
Core i7-4500U vs Phenom II X2 N620

Core i7-4500U

Phenom II X2 N620
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i7-4500U is positioned at rank 1183 and the Phenom II X2 N620 is on rank 177, so the Phenom II X2 N620 offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-4500U
Performance Per Dollar Phenom II X2 N620
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-4500U | Phenom II X2 N620 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($398) | ✅ More affordable ($0) |
| Longevity | 🛑 Legacy (Haswell-ULT (2013) / 22 nm) | 🛑 Legacy (Champlain (2010−2011) / 45 nm) |
💎 Value Proposition
| Insight | Core i7-4500U | Phenom II X2 N620 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($398) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-4500U and Phenom II X2 N620

Core i7-4500U
The Core i7-4500U is manufactured by Intel. It was released in 4 June 2013 (12 years ago). It is based on the Haswell-ULT (2013) architecture. It features 2 cores and 4 threads. Base frequency is 1.8 GHz, with boost up to 3 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: FCBGA1168. Thermal design power (TDP): 15 Watt. Memory support: DDR3. Passmark benchmark score: 2,490 points. Launch price was $69.

Phenom II X2 N620
The Phenom II X2 N620 is manufactured by AMD. It was released in 2009-01-01. It is based on the Champlain (2010−2011) architecture. It features 2 cores and 2 threads. Max frequency: 2.8 GHz. L2 cache: 2 MB. Built on 45 nm process technology. Socket: S1. Thermal design power (TDP): 2 MB. Memory support: DDR3. Passmark benchmark score: 2,503 points. Launch price was $149.
Processing Power
The Core i7-4500U packs 2 cores / 4 threads, matching the Phenom II X2 N620's 2 cores. Boost clocks reach 3 GHz on the Core i7-4500U versus 2.8 GHz on the Phenom II X2 N620 — a 6.9% clock advantage for the Core i7-4500U. The Core i7-4500U uses the Haswell-ULT (2013) architecture (22 nm), while the Phenom II X2 N620 uses Champlain (2010−2011) (45 nm). In PassMark, the Core i7-4500U scores 2,490 against the Phenom II X2 N620's 2,503 — a 0.5% lead for the Phenom II X2 N620.
| Feature | Core i7-4500U | Phenom II X2 N620 |
|---|---|---|
| Cores / Threads | 2 / 4 | 2 / 2 |
| Boost Clock | 3 GHz+7% | 2.8 GHz |
| Base Clock | 1.8 GHz | — |
| L3 Cache | 4 MB (total) | — |
| L2 Cache | 256K (per core) | 2 MB+700% |
| Process | 22 nm-51% | 45 nm |
| Architecture | Haswell-ULT (2013) | Champlain (2010−2011) |
| PassMark | 2,490 | 2,503 |
Memory & Platform
The Core i7-4500U uses the FCBGA1168 socket (PCIe 3.0), while the Phenom II X2 N620 uses S1 (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core i7-4500U | Phenom II X2 N620 |
|---|---|---|
| Socket | FCBGA1168 | S1 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
| Max RAM Speed | 1600 | — |
| Max RAM Capacity | 16 | — |
| RAM Channels | 2 | — |
| ECC Support | ❌ | — |
| PCIe Lanes | 12 | — |
Advanced Features
Virtualization: true (Core i7-4500U) / not specified (Phenom II X2 N620). The Core i7-4500U includes integrated graphics (Intel HD Graphics 4400), while the Phenom II X2 N620 requires a dedicated GPU. Primary use case: Core i7-4500U targets Mobile.
| Feature | Core i7-4500U | Phenom II X2 N620 |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Intel HD Graphics 4400 | — |
| AVX-512 | No | — |
| Virtualization | true | — |
| Target Use | Mobile | — |
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