Core i7-11700F vs Ryzen 5 7640U

Intel

Core i7-11700F

8 Cores16 Thrd65 WWMax: 4.9 GHz2021
Core family
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VS
AMD

Ryzen 5 7640U

6 Cores12 Thrd15 WWMax: 4.9 GHz2023
Ryzen family
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Core i7-11700F vs Ryzen 5 7640U Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-11700F vs Ryzen 5 7640U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-11700F vs Ryzen 5 7640U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-11700F

2021

Why buy it

  • Better for gaming: +7.4% higher average FPS across 50 shared CPU benchmark tests.
  • 100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
  • Includes a boxed cooler (Yes), unlike Ryzen 5 7640U.

Trade-offs

  • Lower PassMark (20,770 vs 20,856).
  • Launch MSRP is still $298 MSRP, while Ryzen 5 7640U mostly shows up through inconsistent older-market listings.
  • 333.3% higher power demand at 65W vs 15W.
  • Older platform position on LGA1200 with DDR4, while Ryzen 5 7640U moves to FP8 and DDR5.

Ryzen 5 7640U

2023

Why buy it

  • +0.4% higher PassMark.
  • Draws 15W instead of 65W, a 50W reduction.
  • Newer platform on FP8 with DDR5 support instead of LGA1200 and DDR4.

Trade-offs

  • Worse for gaming: lower average FPS than Core i7-11700F across 50 shared CPU benchmark tests.
  • No boxed cooler included, unlike Core i7-11700F.

Quick Answers

So, is Ryzen 5 7640U better than Core i7-11700F?
It depends on what you want from the system. For gaming, Core i7-11700F is ahead with a 7.4% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 5 7640U pulls ahead with 0.4% better PassMark.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 5 7640U is the stronger fit. You are getting 0.4% better PassMark, backed by 6 cores and 12 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 5 7640U is still the faster CPU overall, but Core i7-11700F is easier to justify if budget matters more than peak performance. Ryzen 5 7640U comes in at an unclear MSRP at unclear MSRP versus $298 MSRP, and it still gives you 0.4% better PassMark. The compromise is that Core i7-11700F is still the better pure gaming CPU with a 7.4% average FPS lead across 50 shared CPU game tests in our data. Core i7-11700F is also 100.0% better value on MSRP (69.7 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 5 7640U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), a healthier platform with FP8 and DDR5 instead of LGA1200, and more multi-core headroom with 6 cores / 12 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-11700F vs Ryzen 5 7640U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i7-11700F

The Core i7-11700F is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 20,770 points. Launch price was $299.

AMD

Ryzen 5 7640U

The Ryzen 5 7640U is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix-U (Zen 4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 20,856 points. Launch price was $299.

Processing Power

The Core i7-11700F packs 8 cores / 16 threads, while the Ryzen 5 7640U offers 6 cores / 12 threads — the Core i7-11700F has 2 more cores. Boost clocks reach 4.9 GHz on the Core i7-11700F versus 4.9 GHz on the Ryzen 5 7640U — identical boost frequencies (base: 2.5 GHz vs 3.5 GHz). The Core i7-11700F uses the Rocket Lake (2021) architecture (14 nm), while the Ryzen 5 7640U uses Phoenix-U (Zen 4) (2023) (4 nm). In PassMark, the Core i7-11700F scores 20,770 against the Ryzen 5 7640U's 20,856 — a 0.4% lead for the Ryzen 5 7640U. Both processors carry 16 MB (total) of L3 cache.

FeatureCore i7-11700FRyzen 5 7640U
Cores / Threads
8 / 16+33%
6 / 12
Boost Clock
4.9 GHz
4.9 GHz
Base Clock
2.5 GHz
3.5 GHz+40%
L3 Cache
16 MB (total)
16 MB (total)
L2 Cache
256K (per core)+25500%
1 MB (per core)
Process
14 nm
4 nm-71%
Architecture
Rocket Lake (2021)
Phoenix-U (Zen 4) (2023)
PassMark
20,770
20,856
Geekbench 6 Single
2,196
🧠

Memory & Platform

The Core i7-11700F uses the LGA1200 socket (PCIe 4.0), while the Ryzen 5 7640U uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i7-11700FRyzen 5 7640U
Socket
LGA1200
FP8
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
20
🔧

Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i7-11700F) / not specified (Ryzen 5 7640U). Primary use case: Core i7-11700F targets Gaming Desktop. Direct competitor: Core i7-11700F rivals Ryzen 7 5800.

FeatureCore i7-11700FRyzen 5 7640U
Integrated GPU
No
IGPU Model
None
Unlocked
No
AVX-512
Yes
Virtualization
VT-x, VT-d, EPT
Target Use
Gaming Desktop