Core i7-3970X Extreme Edition
VS
Core i7-10700T

Core i7-3970X Extreme Edition vs Core i7-10700T

Intel

Core i7-3970X Extreme Edition

6 Cores12 Thrd150 WWMax: 3.5 GHz2012
VS
Intel

Core i7-10700T

8 Cores16 Thrd35 WWMax: 4.5 GHz2020

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core i7-3970X Extreme Edition is positioned at rank #943 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-3970X Extreme Edition

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
23923%
#2
Core i9-10900T
MSRP: $120|Avg: $5
22605%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
16413%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
4945%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
3917%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
3426%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
1962%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
1937%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
1763%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
1763%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
1744%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
1697%
#13
Core i3-9100E
MSRP: $202|Avg: $30
1673%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
1666%
#15
Core i3-8300T
MSRP: $138|Avg: $25
1651%
#943
Core i7-3970X Extreme Edition
MSRP: $990|Avg: $175
100%
#945
Core i5-650
MSRP: $176|Avg: $22
98%
#946
Phenom X3 8600
MSRP: $100|Avg: $20
97%
#947
A10-6790B
MSRP: $122|Avg: $50
97%
#948
Core i3-6100TE
MSRP: $250|Avg: $90
97%
#949
FX-4320
MSRP: $250|Avg: $100
97%
#950
Core i7-3960X Extreme Edition
MSRP: $990|Avg: $150
97%
#951
Celeron E1200
MSRP: $53|Avg: $98
96%
#953
Core i5-660
MSRP: $196|Avg: $150
95%
#954
Athlon II X2 250
MSRP: $87|Avg: $15
95%
#955
Core i3-2120T
MSRP: $127|Avg: $38
95%
#956
Phenom II X3 720
MSRP: $130|Avg: $64
94%
#957
Pentium E6300
MSRP: $84|Avg: $15
94%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-10700T

#286
Core i3-12100
MSRP: $122|Avg: $180
106%
#287
Core Ultra 9 285T
MSRP: $549|Avg: $549
104%
#288
Core i5-12500TE
MSRP: $225|Avg: $225
103%
#288
Ryzen Threadripper 1950
MSRP: $999|Avg: $300
34%
#289
Athlon Silver PRO 3125GE
MSRP: $108|Avg: $70
103%
#290
Core i9-10900KF
MSRP: $509|Avg: $336
103%
#291
Core i9-7900X
MSRP: $999|Avg: $188
32%
#291
Core i9-14900T
MSRP: $549|Avg: $577
103%
#292
Core i5-13500T
MSRP: $342|Avg: $342
103%
#293
Core i3-10300
MSRP: N/A|Avg: $140.49
103%
#294
Core i9-10900F
MSRP: $464|Avg: $300
102%
#294
Core i9-7920X
MSRP: $1199|Avg: $236
30%
#295
Ryzen 7 5800X3D
MSRP: $449|Avg: $429
102%
#295
Core i9-7940X
MSRP: $1399|Avg: $275
28%
#296
Core i7-9700F
MSRP: $323|Avg: $200
102%
#297
Ryzen Threadripper 9960X
MSRP: $1499|Avg: $1419
101%
#298
Core i5-9500F
MSRP: $187|Avg: $154
101%
#298
Core i9-7960X
MSRP: $1699|Avg: $185
26%
#299
Core i9-11900KB
MSRP: $539|Avg: $350
101%
#299
Core i9-7980XE
MSRP: $1999|Avg: $300
23%
#300
Core i7-10700F
MSRP: $310|Avg: $250
100%
#301
Core i7-10700T
MSRP: $355|Avg: $200
100%
#302
Core i7-6900K
MSRP: $1089|Avg: $1089
21%
#302
Celeron G5920
MSRP: $52|Avg: $40
100%
#303
Core i3-10105T
MSRP: $122|Avg: $122
99%
#303
Core i7-5960X
MSRP: $999|Avg: $83
21%
#304
Core i7-6950X
MSRP: $1723|Avg: $180
16%
#304
Celeron G5900
MSRP: $50|Avg: $42
99%
#305
Core 5 120
MSRP: $340|Avg: $340
99%
#306
Core i7-12700T
MSRP: $339|Avg: $337
98%
#307
Core 3 100HL
MSRP: $306|Avg: $280
97%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Core i7-10700T (2020) utilizes 14 nm technology and DDR4-2933, providing a fundamental performance advantage.
InsightCore i7-3970X Extreme EditionCore i7-10700T
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
More affordable ($175)
⚠️ Higher cost ($200)
Longevity
🛑 Legacy (Sandy Bridge (2011−2013) / 32 nm)
✨ Modern (Legacy / 14 nm)

💎 Value Proposition

The Core i7-3970X Extreme Edition (2012) relies on 32 nm technology and DDR3-1600, placing it in a different performance category relative to modern standards.
InsightCore i7-3970X Extreme EditionCore i7-10700T
Cost Efficiency
Better overall value (+14%)
Lower cost efficiency
Upfront Cost
More affordable ($175)
⚠️ Higher cost ($200)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i7-3970X Extreme Edition and Core i7-10700T

Intel

Core i7-3970X Extreme Edition

The Core i7-3970X Extreme Edition is manufactured by Intel. It was released in 12 November 2012 (13 years ago). It is based on the Sandy Bridge (2011−2013) architecture. It features 6 cores and 12 threads. Max frequency: 3.5 GHz. L3 cache: 15 MB. L2 cache: 1,536 kB. Built on 32 nm process technology. Socket: FCLGA2011. Thermal design power (TDP): 150 Watt. Memory support: DDR3-1600. Passmark benchmark score: 12,900 points. Launch price was $149.

Intel

Core i7-10700T

The Core i7-10700T is manufactured by Intel. It was released in 1 April 2020 (5 years ago). It features 8 cores and 16 threads. Base frequency is 2 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB Intel® Smart Cache. Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2933. Passmark benchmark score: 12,891 points. Launch price was $149.

Processing Power

The Core i7-3970X Extreme Edition packs 6 cores / 12 threads, while the Core i7-10700T offers 8 cores / 16 threads — the Core i7-10700T has 2 more cores. Boost clocks reach 3.5 GHz on the Core i7-3970X Extreme Edition versus 4.5 GHz on the Core i7-10700T — a 25% clock advantage for the Core i7-10700T. The Core i7-3970X Extreme Edition is built on the Sandy Bridge (2011−2013) architecture. In PassMark, the Core i7-3970X Extreme Edition scores 12,900 against the Core i7-10700T's 12,891 — a 0.1% lead for the Core i7-3970X Extreme Edition. Geekbench 6 single-core — the metric most relevant to gaming — records 742 vs 1,531, a 69.4% lead for the Core i7-10700T that directly translates to higher frame rates. L3 cache: 15 MB on the Core i7-3970X Extreme Edition vs 16 MB Intel® Smart Cache on the Core i7-10700T.

FeatureCore i7-3970X Extreme EditionCore i7-10700T
Cores / Threads
6 / 12
8 / 16+33%
Boost Clock
3.5 GHz
4.5 GHz+29%
Base Clock
2 GHz
L3 Cache
15 MB
16 MB Intel® Smart Cache+7%
L2 Cache
1,536 kB
Process
32 nm
14 nm-56%
Architecture
Sandy Bridge (2011−2013)
PassMark
12,900
12,891
Geekbench 6 Single
742
1,531+106%
Geekbench 6 Multi
6,814
🧠

Memory & Platform

The Core i7-3970X Extreme Edition uses the FCLGA2011 socket (PCIe 2.0), while the Core i7-10700T uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3-1600 on the Core i7-3970X Extreme Edition versus DDR4-2933 on the Core i7-10700T — the Core i7-10700T supports 28.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-10700T supports up to 128 GB of RAM compared to 64 GB 66.7% more capacity for professional workloads. Memory channels: 4 (Core i7-3970X Extreme Edition) vs 2 (Core i7-10700T). PCIe lanes: 40 (Core i7-3970X Extreme Edition) vs 16 (Core i7-10700T) — the Core i7-3970X Extreme Edition offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: X79 (Core i7-3970X Extreme Edition) and LGA1200 (Core i7-10700T).

FeatureCore i7-3970X Extreme EditionCore i7-10700T
Socket
FCLGA2011
LGA1200
PCIe Generation
PCIe 2.0
PCIe 3.0+50%
Max RAM Speed
DDR3-1600
DDR4-2933+33%
Max RAM Capacity
64 GB
128 GB+100%
RAM Channels
4+100%
2
ECC Support
PCIe Lanes
40+150%
16
🔧

Advanced Features

Only the Core i7-3970X Extreme Edition has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d, EPT (Core i7-3970X Extreme Edition) vs VT-x, VT-d (Core i7-10700T). The Core i7-10700T includes integrated graphics (UHD Graphics 630), while the Core i7-3970X Extreme Edition requires a dedicated GPU. Primary use case: Core i7-3970X Extreme Edition targets HEDT Desktop. Direct competitor: Core i7-3970X Extreme Edition rivals FX-9590.

FeatureCore i7-3970X Extreme EditionCore i7-10700T
Integrated GPU
No
Yes
IGPU Model
None
UHD Graphics 630
Unlocked
Yes
No
AVX-512
No
No
Virtualization
VT-x, VT-d, EPT
VT-x, VT-d
Target Use
HEDT Desktop
💰

Value Analysis

The Core i7-3970X Extreme Edition launched at $990 MSRP, while the Core i7-10700T debuted at $355. At current prices ($175 vs $200), the Core i7-3970X Extreme Edition is $25 cheaper. In terms of value (PassMark points per dollar), the Core i7-3970X Extreme Edition delivers 73.7 pts/$ vs 64.5 pts/$ for the Core i7-10700T — making the Core i7-3970X Extreme Edition the 13.4% better value option.

FeatureCore i7-3970X Extreme EditionCore i7-10700T
MSRP
$990
$355-64%
Avg Price (30d)
$175-13%
$200
Performance per Dollar
73.7+14%
64.5
Release Date
2012
2020