Core i7-12800H vs Ryzen 7 PRO 8840U

Core i7-12800H vs Ryzen 7 PRO 8840U Performance Spectrum

Core i7-12800H

14 / 20

24,119

+0.8%

23,934

0.0%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-12800H vs Ryzen 7 PRO 8840U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-12800H vs Ryzen 7 PRO 8840U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-12800H

2022

Why buy it

✅+0.8% higher PassMark.
✅+50% larger total L3 cache (24 MB vs 16 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 8840U across 50 shared CPU benchmark tests.
❌60.7% higher power demand at 45W vs 28W.
❌No integrated graphics, while Ryzen 7 PRO 8840U can still boot and troubleshoot without a discrete GPU.

Ryzen 7 PRO 8840U

2024

Why buy it

✅Better for gaming: +12.9% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 28W instead of 45W, a 17W reduction.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon 780M, while Core i7-12800H needs a discrete GPU.

Trade-offs

❌Lower PassMark (23,934 vs 24,119).
❌Smaller total L3 cache (16 MB vs 24 MB).

Quick Answers

So, is Ryzen 7 PRO 8840U better than Core i7-12800H?

It depends on what you want from the system. For gaming, Ryzen 7 PRO 8840U is ahead with a 12.9% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i7-12800H pulls ahead with 0.8% better PassMark. Core i7-12800H also has the bigger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-12800H is the stronger fit. You are getting 0.8% better PassMark, backed by 14 cores and 20 threads. It also has the larger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 8840U still makes the most sense overall. Ryzen 7 PRO 8840U comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 12.9% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 PRO 8840U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022). That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-12800H vs Ryzen 7 PRO 8840U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-12800H

The Core i7-12800H is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-H (2022) architecture. It features 14 cores and 20 threads. Base frequency is 2.4 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 24,119 points. Launch price was $457.

Ryzen 7 PRO 8840U

The Ryzen 7 PRO 8840U is manufactured by AMD. It was released in 16 April 2024 (1 year ago). It is based on the Hawk Point (2024−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 23,934 points. Launch price was $299.

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Processing Power

The Core i7-12800H packs 14 cores / 20 threads, while the Ryzen 7 PRO 8840U offers 8 cores / 16 threads — the Core i7-12800H has 6 more cores. Boost clocks reach 4.8 GHz on the Core i7-12800H versus 5.1 GHz on the Ryzen 7 PRO 8840U — a 6.1% clock advantage for the Ryzen 7 PRO 8840U (base: 2.4 GHz vs 3.3 GHz). The Core i7-12800H uses the Alder Lake-H (2022) architecture (Intel 7 nm), while the Ryzen 7 PRO 8840U uses Hawk Point (2024−2025) (4 nm). In PassMark, the Core i7-12800H scores 24,119 against the Ryzen 7 PRO 8840U's 23,934 — a 0.8% lead for the Core i7-12800H. L3 cache: 24 MB (total) on the Core i7-12800H vs 16 MB (total) on the Ryzen 7 PRO 8840U.

Feature	Core i7-12800H	Ryzen 7 PRO 8840U
Cores / Threads	14 / 20+75%	8 / 16
Boost Clock	4.8 GHz	5.1 GHz+6%
Base Clock	2.4 GHz	3.3 GHz+38%
L3 Cache	24 MB (total)+50%	16 MB (total)
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	Intel 7 nm	4 nm-43%
Architecture	Alder Lake-H (2022)	Hawk Point (2024−2025)
PassMark	24,119	23,934
Cinebench R23 Multi	—	13,450
Geekbench 6 Single	—	2,400
Geekbench 6 Multi	—	9,500

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Memory & Platform

The Core i7-12800H uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 7 PRO 8840U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i7-12800H	Ryzen 7 PRO 8840U
Socket	FCBGA1744	FP7
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	—	DDR5-5600
Max RAM Capacity	—	256 GB
RAM Channels	—	2
ECC Support	—	Yes
PCIe Lanes	—	20

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Advanced Features

Virtualization: not specified (Core i7-12800H) / AMD-V (Ryzen 7 PRO 8840U). The Ryzen 7 PRO 8840U includes integrated graphics (Radeon 780M), while the Core i7-12800H requires a dedicated GPU. Primary use case: Ryzen 7 PRO 8840U targets Gaming. Direct competitor: Ryzen 7 PRO 8840U rivals Core Ultra 7 164U.