Core i5-12490F vs Ryzen 9 5980HS

Intel

Core i5-12490F

6 Cores12 Thrd65 WWMax: 4.6 GHz2022
Core family
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VS
AMD

Ryzen 9 5980HS

8 Cores16 Thrd35 WWMax: 4.8 GHz2021
Ryzen family
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Core i5-12490F vs Ryzen 9 5980HS Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-12490F vs Ryzen 9 5980HS FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-12490F vs Ryzen 9 5980HS: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-12490F

2022

Why buy it

  • +0.5% higher PassMark.
  • +25% larger total L3 cache (20 MB vs 16 MB).
  • Newer platform on LGA1700 with DDR5 support instead of FP6 and DDR4.
  • 25% more PCIe lanes (20 vs 16) for storage and expansion-heavy builds.
  • Includes a boxed cooler (Stock Cooler), unlike Ryzen 9 5980HS.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 9 5980HS across 50 shared CPU benchmark tests.
  • Launch MSRP is still $250 MSRP, while Ryzen 9 5980HS mostly shows up through inconsistent older-market listings.
  • 85.7% higher power demand at 65W vs 35W.
  • No integrated graphics, while Ryzen 9 5980HS can still boot and troubleshoot without a discrete GPU.

Ryzen 9 5980HS

2021

Why buy it

  • Better for gaming: +21.6% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 35W instead of 65W, a 30W reduction.
  • Integrated graphics onboard with Radeon Graphics (8CU), while Core i5-12490F needs a discrete GPU.

Trade-offs

  • Lower PassMark (20,257 vs 20,366).
  • Smaller total L3 cache (16 MB vs 20 MB).
  • Older platform position on FP6 with DDR4, while Core i5-12490F moves to LGA1700 and DDR5.
  • No boxed cooler included, unlike Core i5-12490F.

Quick Answers

So, is Core i5-12490F better than Ryzen 9 5980HS?
It depends on what you want from the system. For gaming, Ryzen 9 5980HS is ahead with a 21.6% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-12490F pulls ahead with 0.5% better PassMark. Core i5-12490F also has the bigger cache pool with 25% larger total L3 cache (20 MB vs 16 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-12490F is the stronger fit. You are getting 0.5% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 25% larger total L3 cache (20 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-12490F is the better buy right now. Core i5-12490F comes in at an unclear MSRP at $250 MSRP versus unclear MSRP, and it still gives you 0.5% better PassMark. The compromise is that Ryzen 9 5980HS is still the better pure gaming CPU with a 21.6% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (81.5 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i5-12490F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021), a healthier platform with LGA1700 and DDR5 instead of FP6, 25% larger total L3 cache (20 MB vs 16 MB), and more multi-core headroom with 6 cores / 12 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-12490F vs Ryzen 9 5980HS Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-12490F

The Core i5-12490F is manufactured by Intel. It was released in 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 3 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 20,366 points. Launch price was $299.

AMD

Ryzen 9 5980HS

The Ryzen 9 5980HS is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Cezanne-HS (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3 GHz, with boost up to 4.8 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 20,257 points. Launch price was $299.

Processing Power

The Core i5-12490F packs 6 cores / 12 threads, while the Ryzen 9 5980HS offers 8 cores / 16 threads — the Ryzen 9 5980HS has 2 more cores. Boost clocks reach 4.6 GHz on the Core i5-12490F versus 4.8 GHz on the Ryzen 9 5980HS — a 4.3% clock advantage for the Ryzen 9 5980HS (base: 3 GHz vs 3 GHz). The Core i5-12490F uses the Alder Lake-S (2022) architecture (10 nm), while the Ryzen 9 5980HS uses Cezanne-HS (Zen 3) (2021) (7 nm). In PassMark, the Core i5-12490F scores 20,366 against the Ryzen 9 5980HS's 20,257 — a 0.5% lead for the Core i5-12490F. L3 cache: 20 MB (total) on the Core i5-12490F vs 16 MB (total) on the Ryzen 9 5980HS.

FeatureCore i5-12490FRyzen 9 5980HS
Cores / Threads
6 / 12
8 / 16+33%
Boost Clock
4.6 GHz
4.8 GHz+4%
Base Clock
3 GHz
3 GHz
L3 Cache
20 MB (total)+25%
16 MB (total)
L2 Cache
1.25 MB (per core)
512K (per core)+40860%
Process
10 nm
7 nm-30%
Architecture
Alder Lake-S (2022)
Cezanne-HS (Zen 3) (2021)
PassMark
20,366
20,257
Cinebench R23 Multi
12,500
Geekbench 6 Single
1,800
Geekbench 6 Multi
8,800
🧠

Memory & Platform

The Core i5-12490F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 9 5980HS uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i5-12490F versus LPDDR4-4266 on the Ryzen 9 5980HS — the Core i5-12490F supports 12.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-12490F supports up to 128 GB of RAM compared to 32 GB 300% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-12490F) vs 16 (Ryzen 9 5980HS) — the Core i5-12490F offers 4 more lanes for additional GPUs or NVMe drives.

FeatureCore i5-12490FRyzen 9 5980HS
Socket
LGA1700
FP6
PCIe Generation
PCIe 5.0+67%
PCIe 3.0
Max RAM Speed
DDR5-4800+13%
LPDDR4-4266
Max RAM Capacity
128 GB+300%
32 GB
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
20+25%
16
🔧

Advanced Features

Only the Ryzen 9 5980HS has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d, EPT (Core i5-12490F) vs AMD-V (Ryzen 9 5980HS). The Ryzen 9 5980HS includes integrated graphics (Radeon Graphics (8CU)), while the Core i5-12490F requires a dedicated GPU. Primary use case: Core i5-12490F targets Gaming Desktop, Ryzen 9 5980HS targets Mobile High-End. Direct competitor: Core i5-12490F rivals Ryzen 5 5600X.

FeatureCore i5-12490FRyzen 9 5980HS
Integrated GPU
No
Yes
IGPU Model
None
Radeon Graphics (8CU)
Unlocked
No
Yes
AVX-512
No
No
Virtualization
VT-x, VT-d, EPT
AMD-V
Target Use
Gaming Desktop
Mobile High-End