
Core i7-2620M

Phenom II X4 B95
Core i7-2620M vs Phenom II X4 B95 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i7-2620M vs Phenom II X4 B95 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i7-2620M vs Phenom II X4 B95: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i7-2620M
2011Why buy it
- ✅Draws 35W instead of 95W, a 60W reduction.
- ✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with HD 3000, while Phenom II X4 B95 needs a discrete GPU.
Trade-offs
- ❌Lower PassMark (2,424 vs 2,427).
- ❌Smaller total L3 cache (4 MB vs 6 MB).
- ❌Launch MSRP is still $346 MSRP, while Phenom II X4 B95 mostly shows up through inconsistent older-market listings.
Phenom II X4 B95
2009Why buy it
- ✅+0.1% higher PassMark.
- ✅+50% larger total L3 cache (6 MB vs 4 MB).
Trade-offs
- ❌171.4% higher power demand at 95W vs 35W.
- ❌No integrated graphics, while Core i7-2620M can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Core i7-2620M better than Phenom II X4 B95?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i7-2620M vs Phenom II X4 B95 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-2620M
The Core i7-2620M is manufactured by Intel. It was released in 20 February 2011 (14 years ago). It is based on the Sandy Bridge (2011−2013) architecture. It features 2 cores and 4 threads. Base frequency is 2.7 GHz, with boost up to 3.4 GHz. L3 cache: 4 MB. L2 cache: 512 kB. Built on 32 nm process technology. Socket: PGA988. Thermal design power (TDP): 35 Watt. Memory support: DDR3. Passmark benchmark score: 2,424 points. Launch price was $346.

Phenom II X4 B95
The Phenom II X4 B95 is manufactured by AMD. It was released in 1 October 2009 (16 years ago). It is based on the Deneb (2009−2011) architecture. It features 4 cores and 4 threads. Base frequency is 3 GHz, with boost up to 3 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 2,427 points. Launch price was $80.
Processing Power
The Core i7-2620M packs 2 cores / 4 threads, while the Phenom II X4 B95 offers 4 cores / 4 threads — the Phenom II X4 B95 has 2 more cores. Boost clocks reach 3.4 GHz on the Core i7-2620M versus 3 GHz on the Phenom II X4 B95 — a 12.5% clock advantage for the Core i7-2620M (base: 2.7 GHz vs 3 GHz). The Core i7-2620M uses the Sandy Bridge (2011−2013) architecture (32 nm), while the Phenom II X4 B95 uses Deneb (2009−2011) (45 nm). In PassMark, the Core i7-2620M scores 2,424 against the Phenom II X4 B95's 2,427 — a 0.1% lead for the Phenom II X4 B95. L3 cache: 4 MB on the Core i7-2620M vs 6 MB (total) on the Phenom II X4 B95.
| Feature | Core i7-2620M | Phenom II X4 B95 |
|---|---|---|
| Cores / Threads | 2 / 4 | 4 / 4+100% |
| Boost Clock | 3.4 GHz+13% | 3 GHz |
| Base Clock | 2.7 GHz | 3 GHz+11% |
| L3 Cache | 4 MB | 6 MB (total)+50% |
| L2 Cache | 512 kB | 512 kB (per core) |
| Process | 32 nm-29% | 45 nm |
| Architecture | Sandy Bridge (2011−2013) | Deneb (2009−2011) |
| PassMark | 2,424 | 2,427 |
| Geekbench 6 Single | 509 | — |
| Geekbench 6 Multi | 1,222 | — |
Memory & Platform
The Core i7-2620M uses the PGA988 socket (PCIe 2.0), while the Phenom II X4 B95 uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core i7-2620M | Phenom II X4 B95 |
|---|---|---|
| Socket | PGA988 | AM3 |
| PCIe Generation | PCIe 2.0 | PCIe 2.0 |
| Max RAM Speed | DDR3-1333 | — |
| Max RAM Capacity | 16 GB | — |
| RAM Channels | 2 | — |
| ECC Support | No | — |
| PCIe Lanes | 16 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i7-2620M) / not specified (Phenom II X4 B95). The Core i7-2620M includes integrated graphics (HD 3000), while the Phenom II X4 B95 requires a dedicated GPU. Primary use case: Core i7-2620M targets Budget. Direct competitor: Core i7-2620M rivals Core i5-2410M.
| Feature | Core i7-2620M | Phenom II X4 B95 |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | HD 3000 | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d | — |
| Target Use | Budget | — |
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