Core i5-14450HX vs M4 (10 cores)

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14450HX vs M4 (10 cores) FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14450HX vs M4 (10 cores): Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14450HX

2024

Why buy it

✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel UHD Graphics, while M4 (10 cores) needs a discrete GPU.

Trade-offs

❌Lower PassMark (23,557 vs 23,784).

M4 (10 cores)

2024

Why buy it

✅+1% higher PassMark.

Trade-offs

❌No integrated graphics, while Core i5-14450HX can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is M4 (10 cores) better than Core i5-14450HX?

It depends on what you want from the system. For gaming, Core i5-14450HX is ahead with a 0.3% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, M4 (10 cores) pulls ahead with 1% better PassMark.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, M4 (10 cores) is the stronger fit. You are getting 1% better PassMark, backed by 10 cores and 10 threads.

Which one is the smarter buy today, not just the cheaper CPU?

M4 (10 cores) still makes the most sense overall. M4 (10 cores) comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you 1% better PassMark.

Which one is more future-proof for 2026 and beyond?

M4 (10 cores) is the safer long-term CPU choice because it gives you more room to grow and a better platform outlook.

Core i5-14450HX vs M4 (10 cores) Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14450HX

The Core i5-14450HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.4 GHz, with boost up to 4.8 GHz. L3 cache: 20 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): + 20 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 23,557 points. Launch price was $299.

M4 (10 cores)

The M4 (10 cores) is manufactured by Apple. It was released in 7 May 2024 (1 year ago). It features 10 cores and 10 threads. Base frequency is 2.89 GHz, with boost up to 4.4 GHz. L2 cache: 4 MB. Built on 3 nm process technology. Socket: none. Thermal design power (TDP): 4 MB. Memory support: LPDDR5x. Passmark benchmark score: 23,784 points. Launch price was $299.

⚡

Processing Power

The Core i5-14450HX packs 10 cores / 16 threads, matching the M4 (10 cores)'s 10 cores. Boost clocks reach 4.8 GHz on the Core i5-14450HX versus 4.4 GHz on the M4 (10 cores) — a 8.7% clock advantage for the Core i5-14450HX (base: 2.4 GHz vs 2.89 GHz). The Core i5-14450HX is built on the Raptor Lake-HX Refresh (2024) architecture. In PassMark, the Core i5-14450HX scores 23,557 against the M4 (10 cores)'s 23,784 — a 1% lead for the M4 (10 cores).

Feature	Core i5-14450HX	M4 (10 cores)
Cores / Threads	10 / 16	10 / 10
Boost Clock	4.8 GHz+9%	4.4 GHz
Base Clock	2.4 GHz	2.89 GHz+20%
L3 Cache	20 MB (total)	—
L2 Cache	2 MB (per core)	4 MB+100%
Process	Intel 7 nm	3 nm-57%
Architecture	Raptor Lake-HX Refresh (2024)	—
PassMark	23,557	23,784

🧠

Memory & Platform

The Core i5-14450HX uses the FCBGA1964 socket (PCIe 5.0), while the M4 (10 cores) uses none (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i5-14450HX	M4 (10 cores)
Socket	FCBGA1964	none
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5600	—
Max RAM Capacity	192 GB	—
RAM Channels	2	—
ECC Support	Yes	—
PCIe Lanes	20	—

🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i5-14450HX) / not specified (M4 (10 cores)). The Core i5-14450HX includes integrated graphics (Intel UHD Graphics), while the M4 (10 cores) requires a dedicated GPU. Primary use case: Core i5-14450HX targets Mobile.