
Core i7-11700T vs Core i5-11400H

Core i7-11700T

Core i5-11400H
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-11700T
Performance Per Dollar Core i5-11400H
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-11700T | Core i5-11400H |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($180) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Rocket Lake (2021) / 14 nm) | ✨ Modern (Tiger Lake-H (2021) / 10 nm SuperFin) |
💎 Value Proposition
| Insight | Core i7-11700T | Core i5-11400H |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($180) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-11700T and Core i5-11400H

Core i7-11700T
The Core i7-11700T is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 8 cores and 16 threads. Base frequency is 1.4 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-3200. Passmark benchmark score: 15,393 points. Launch price was $299.

Core i5-11400H
The Core i5-11400H is manufactured by Intel. It was released in 11 May 2021 (4 years ago). It is based on the Tiger Lake-H (2021) architecture. It features 6 cores and 12 threads. Base frequency is 2.7 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1787. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 15,262 points. Launch price was $299.
Processing Power
The Core i7-11700T packs 8 cores / 16 threads, while the Core i5-11400H offers 6 cores / 12 threads — the Core i7-11700T has 2 more cores. Boost clocks reach 4.6 GHz on the Core i7-11700T versus 4.5 GHz on the Core i5-11400H — a 2.2% clock advantage for the Core i7-11700T (base: 1.4 GHz vs 2.7 GHz). The Core i7-11700T uses the Rocket Lake (2021) architecture (14 nm), while the Core i5-11400H uses Tiger Lake-H (2021) (10 nm SuperFin). In PassMark, the Core i7-11700T scores 15,393 against the Core i5-11400H's 15,262 — a 0.9% lead for the Core i7-11700T. Geekbench 6 single-core — the metric most relevant to gaming — records 1,497 vs 1,900, a 23.7% lead for the Core i5-11400H that directly translates to higher frame rates. L3 cache: 16 MB (total) on the Core i7-11700T vs 12 MB (total) on the Core i5-11400H.
| Feature | Core i7-11700T | Core i5-11400H |
|---|---|---|
| Cores / Threads | 8 / 16+33% | 6 / 12 |
| Boost Clock | 4.6 GHz+2% | 4.5 GHz |
| Base Clock | 1.4 GHz | 2.7 GHz+93% |
| L3 Cache | 16 MB (total)+33% | 12 MB (total) |
| L2 Cache | 256K (per core) | 1.25 MB (per core)+400% |
| Process | 14 nm | 10 nm SuperFin-29% |
| Architecture | Rocket Lake (2021) | Tiger Lake-H (2021) |
| PassMark | 15,393 | 15,262 |
| Cinebench R23 Multi | — | 8,150 |
| Geekbench 6 Single | 1,497 | 1,900+27% |
| Geekbench 6 Multi | — | 6,500 |
Memory & Platform
The Core i7-11700T uses the LGA1200 socket (PCIe 4.0), while the Core i5-11400H uses FCBGA1787 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H510,B560,H570,Z590,Q570 (Core i7-11700T) and HM570,QM580,WM590 (Core i5-11400H).
| Feature | Core i7-11700T | Core i5-11400H |
|---|---|---|
| Socket | LGA1200 | FCBGA1787 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | DDR4-3200 | DDR4-3200 |
| Max RAM Capacity | 128 GB | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Neither processor supports overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Both support VT-x, VT-d, EPT virtualization. Both include integrated graphics — UHD Graphics 750 (Core i7-11700T) and UHD Graphics 11th Gen 16EU (Core i5-11400H) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-11700T targets Low Power Desktop, Core i5-11400H targets Gaming Laptop. Direct competitor: Core i7-11700T rivals Ryzen 7 5700G; Core i5-11400H rivals Ryzen 5 5600H.
| Feature | Core i7-11700T | Core i5-11400H |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | UHD Graphics 750 | UHD Graphics 11th Gen 16EU |
| Unlocked | No | No |
| AVX-512 | Yes | Yes |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d, EPT |
| Target Use | Low Power Desktop | Gaming Laptop |
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