Core i7-4790 vs Ryzen 5 2400GE

Intel

Core i7-4790

4 Cores8 Thrd84 WWMax: 4 GHz2014
Similar parts
·······
VS
AMD

Ryzen 5 2400GE

4 Cores8 Thrd35 WWMax: 3.8 GHz2018
Ryzen family
·······

Core i7-4790 vs Ryzen 5 2400GE Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-4790 vs Ryzen 5 2400GE FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-4790 vs Ryzen 5 2400GE: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-4790

2014

Why buy it

  • Better for gaming: +12.1% higher average FPS across 50 shared CPU benchmark tests.
  • +100% larger total L3 cache (8 MB vs 4 MB).

Trade-offs

  • Lower PassMark per dollar, at 21.4 vs 42.8 PassMark/$ ($339 MSRP vs $169 MSRP).
  • 140% higher power demand at 84W vs 35W.
  • No integrated graphics, while Ryzen 5 2400GE can still boot and troubleshoot without a discrete GPU.
  • No boxed cooler included, unlike Ryzen 5 2400GE.

Ryzen 5 2400GE

2018

Why buy it

  • Costs $170 less on MSRP ($169 MSRP vs $339 MSRP).
  • Delivers 99.9% more PassMark for each dollar spent, at 42.8 vs 21.4 PassMark/$ ($169 MSRP vs $339 MSRP).
  • Draws 35W instead of 84W, a 49W reduction.
  • 100+% more PCIe lanes (8 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Radeon Vega 11, while Core i7-4790 needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Core i7-4790 across 50 shared CPU benchmark tests.
  • Lower PassMark (7,237 vs 7,263).
  • Smaller total L3 cache (4 MB vs 8 MB).

Quick Answers

So, is Core i7-4790 better than Ryzen 5 2400GE?
Yes. Core i7-4790 is the better all-around CPU here. It gives you a 12.1% average FPS lead across 50 shared CPU game tests in our data and 0.4% better PassMark, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i7-4790 is the better pick. According to our tests, it delivers 12.1% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i7-4790 is the stronger fit. You are getting 0.4% better PassMark, backed by 4 cores and 8 threads. It also has the larger cache pool with 100% larger total L3 cache (8 MB vs 4 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i7-4790 is still the better call for a fresh build. Core i7-4790 comes in 100.6% more expensive on MSRP at $339 MSRP versus $169 MSRP, and it still gives you a 12.1% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 2400GE only looks stronger on raw value math because it is so cheap, but its absolute performance tier is too low to be the better recommendation now. At roughly 7,237 PassMark with 4 cores and 8 threads, it only really makes sense as a bare-minimum stopgap or a very constrained existing-platform upgrade.
Which one is more future-proof for 2026 and beyond?
Ryzen 5 2400GE makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2018 vs 2014). That makes it the safer long-term bet.

Core i7-4790 vs Ryzen 5 2400GE Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i7-4790

The Core i7-4790 is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 84 Watt. Memory support: DDR3. Passmark benchmark score: 7,263 points. Launch price was $303.

AMD

Ryzen 5 2400GE

The Ryzen 5 2400GE is manufactured by AMD. It was released in 19 April 2018 (7 years ago). It is based on the Raven Ridge (2017−2019) architecture. It features 4 cores and 8 threads. Base frequency is 3.2 GHz, with boost up to 3.8 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2933. Passmark benchmark score: 7,237 points. Launch price was $149.

Processing Power

Both the Core i7-4790 and Ryzen 5 2400GE share an identical 4-core/8-thread configuration. Boost clocks reach 4 GHz on the Core i7-4790 versus 3.8 GHz on the Ryzen 5 2400GE — a 5.1% clock advantage for the Core i7-4790 (base: 3.6 GHz vs 3.2 GHz). The Core i7-4790 uses the Haswell (2013−2015) architecture (22 nm), while the Ryzen 5 2400GE uses Raven Ridge (2017−2019) (14 nm). In PassMark, the Core i7-4790 scores 7,263 against the Ryzen 5 2400GE's 7,237 — a 0.4% lead for the Core i7-4790. L3 cache: 8 MB (total) on the Core i7-4790 vs 4 MB (total) on the Ryzen 5 2400GE.

FeatureCore i7-4790Ryzen 5 2400GE
Cores / Threads
4 / 8
4 / 8
Boost Clock
4 GHz+5%
3.8 GHz
Base Clock
3.6 GHz+12%
3.2 GHz
L3 Cache
8 MB (total)+100%
4 MB (total)
L2 Cache
256K (per core)
512 kB (per core)+100%
Process
22 nm
14 nm-36%
Architecture
Haswell (2013−2015)
Raven Ridge (2017−2019)
PassMark
7,263
7,237
Geekbench 6 Single
826
Geekbench 6 Multi
2,847
🧠

Memory & Platform

The Core i7-4790 uses the LGA1150 socket (PCIe 3.0), while the Ryzen 5 2400GE uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i7-4790Ryzen 5 2400GE
Socket
LGA1150
AM4
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2933
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
8
🔧

Advanced Features

Virtualization: not specified (Core i7-4790) / Yes (Ryzen 5 2400GE). The Ryzen 5 2400GE includes integrated graphics (Radeon Vega 11), while the Core i7-4790 requires a dedicated GPU.

FeatureCore i7-4790Ryzen 5 2400GE
Integrated GPU
Yes
IGPU Model
Radeon Vega 11
AVX-512
No
Virtualization
Yes
💰

Value Analysis

At launch, the Core i7-4790 was priced at $339, while the Ryzen 5 2400GE came in at $169. On launch pricing ($339 vs $169), Ryzen 5 2400GE was $170 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-4790 delivers 21.4 pts/$ vs 42.8 pts/$ for the Ryzen 5 2400GE — making the Ryzen 5 2400GE the 66.6% better value option.

FeatureCore i7-4790Ryzen 5 2400GE
MSRP
$339
$169-50%
Performance per Dollar
21.4
42.8+100%
Release Date
2014
2018

Affiliate Disclosure

ChipVERSUS is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We may earn a commission on qualifying purchases made through our links. This comes at no additional cost to you and helps support our work in providing comprehensive PC building guides and tools.

Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.