Core i7-11700F vs Ryzen 7 6800U

Intel

Core i7-11700F

8 Cores16 Thrd65 WWMax: 4.9 GHz2021
Core family
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VS
AMD

Ryzen 7 6800U

8 Cores16 Thrd15 WWMax: 4.7 GHz2022
Ryzen family
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Core i7-11700F vs Ryzen 7 6800U Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-11700F vs Ryzen 7 6800U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-11700F vs Ryzen 7 6800U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-11700F

2021

Why buy it

  • Better for gaming: +18.6% higher average FPS across 50 shared CPU benchmark tests.
  • Costs $62 less on MSRP ($298 MSRP vs $360 MSRP).
  • Delivers 21.7% more PassMark for each dollar spent, at 69.7 vs 57.3 PassMark/$ ($298 MSRP vs $360 MSRP).
  • Includes a boxed cooler (Yes), unlike Ryzen 7 6800U.

Trade-offs

  • 333.3% higher power demand at 65W vs 15W.
  • Older platform position on LGA1200 with DDR4, while Ryzen 7 6800U moves to FP7 and DDR5.
  • No integrated graphics, while Ryzen 7 6800U can still boot and troubleshoot without a discrete GPU.

Ryzen 7 6800U

2022

Why buy it

  • Draws 15W instead of 65W, a 50W reduction.
  • Newer platform on FP7 with DDR5 support instead of LGA1200 and DDR4.
  • Integrated graphics onboard with Radeon 680M, while Core i7-11700F needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Core i7-11700F across 50 shared CPU benchmark tests.
  • Lower PassMark (20,619 vs 20,770).
  • Lower PassMark per dollar, at 57.3 vs 69.7 PassMark/$ ($360 MSRP vs $298 MSRP).
  • No boxed cooler included, unlike Core i7-11700F.

Quick Answers

So, is Core i7-11700F better than Ryzen 7 6800U?
Yes. Core i7-11700F is the better all-around CPU here. It gives you a 18.6% average FPS lead across 50 shared CPU game tests in our data and 0.7% better PassMark, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i7-11700F is the better pick. According to our tests, it delivers 18.6% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i7-11700F is the stronger fit. You are getting 0.7% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i7-11700F is the better buy right now. Core i7-11700F comes in $62 cheaper on MSRP at $298 MSRP versus $360 MSRP, and it still gives you a 18.6% average FPS lead across 50 shared CPU game tests in our data. It is also 21.7% better value on MSRP (69.7 vs 57.3 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 6800U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021) and a healthier platform with FP7 and DDR5 instead of LGA1200. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-11700F vs Ryzen 7 6800U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i7-11700F

The Core i7-11700F is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 20,770 points. Launch price was $299.

AMD

Ryzen 7 6800U

The Ryzen 7 6800U is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-U (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 2.7 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 20,619 points. Launch price was $299.

Processing Power

Both the Core i7-11700F and Ryzen 7 6800U share an identical 8-core/16-thread configuration. Boost clocks reach 4.9 GHz on the Core i7-11700F versus 4.7 GHz on the Ryzen 7 6800U — a 4.2% clock advantage for the Core i7-11700F (base: 2.5 GHz vs 2.7 GHz). The Core i7-11700F uses the Rocket Lake (2021) architecture (14 nm), while the Ryzen 7 6800U uses Rembrandt-U (Zen 3+) (2022) (6 nm). In PassMark, the Core i7-11700F scores 20,770 against the Ryzen 7 6800U's 20,619 — a 0.7% lead for the Core i7-11700F. Geekbench 6 single-core — the metric most relevant to gaming — records 2,196 vs 1,713, a 24.7% lead for the Core i7-11700F that directly translates to higher frame rates. Both processors carry 16 MB (total) of L3 cache.

FeatureCore i7-11700FRyzen 7 6800U
Cores / Threads
8 / 16
8 / 16
Boost Clock
4.9 GHz+4%
4.7 GHz
Base Clock
2.5 GHz
2.7 GHz+8%
L3 Cache
16 MB (total)
16 MB (total)
L2 Cache
256K (per core)
512K (per core)+100%
Process
14 nm
6 nm-57%
Architecture
Rocket Lake (2021)
Rembrandt-U (Zen 3+) (2022)
PassMark
20,770
20,619
Cinebench R23 Multi
11,741
Geekbench 6 Single
2,196+28%
1,713
Geekbench 6 Multi
7,397
🧠

Memory & Platform

The Core i7-11700F uses the LGA1200 socket (PCIe 4.0), while the Ryzen 7 6800U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Core i7-11700F versus LPDDR5-6400 on the Ryzen 7 6800U — the Ryzen 7 6800U supports 100% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-11700F supports up to 128 GB of RAM compared to 64 GB 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H510,B560,H570,Z590,Q570 (Core i7-11700F) and SoC (Ryzen 7 6800U).

FeatureCore i7-11700FRyzen 7 6800U
Socket
LGA1200
FP7
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
LPDDR5-6400+100%
Max RAM Capacity
128 GB+100%
64 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
20
20
🔧

Advanced Features

Neither processor supports overclocking. Only the Core i7-11700F supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i7-11700F) vs AMD-V (SVM) (Ryzen 7 6800U). The Ryzen 7 6800U includes integrated graphics (Radeon 680M), while the Core i7-11700F requires a dedicated GPU. Primary use case: Core i7-11700F targets Gaming Desktop, Ryzen 7 6800U targets Productivity. Direct competitor: Core i7-11700F rivals Ryzen 7 5800; Ryzen 7 6800U rivals Core i7-1255U.

FeatureCore i7-11700FRyzen 7 6800U
Integrated GPU
No
Yes
IGPU Model
None
Radeon 680M
Unlocked
No
No
AVX-512
Yes
No
Virtualization
VT-x, VT-d, EPT
AMD-V (SVM)
Target Use
Gaming Desktop
Productivity
💰

Value Analysis

At launch, the Core i7-11700F was priced at $298, while the Ryzen 7 6800U came in at $360. On launch pricing ($298 vs $360), Core i7-11700F was $62 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-11700F delivers 69.7 pts/$ vs 57.3 pts/$ for the Ryzen 7 6800U — making the Core i7-11700F the 19.6% better value option.

FeatureCore i7-11700FRyzen 7 6800U
MSRP
$298-17%
$360
Performance per Dollar
69.7+22%
57.3
Release Date
2021
2022

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