Core i7-12800H vs Ryzen 7 5700G

Core i7-12800H vs Ryzen 7 5700G Performance Spectrum

Core i7-12800H

14 / 20

24,119

0.0%

24,360

+1.0%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-12800H vs Ryzen 7 5700G FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-12800H vs Ryzen 7 5700G: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-12800H

2022

Why buy it

✅+50% larger total L3 cache (24 MB vs 16 MB).
✅Draws 45W instead of 65W, a 20W reduction.
✅Newer platform on FCBGA1744 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Lower PassMark (24,119 vs 24,360).
❌No integrated graphics, while Ryzen 7 5700G can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Ryzen 7 5700G.

Ryzen 7 5700G

2021

Why buy it

✅+1% higher PassMark.
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 8, while Core i7-12800H needs a discrete GPU.
✅Includes a boxed cooler (Yes), unlike Core i7-12800H.

Trade-offs

❌Smaller total L3 cache (16 MB vs 24 MB).
❌Launch MSRP is still $359 MSRP, while Core i7-12800H mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.
❌Older platform position on AM4 with DDR4, while Core i7-12800H moves to FCBGA1744 and DDR5.

Quick Answers

So, is Core i7-12800H better than Ryzen 7 5700G?

It depends on what you want from the system. For gaming, Core i7-12800H is ahead with a 2.4% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 5700G pulls ahead with 1% better PassMark. Core i7-12800H also has the bigger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5700G is the stronger fit. You are getting 1% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-12800H is still the faster CPU overall, but Ryzen 7 5700G is easier to justify if budget matters more than peak performance. Core i7-12800H comes in at an unclear MSRP at unclear MSRP versus $359 MSRP, and it still gives you a 2.4% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Ryzen 7 5700G is still stronger for heavier multi-core work with 1% better PassMark. Ryzen 7 5700G is also 100.0% better value on MSRP (67.9 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-12800H makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021), a healthier platform with FCBGA1744 and DDR5 instead of AM4, and 50% larger total L3 cache (24 MB vs 16 MB). That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-12800H vs Ryzen 7 5700G Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-12800H

The Core i7-12800H is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-H (2022) architecture. It features 14 cores and 20 threads. Base frequency is 2.4 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 24,119 points. Launch price was $457.

Ryzen 7 5700G

The Ryzen 7 5700G is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Cezanne (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 24,360 points. Launch price was $359.

⚡

Processing Power

The Core i7-12800H packs 14 cores / 20 threads, while the Ryzen 7 5700G offers 8 cores / 16 threads — the Core i7-12800H has 6 more cores. Boost clocks reach 4.8 GHz on the Core i7-12800H versus 4.6 GHz on the Ryzen 7 5700G — a 4.3% clock advantage for the Core i7-12800H (base: 2.4 GHz vs 3.8 GHz). The Core i7-12800H uses the Alder Lake-H (2022) architecture (Intel 7 nm), while the Ryzen 7 5700G uses Cezanne (Zen 3) (2021) (7 nm). In PassMark, the Core i7-12800H scores 24,119 against the Ryzen 7 5700G's 24,360 — a 1% lead for the Ryzen 7 5700G. L3 cache: 24 MB (total) on the Core i7-12800H vs 16 MB on the Ryzen 7 5700G.

Feature	Core i7-12800H	Ryzen 7 5700G
Cores / Threads	14 / 20+75%	8 / 16
Boost Clock	4.8 GHz+4%	4.6 GHz
Base Clock	2.4 GHz	3.8 GHz+58%
L3 Cache	24 MB (total)+50%	16 MB
L2 Cache	1.25 MB (per core)	512K (per core)+40860%
Process	Intel 7 nm	7 nm
Architecture	Alder Lake-H (2022)	Cezanne (Zen 3) (2021)
PassMark	24,119	24,360
Cinebench R23 Multi	—	14,000
Geekbench 6 Single	—	1,500
Geekbench 6 Multi	—	9,000

🧠

Memory & Platform

The Core i7-12800H uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 7 5700G uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-12800H	Ryzen 7 5700G
Socket	FCBGA1744	AM4
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	—	DDR4-3200
Max RAM Capacity	—	128 GB
RAM Channels	—	2
ECC Support	—	No
PCIe Lanes	—	24

🔧

Advanced Features

Virtualization: not specified (Core i7-12800H) / AMD-V (Ryzen 7 5700G). The Ryzen 7 5700G includes integrated graphics (Radeon Vega 8), while the Core i7-12800H requires a dedicated GPU. Primary use case: Ryzen 7 5700G targets Gaming. Direct competitor: Ryzen 7 5700G rivals Core i7-11700.