and DDR5 instead of LGA1151, 66.7% larger total L3 cache (20 MB vs 12 MB), and more multi-core headroom with 6 cores / 12 threads instead of 8/8. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-12490F vs Core i7-9700K Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-12490F

The Core i5-12490F is manufactured by Intel. It was released in 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 3 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 20,366 points. Launch price was $299.

Core i7-9700K

The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

⚡

Processing Power

The Core i5-12490F packs 6 cores / 12 threads, while the Core i7-9700K offers 8 cores / 8 threads — the Core i7-9700K has 2 more cores. Boost clocks reach 4.6 GHz on the Core i5-12490F versus 4.9 GHz on the Core i7-9700K — a 6.3% clock advantage for the Core i7-9700K (base: 3 GHz vs 3.6 GHz). The Core i5-12490F uses the Alder Lake-S (2022) architecture (10 nm), while the Core i7-9700K uses Coffee Lake-R (2018−2019) (14 nm). In PassMark, the Core i5-12490F scores 20,366 against the Core i7-9700K's 14,397 — a 34.3% lead for the Core i5-12490F. L3 cache: 20 MB (total) on the Core i5-12490F vs 12 MB (total) on the Core i7-9700K.

Feature	Core i5-12490F	Core i7-9700K
Cores / Threads	6 / 12	8 / 8+33%
Boost Clock	4.6 GHz	4.9 GHz+7%
Base Clock	3 GHz	3.6 GHz+20%
L3 Cache	20 MB (total)+67%	12 MB (total)
L2 Cache	1.25 MB (per core)	256K (per core)+20380%
Process	10 nm-29%	14 nm
Architecture	Alder Lake-S (2022)	Coffee Lake-R (2018−2019)
PassMark	20,366+41%	14,397
Cinebench R23 Multi	12,500	—
Geekbench 6 Single	1,800	—
Geekbench 6 Multi	8,800	—

🧠

Memory & Platform

The Core i5-12490F uses the LGA1700 socket (PCIe 5.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i5-12490F versus DDR4-2666 on the Core i7-9700K — the Core i5-12490F supports 80% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-12490F) vs 16 (Core i7-9700K) — the Core i5-12490F offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: B660,H610,H670,Z690,B760 (Core i5-12490F) and Intel 300 series (Core i7-9700K).

Feature	Core i5-12490F	Core i7-9700K
Socket	LGA1700	LGA1151
PCIe Generation	PCIe 5.0+67%	PCIe 3.0
Max RAM Speed	DDR5-4800+80%	DDR4-2666
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	20+25%	16

🔧

Advanced Features

Only the Core i7-9700K has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d, EPT (Core i5-12490F) vs VT-x, VT-d (Core i7-9700K). The Core i7-9700K includes integrated graphics (UHD Graphics 630), while the Core i5-12490F requires a dedicated GPU. Primary use case: Core i5-12490F targets Gaming Desktop, Core i7-9700K targets Desktop. Direct competitor: Core i5-12490F rivals Ryzen 5 5600X.

Feature	Core i5-12490F	Core i7-9700K
Integrated GPU	No	Yes
IGPU Model	None	UHD Graphics 630
Unlocked	No	Yes
AVX-512	No	No
Virtualization	VT-x, VT-d, EPT	VT-x, VT-d
Target Use	Gaming Desktop	Desktop

💰

Value Analysis

At launch, the Core i5-12490F was priced at $250, while the Core i7-9700K came in at $385. On launch pricing ($250 vs $385), Core i5-12490F was $135 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-12490F delivers 81.5 pts/$ vs 37.4 pts/$ for the Core i7-9700K — making the Core i5-12490F the 74.2% better value option.

Feature	Core i5-12490F	Core i7-9700K
MSRP	$250-35%	$385
Performance per Dollar	81.5+118%	37.4
Release Date	2022	2018

Search Core i5-12490F on Amazon

Search Core i7-9700K on Amazon

Affiliate Disclosure

ChipVERSUS is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We may earn a commission on qualifying purchases made through our links. This comes at no additional cost to you and helps support our work in providing comprehensive PC building guides and tools.

Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.