Core i7-12800H vs Ryzen 9 6900HX

Core i7-12800H vs Ryzen 9 6900HX Performance Spectrum

Core i7-12800H

14 / 20

24,119

0.0%

24,248

+0.5%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-12800H vs Ryzen 9 6900HX FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-12800H vs Ryzen 9 6900HX: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-12800H

2022

Why buy it

✅+50% larger total L3 cache (24 MB vs 16 MB).

Trade-offs

❌Lower PassMark (24,119 vs 24,248).

Ryzen 9 6900HX

2022

Why buy it

Trade-offs

❌Smaller total L3 cache (16 MB vs 24 MB).

Quick Answers

So, is Ryzen 9 6900HX better than Core i7-12800H?

Yes. Ryzen 9 6900HX is the better all-around CPU here. It gives you a 0.3% average FPS lead across 50 shared CPU game tests in our data and 0.5% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 9 6900HX is the better pick. According to our tests, it delivers 0.3% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 9 6900HX is the stronger fit. You are getting 0.5% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 9 6900HX still makes the most sense overall. Ryzen 9 6900HX comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 0.3% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 9 6900HX is the safer long-term CPU choice because it gives you more room to grow and a better platform outlook.

Core i7-12800H vs Ryzen 9 6900HX Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-12800H

The Core i7-12800H is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-H (2022) architecture. It features 14 cores and 20 threads. Base frequency is 2.4 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 24,119 points. Launch price was $457.

Ryzen 9 6900HX

The Ryzen 9 6900HX is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-H (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 45 Watt. Memory support: DDR5. Passmark benchmark score: 24,248 points. Launch price was $299.

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Processing Power

The Core i7-12800H packs 14 cores / 20 threads, while the Ryzen 9 6900HX offers 8 cores / 16 threads — the Core i7-12800H has 6 more cores. Boost clocks reach 4.8 GHz on the Core i7-12800H versus 4.9 GHz on the Ryzen 9 6900HX — a 2.1% clock advantage for the Ryzen 9 6900HX (base: 2.4 GHz vs 3.3 GHz). The Core i7-12800H uses the Alder Lake-H (2022) architecture (Intel 7 nm), while the Ryzen 9 6900HX uses Rembrandt-H (Zen 3+) (2022) (6 nm). In PassMark, the Core i7-12800H scores 24,119 against the Ryzen 9 6900HX's 24,248 — a 0.5% lead for the Ryzen 9 6900HX. L3 cache: 24 MB (total) on the Core i7-12800H vs 16 MB (total) on the Ryzen 9 6900HX.

Feature	Core i7-12800H	Ryzen 9 6900HX
Cores / Threads	14 / 20+75%	8 / 16
Boost Clock	4.8 GHz	4.9 GHz+2%
Base Clock	2.4 GHz	3.3 GHz+38%
L3 Cache	24 MB (total)+50%	16 MB (total)
L2 Cache	1.25 MB (per core)	512K (per core)+40860%
Process	Intel 7 nm	6 nm-14%
Architecture	Alder Lake-H (2022)	Rembrandt-H (Zen 3+) (2022)
PassMark	24,119	24,248

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Memory & Platform

The Core i7-12800H uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 9 6900HX uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.