
Core i7-2760QM

Opteron 4376 HE
Core i7-2760QM vs Opteron 4376 HE Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i7-2760QM vs Opteron 4376 HE FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i7-2760QM vs Opteron 4376 HE: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i7-2760QM
2011Why buy it
- β Draws 45W instead of 65W, a 20W reduction.
- β 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
- β Integrated graphics onboard with Intel HD Graphics 3000, while Opteron 4376 HE needs a discrete GPU.
Trade-offs
- βLower PassMark (4,313 vs 4,318).
- βSmaller total L3 cache (6 MB vs 8 MB).
- βLess compelling for workstation-style loads than Opteron 4376 HE, which brings 8 cores / 8 threads.
Opteron 4376 HE
2012Why buy it
- β +33.3% larger total L3 cache (8 MB vs 6 MB).
- β Better for workstations and heavier parallel workloads: 8 cores / 8 threads.
Trade-offs
- β44.4% higher power demand at 65W vs 45W.
- βNo integrated graphics, while Core i7-2760QM can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Opteron 4376 HE better than Core i7-2760QM?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i7-2760QM vs Opteron 4376 HE Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-2760QM
The Core i7-2760QM is manufactured by Intel. It was released in 4 September 2011 (14 years ago). It is based on the Sandy Bridge (2011β2013) architecture. It features 4 cores and 8 threads. Base frequency is 2.4 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 32 nm process technology. Socket: PGA988. Thermal design power (TDP): 45 Watt. Memory support: DDR3-1066, DDR3-1333, DDR3-1600. Passmark benchmark score: 4,313 points. Launch price was $378.

Opteron 4376 HE
The Opteron 4376 HE is manufactured by AMD. It was released in 2015-01-01. It is based on the Seoul (2012) architecture. It features 8 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 3.6 GHz. L3 cache: 8192 kB (total). L2 cache: 8192 kB. Built on 32 nm process technology. Socket: C32. Thermal design power (TDP): 65 Watt. Memory support: DDR3. Passmark benchmark score: 4,318 points. Launch price was $800.
Processing Power
The Core i7-2760QM packs 4 cores / 8 threads, while the Opteron 4376 HE offers 8 cores / 8 threads β the Opteron 4376 HE has 4 more cores. Boost clocks reach 3.5 GHz on the Core i7-2760QM versus 3.6 GHz on the Opteron 4376 HE β a 2.8% clock advantage for the Opteron 4376 HE (base: 2.4 GHz vs 2.6 GHz). The Core i7-2760QM uses the Sandy Bridge (2011β2013) architecture (32 nm), while the Opteron 4376 HE uses Seoul (2012) (32 nm). In PassMark, the Core i7-2760QM scores 4,313 against the Opteron 4376 HE's 4,318 β a 0.1% lead for the Opteron 4376 HE. L3 cache: 6 MB (total) on the Core i7-2760QM vs 8192 kB (total) on the Opteron 4376 HE.
| Feature | Core i7-2760QM | Opteron 4376 HE |
|---|---|---|
| Cores / Threads | 4 / 8 | 8 / 8+100% |
| Boost Clock | 3.5 GHz | 3.6 GHz+3% |
| Base Clock | 2.4 GHz | 2.6 GHz+8% |
| L3 Cache | 6 MB (total) | 8192 kB (total)+33% |
| L2 Cache | 256K (per core) | 8192 kB+3100% |
| Process | 32 nm | 32 nm |
| Architecture | Sandy Bridge (2011β2013) | Seoul (2012) |
| PassMark | 4,313 | 4,318 |
Memory & Platform
The Core i7-2760QM uses the PGA988 socket (PCIe 2.0), while the Opteron 4376 HE uses C32 (PCIe 2.0) β making them incompatible on the same motherboard.
| Feature | Core i7-2760QM | Opteron 4376 HE |
|---|---|---|
| Socket | PGA988 | C32 |
| PCIe Generation | PCIe 2.0 | PCIe 2.0 |
| Max RAM Speed | 1600 | β |
| Max RAM Capacity | 32 | β |
| RAM Channels | 2 | β |
| ECC Support | No | β |
| PCIe Lanes | 16 | β |
Advanced Features
Virtualization: true (Core i7-2760QM) / not specified (Opteron 4376 HE). The Core i7-2760QM includes integrated graphics (Intel HD Graphics 3000), while the Opteron 4376 HE requires a dedicated GPU. Direct competitor: Core i7-2760QM rivals AMD A8-3510MX.
| Feature | Core i7-2760QM | Opteron 4376 HE |
|---|---|---|
| Integrated GPU | Yes | β |
| IGPU Model | Intel HD Graphics 3000 | β |
| Unlocked | No | β |
| AVX-512 | No | β |
| Virtualization | true | β |
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