Core i7-14700KF
VS
Core i5-10400F

Core i7-14700KF vs Core i5-10400F

Intel

Core i7-14700KF

20 Cores28 Thrd125 WWMax: 5.6 GHz2023
VS
Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-14700KF

#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
254%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
222%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
127%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
126%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
114%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
114%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
113%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
110%
#13
Core i3-9100E
MSRP: $202|Avg: $30
109%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
108%
#15
Core i3-8300T
MSRP: $138|Avg: $25
107%
#16
Core Ultra 5 225F
MSRP: $231|Avg: $150
105%
#17
Core Ultra 7 265K
MSRP: $309|Avg: $285
103%
#18
Ryzen 9 3900
MSRP: $499|Avg: $150
102%
#19
Ryzen 5 3600X
MSRP: $249|Avg: $90
100%
#20
Core i7-14700KF
MSRP: $384|Avg: $260
100%
#21
Core i7-14700K
MSRP: $409|Avg: $270
96%
#22
Ryzen 5 4500
MSRP: $129|Avg: $85
94%
#23
Ryzen 5 5600
MSRP: $199|Avg: $115
93%
#24
Celeron G5925
MSRP: $62|Avg: $15
93%
#25
Ryzen 5 7500F
MSRP: $179|Avg: $145
92%
#26
Core Ultra 5 245
MSRP: $319|Avg: $220
91%
#27
Ryzen 7 2700
MSRP: $299|Avg: $86
90%
#28
Core Ultra 7 265KF
MSRP: $379|Avg: $323
90%
#29
Core Ultra 7 265F
MSRP: $369|Avg: $276
89%
#30
Core i5-12400F
MSRP: $174|Avg: $110
88%
#31
Ryzen 3 PRO 5355G
MSRP: $130|Avg: $80
87%
#32
Ryzen 7 2700X
MSRP: $329|Avg: $100
87%
#33
Core i3-10100F
MSRP: $88|Avg: $50
87%
#34
Ryzen 5 7400F
MSRP: $150|Avg: $147
86%
#35
Ryzen 5 9600X
MSRP: $279|Avg: $178
84%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-10400F

#92
Ryzen 5 8600G
MSRP: $229|Avg: $190
104%
#93
Core i7-13700KF
MSRP: $384|Avg: $350
102%
#94
Ryzen 7 9700X
MSRP: $359|Avg: $285
102%
#95
Ryzen 9 7900
MSRP: $429|Avg: $370
102%
#96
Core Ultra 5 235T
MSRP: $247|Avg: $247
102%
#97
Ryzen 9 5950X
MSRP: $799|Avg: $350
101%
#98
Ryzen 9 7900X3D
MSRP: $599|Avg: $389
101%
#99
Core i5-14400F
MSRP: $196|Avg: $199
101%
#100
Core i5-14400
MSRP: $221|Avg: $197
101%
#101
Core i5-13400
MSRP: $221|Avg: $185
101%
#102
Ryzen 9 7950X3D
MSRP: $699|Avg: $486
100%
#103
Core i5-11600
MSRP: $213|Avg: $140
100%
#104
Ryzen 5 PRO 5650G
MSRP: $259|Avg: $160
100%
#105
Core i9-12900K
MSRP: $589|Avg: $322
100%
#106
Ryzen 7 5800XT
MSRP: $249|Avg: $219
100%
#107
Core i5-10400F
MSRP: $160|Avg: $102
100%
#108
Core i9-12900KF
MSRP: $564|Avg: $320
100%
#109
Ryzen 5 PRO 4650GE
MSRP: $209|Avg: $120
100%
#110
Ryzen 5 4600GE
MSRP: $200|Avg: $125
100%
#111
Core i5-10500T
MSRP: $226|Avg: $80
99%
#112
Core i5-14600
MSRP: $255|Avg: $255
99%
#113
Core i7-14700F
MSRP: $359|Avg: $330
98%
#114
Ryzen 3 PRO 3200G
MSRP: $89|Avg: $52
98%
#115
Core i9-14900K
MSRP: $589|Avg: $469
98%
#116
Ryzen 5 PRO 5655GE
MSRP: $146|Avg: $146
97%
#117
Core i7-13790F
MSRP: $392|Avg: $350
97%
#118
Core i5-14500
MSRP: $239|Avg: $251
97%
#119
Core i5-11600KF
MSRP: $237|Avg: $157
97%
#120
Ryzen 5 5600XT
MSRP: $192|Avg: $180
97%
#121
Core i5-13600
MSRP: $255|Avg: $255
97%
#122
Core i3-13100F
MSRP: $109|Avg: $119
96%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core i7-14700KF delivers superior performance across the board. It outperforms the Core i5-10400F in both compute-intensive tasks (120.1% faster) and gaming workloads.
InsightCore i7-14700KFCore i5-10400F
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
⚠️ Higher cost ($260)
More affordable ($102)
Longevity
✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm)
✨ Modern (Comet Lake (2020−2025) / 14 nm)

💎 Value Proposition

Efficiency: The Core i7-14700KF leads not only in performance but also in value. It delivers superior performance at a comparable price point.
InsightCore i7-14700KFCore i5-10400F
Cost Efficiency
Better overall value (+57%)
Lower cost efficiency
Upfront Cost
⚠️ Higher cost ($260)
More affordable ($102)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i7-14700KF and Core i5-10400F

Intel

Core i7-14700KF

The Core i7-14700KF is manufactured by Intel. It was released in 17 October 2023 (2 years ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 3.4 GHz, with boost up to 5.6 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 52,231 points. Launch price was $384.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Processing Power

The Core i7-14700KF packs 20 cores / 28 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Core i7-14700KF has 14 more cores. Boost clocks reach 5.6 GHz on the Core i7-14700KF versus 4.3 GHz on the Core i5-10400F — a 26.3% clock advantage for the Core i7-14700KF (base: 3.4 GHz vs 2.9 GHz). The Core i7-14700KF uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Core i7-14700KF scores 52,231 against the Core i5-10400F's 13,029 — a 120.1% lead for the Core i7-14700KF. Cinebench R23 multi-core: 36,245 vs 8,191 (126.3% advantage for the Core i7-14700KF). Geekbench 6 single-core — the metric most relevant to gaming — records 2,921 vs 1,454, a 67.1% lead for the Core i7-14700KF that directly translates to higher frame rates. Multi-core Geekbench: 19,560 vs 5,783 (108.7% advantage for the Core i7-14700KF). L3 cache: 33 MB (total) on the Core i7-14700KF vs 12 MB (total) on the Core i5-10400F.

FeatureCore i7-14700KFCore i5-10400F
Cores / Threads
20 / 28+233%
6 / 12
Boost Clock
5.6 GHz+30%
4.3 GHz
Base Clock
3.4 GHz+17%
2.9 GHz
L3 Cache
33 MB (total)+175%
12 MB (total)
L2 Cache
2 MB (per core)+700%
256K (per core)
Process
Intel 7 nm-50%
14 nm
Architecture
Raptor Lake-R (2023−2025)
Comet Lake (2020−2025)
PassMark
52,231+301%
13,029
Cinebench R23 Multi
36,245+342%
8,191
Geekbench 6 Single
2,921+101%
1,454
Geekbench 6 Multi
19,560+238%
5,783
🧠

Memory & Platform

The Core i7-14700KF uses the LGA1700 socket (PCIe 5.0), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-14700KF versus DDR4-2666 on the Core i5-10400F — the Core i7-14700KF supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-14700KF supports up to 192 GB of RAM compared to 128 GB 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-14700KF) vs 16 (Core i5-10400F) — the Core i7-14700KF offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: LGA1700 (Core i7-14700KF) and H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F).

FeatureCore i7-14700KFCore i5-10400F
Socket
LGA1700
LGA1200
PCIe Generation
PCIe 5.0+67%
PCIe 3.0
Max RAM Speed
DDR5-5600+25%
DDR4-2666
Max RAM Capacity
192 GB+50%
128 GB
RAM Channels
2
2
ECC Support
PCIe Lanes
20+25%
16
🔧

Advanced Features

Only the Core i7-14700KF has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Core i7-14700KF supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d virtualization. Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i7-14700KFCore i5-10400F
Integrated GPU
No
No
Unlocked
Yes
No
AVX-512
Yes
No
Virtualization
VT-x, VT-d
VT-x, VT-d
Target Use
Gaming
💰

Value Analysis

The Core i7-14700KF launched at $384 MSRP, while the Core i5-10400F debuted at $160. At current prices ($260 vs $102), the Core i5-10400F is $158 cheaper. In terms of value (PassMark points per dollar), the Core i7-14700KF delivers 200.9 pts/$ vs 127.7 pts/$ for the Core i5-10400F — making the Core i7-14700KF the 44.5% better value option.

FeatureCore i7-14700KFCore i5-10400F
MSRP
$384
$160-58%
Avg Price (30d)
$260
$102-61%
Performance per Dollar
200.9+57%
127.7
Release Date
2023
2020