Core i7-2760QM vs Opteron 4376 HE

Intel

Core i7-2760QM

4 Cores8 Thrd45 WWMax: 3.5 GHz2011
VS
AMD

Opteron 4376 HE

8 Cores8 Thrd65 WWMax: 3.6 GHz2012

Core i7-2760QM vs Opteron 4376 HE Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-2760QM vs Opteron 4376 HE FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-2760QM vs Opteron 4376 HE: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-2760QM

2011

Why buy it

  • βœ…Draws 45W instead of 65W, a 20W reduction.
  • βœ…100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • βœ…Integrated graphics onboard with Intel HD Graphics 3000, while Opteron 4376 HE needs a discrete GPU.

Trade-offs

  • ❌Lower PassMark (4,313 vs 4,318).
  • ❌Smaller total L3 cache (6 MB vs 8 MB).
  • ❌Less compelling for workstation-style loads than Opteron 4376 HE, which brings 8 cores / 8 threads.

Opteron 4376 HE

2012

Why buy it

  • βœ…+33.3% larger total L3 cache (8 MB vs 6 MB).
  • βœ…Better for workstations and heavier parallel workloads: 8 cores / 8 threads.

Trade-offs

  • ❌44.4% higher power demand at 65W vs 45W.
  • ❌No integrated graphics, while Core i7-2760QM can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Opteron 4376 HE better than Core i7-2760QM?
Not really, because they are built for different jobs. Opteron 4376 HE makes more sense for workstation-style multi-core throughput, while Core i7-2760QM is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
If gaming is the priority, Opteron 4376 HE is the better pick. According to our tests, it delivers 2.6% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Opteron 4376 HE is the stronger fit. You are getting 0.1% better PassMark, backed by 8 cores and 8 threads. It also has the larger cache pool with 33.3% larger total L3 cache (8 MB vs 6 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Opteron 4376 HE still makes the most sense overall. Opteron 4376 HE comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 2.6% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Opteron 4376 HE makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2012 vs 2011), 33.3% larger total L3 cache (8 MB vs 6 MB), and more multi-core headroom with 8 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-2760QM vs Opteron 4376 HE Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i7-2760QM

The Core i7-2760QM is manufactured by Intel. It was released in 4 September 2011 (14 years ago). It is based on the Sandy Bridge (2011βˆ’2013) architecture. It features 4 cores and 8 threads. Base frequency is 2.4 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 32 nm process technology. Socket: PGA988. Thermal design power (TDP): 45 Watt. Memory support: DDR3-1066, DDR3-1333, DDR3-1600. Passmark benchmark score: 4,313 points. Launch price was $378.

AMD

Opteron 4376 HE

The Opteron 4376 HE is manufactured by AMD. It was released in 2015-01-01. It is based on the Seoul (2012) architecture. It features 8 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 3.6 GHz. L3 cache: 8192 kB (total). L2 cache: 8192 kB. Built on 32 nm process technology. Socket: C32. Thermal design power (TDP): 65 Watt. Memory support: DDR3. Passmark benchmark score: 4,318 points. Launch price was $800.

⚑

Processing Power

The Core i7-2760QM packs 4 cores / 8 threads, while the Opteron 4376 HE offers 8 cores / 8 threads β€” the Opteron 4376 HE has 4 more cores. Boost clocks reach 3.5 GHz on the Core i7-2760QM versus 3.6 GHz on the Opteron 4376 HE β€” a 2.8% clock advantage for the Opteron 4376 HE (base: 2.4 GHz vs 2.6 GHz). The Core i7-2760QM uses the Sandy Bridge (2011βˆ’2013) architecture (32 nm), while the Opteron 4376 HE uses Seoul (2012) (32 nm). In PassMark, the Core i7-2760QM scores 4,313 against the Opteron 4376 HE's 4,318 β€” a 0.1% lead for the Opteron 4376 HE. L3 cache: 6 MB (total) on the Core i7-2760QM vs 8192 kB (total) on the Opteron 4376 HE.

FeatureCore i7-2760QMOpteron 4376 HE
Cores / Threads
4 / 8
8 / 8+100%
Boost Clock
3.5 GHz
3.6 GHz+3%
Base Clock
2.4 GHz
2.6 GHz+8%
L3 Cache
6 MB (total)
8192 kB (total)+33%
L2 Cache
256K (per core)
8192 kB+3100%
Process
32 nm
32 nm
Architecture
Sandy Bridge (2011βˆ’2013)
Seoul (2012)
PassMark
4,313
4,318
🧠

Memory & Platform

The Core i7-2760QM uses the PGA988 socket (PCIe 2.0), while the Opteron 4376 HE uses C32 (PCIe 2.0) β€” making them incompatible on the same motherboard.

FeatureCore i7-2760QMOpteron 4376 HE
Socket
PGA988
C32
PCIe Generation
PCIe 2.0
PCIe 2.0
Max RAM Speed
1600
β€”
Max RAM Capacity
32
β€”
RAM Channels
2
β€”
ECC Support
No
β€”
PCIe Lanes
16
β€”
πŸ”§

Advanced Features

Virtualization: true (Core i7-2760QM) / not specified (Opteron 4376 HE). The Core i7-2760QM includes integrated graphics (Intel HD Graphics 3000), while the Opteron 4376 HE requires a dedicated GPU. Direct competitor: Core i7-2760QM rivals AMD A8-3510MX.

FeatureCore i7-2760QMOpteron 4376 HE
Integrated GPU
Yes
β€”
IGPU Model
Intel HD Graphics 3000
β€”
Unlocked
No
β€”
AVX-512
No
β€”
Virtualization
true
β€”