Core i5-12490F vs Ryzen 7 5700X

CPU

GPU

Core i5-12490F

6 Cores12 Thrd65 WWMax: 4.6 GHz2022

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Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022

Ryzen family

·······

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Core i5-12490F vs Ryzen 7 5700X Performance Spectrum

Core i5-12490F

6 / 12

20,366

0.0%

26,609

+30.7%

Ryzen Threadripper PRO 7955WX

Ryzen Threadripper 3990X

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-12490F vs Ryzen 7 5700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-12490F vs Ryzen 7 5700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-12490F

2022

Why buy it

✅Costs $49 less on MSRP ($250 MSRP vs $299 MSRP).
✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.
✅Includes a boxed cooler (Stock Cooler), unlike Ryzen 7 5700X.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (12,500 vs 14,000).
❌Smaller total L3 cache (20 MB vs 32 MB).
❌Lower PassMark per dollar, at 81.5 vs 89.0 PassMark/$ ($250 MSRP vs $299 MSRP).

Ryzen 7 5700X

2022

Why buy it

✅Better for gaming: +24.4% higher average FPS across 50 shared CPU benchmark tests.
✅+60% larger total L3 cache (32 MB vs 20 MB).
✅Delivers 9.2% more PassMark for each dollar spent, at 89.0 vs 81.5 PassMark/$ ($299 MSRP vs $250 MSRP).
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌
19.6% HIGHER MSRP
$299 MSRPvs$250 MSRP
❌Older platform position on AM4 with DDR4, while Core i5-12490F moves to LGA1700 and DDR5.
❌No boxed cooler included, unlike Core i5-12490F.

Quick Answers

So, is Ryzen 7 5700X better than Core i5-12490F?

Yes. Ryzen 7 5700X is the better all-around CPU here. It gives you a 24.4% average FPS lead across 50 shared CPU game tests in our data, 12% better Cinebench R23 multi-core, and 30.7% higher PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 5700X is the better pick. According to our tests, it delivers 24.4% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 12% better Cinebench R23 multi-core, backed by 8 cores and 16 threads. It also has the larger cache pool with 60% larger total L3 cache (32 MB vs 20 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5700X is the better buy right now. Ryzen 7 5700X comes in 19.6% more expensive on MSRP at $299 MSRP versus $250 MSRP, and it still gives you a 24.4% average FPS lead across 50 shared CPU game tests in our data. It is also 9.2% better value on MSRP (89.0 vs 81.5 PassMark/$), so you are getting the faster CPU without taking a value hit on paper. That said, if you already own a compatible LGA1700 + DDR5 setup, Core i5-12490F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Core i5-12490F makes more sense long term for 2026 and beyond. You are getting a healthier platform with LGA1700 and DDR5 instead of AM4. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-12490F vs Ryzen 7 5700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-12490F

The Core i5-12490F is manufactured by Intel. It was released in 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 3 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 20,366 points. Launch price was $299.

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

⚡

Processing Power

The Core i5-12490F packs 6 cores / 12 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Ryzen 7 5700X has 2 more cores. Boost clocks reach 4.6 GHz on the Core i5-12490F versus 4.6 GHz on the Ryzen 7 5700X — identical boost frequencies (base: 3 GHz vs 3.4 GHz). The Core i5-12490F uses the Alder Lake-S (2022) architecture (10 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Core i5-12490F scores 20,366 against the Ryzen 7 5700X's 26,609 — a 26.6% lead for the Ryzen 7 5700X. Cinebench R23 multi-core: 12,500 vs 14,000 (11.3% advantage for the Ryzen 7 5700X). Geekbench 6 single-core — the metric most relevant to gaming — records 1,800 vs 2,116, a 16.1% lead for the Ryzen 7 5700X that directly translates to higher frame rates. Multi-core Geekbench: 8,800 vs 9,715 (9.9% advantage for the Ryzen 7 5700X). L3 cache: 20 MB (total) on the Core i5-12490F vs 32 MB (total) on the Ryzen 7 5700X.

Feature	Core i5-12490F	Ryzen 7 5700X
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.6 GHz	4.6 GHz
Base Clock	3 GHz	3.4 GHz+13%
L3 Cache	20 MB (total)	32 MB (total)+60%
L2 Cache	1.25 MB (per core)	512K (per core)+40860%
Process	10 nm	7 nm-30%
Architecture	Alder Lake-S (2022)	Vermeer (Zen 3) (2020−2022)
PassMark	20,366	26,609+31%
Cinebench R23 Multi	12,500	14,000+12%
Geekbench 6 Single	1,800	2,116+18%
Geekbench 6 Multi	8,800	9,715+10%

🧠

Memory & Platform

The Core i5-12490F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i5-12490F versus DDR4-3200 on the Ryzen 7 5700X — the Core i5-12490F supports 50% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-12490F) vs 24 (Ryzen 7 5700X) — the Ryzen 7 5700X offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: B660,H610,H670,Z690,B760 (Core i5-12490F) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).

Feature	Core i5-12490F	Ryzen 7 5700X
Socket	LGA1700	AM4
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800+50%	DDR4-3200
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	20	24+20%

🔧

Advanced Features

Only the Ryzen 7 5700X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d, EPT (Core i5-12490F) vs AMD-V (Ryzen 7 5700X). Primary use case: Core i5-12490F targets Gaming Desktop, Ryzen 7 5700X targets Gaming. Direct competitor: Core i5-12490F rivals Ryzen 5 5600X; Ryzen 7 5700X rivals Core i7-11700K.

Feature	Core i5-12490F	Ryzen 7 5700X
Integrated GPU	No	No
IGPU Model	None	—
Unlocked	No	Yes
AVX-512	No	No
Virtualization	VT-x, VT-d, EPT	AMD-V
Target Use	Gaming Desktop	Gaming

💰

Value Analysis

At launch, the Core i5-12490F was priced at $250, while the Ryzen 7 5700X came in at $299. On launch pricing ($250 vs $299), Core i5-12490F was $49 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-12490F delivers 81.5 pts/$ vs 89.0 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 8.8% better value option.

Feature	Core i5-12490F	Ryzen 7 5700X
MSRP	$250-16%	$299
Performance per Dollar	81.5	89.0+9%
Release Date	2022	2022

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