Core i7-6770HQ vs Ryzen 7 3700U

Core i7-6770HQ vs Ryzen 7 3700U Performance Spectrum

Core i7-6770HQ

4 / 8

7,083

+0.5%

7,049

0.0%

Ryzen Threadripper 3970X

Ryzen Threadripper PRO 7965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-6770HQ vs Ryzen 7 3700U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-6770HQ vs Ryzen 7 3700U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-6770HQ

2016

Why buy it

✅+50% larger total L3 cache (6 MB vs 4 MB).
✅33.3% more PCIe lanes (16 vs 12) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 3700U across 50 shared CPU benchmark tests.
❌Lower Geekbench multi-core (1,769 vs 3,115).
❌200% higher power demand at 45W vs 15W.

Ryzen 7 3700U

2019

Why buy it

✅Better for gaming: +6.2% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 15W instead of 45W, a 30W reduction.

Trade-offs

❌Smaller total L3 cache (4 MB vs 6 MB).

Quick Answers

So, is Ryzen 7 3700U better than Core i7-6770HQ?

Yes. Ryzen 7 3700U is the better all-around CPU here. It gives you a 6.2% average FPS lead across 50 shared CPU game tests in our data, 76.1% better Geekbench multi-core, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 3700U is the better pick. According to our tests, it delivers 6.2% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 3700U is the stronger fit. You are getting 76.1% better Geekbench multi-core, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 3700U still makes the most sense overall. Ryzen 7 3700U comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 6.2% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 3700U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2016) and more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-6770HQ vs Ryzen 7 3700U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-6770HQ

The Core i7-6770HQ is manufactured by Intel. It was released in 2 January 2016 (9 years ago). It is based on the Skylake (2015−2016) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 7,083 points. Launch price was $434.

Ryzen 7 3700U

The Ryzen 7 3700U is manufactured by AMD. It was released in 6 January 2019 (6 years ago). It is based on the Picasso-U (Zen+) (2019−2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 7,049 points. Launch price was $149.

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Processing Power

Both the Core i7-6770HQ and Ryzen 7 3700U share an identical 4-core/8-thread configuration. Boost clocks reach 3.5 GHz on the Core i7-6770HQ versus 4 GHz on the Ryzen 7 3700U — a 13.3% clock advantage for the Ryzen 7 3700U (base: 2.6 GHz vs 2.3 GHz). The Core i7-6770HQ uses the Skylake (2015−2016) architecture (14 nm), while the Ryzen 7 3700U uses Picasso-U (Zen+) (2019−2020) (12 nm). In PassMark, the Core i7-6770HQ scores 7,083 against the Ryzen 7 3700U's 7,049 — a 0.5% lead for the Core i7-6770HQ. Multi-core Geekbench: 1,769 vs 3,115 (55.1% advantage for the Ryzen 7 3700U). L3 cache: 6 MB on the Core i7-6770HQ vs 4 MB (total) on the Ryzen 7 3700U.

Feature	Core i7-6770HQ	Ryzen 7 3700U
Cores / Threads	4 / 8	4 / 8
Boost Clock	3.5 GHz	4 GHz+14%
Base Clock	2.6 GHz+13%	2.3 GHz
L3 Cache	6 MB+50%	4 MB (total)
L2 Cache	1 MB	512K (per core)+51100%
Process	14 nm	12 nm-14%
Architecture	Skylake (2015−2016)	Picasso-U (Zen+) (2019−2020)
PassMark	7,083	7,049
Cinebench R23 Multi	—	3,826
Geekbench 6 Single	—	794
Geekbench 6 Multi	1,769	3,115+76%

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Memory & Platform

The Core i7-6770HQ uses the BGA1440 socket (PCIe 3.0), while the Ryzen 7 3700U uses FP5 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 2133 on the Core i7-6770HQ versus DDR4-2400 on the Ryzen 7 3700U — the Ryzen 7 3700U supports 12.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 64 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-6770HQ) vs 12 (Ryzen 7 3700U) — the Core i7-6770HQ offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM170,QM170,CM236 (Core i7-6770HQ) and FP5 (Ryzen 7 3700U).

Feature	Core i7-6770HQ	Ryzen 7 3700U
Socket	BGA1440	FP5
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	2133	DDR4-2400+13%
Max RAM Capacity	64 GB	64 GB
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	16+33%	12

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Advanced Features

Neither processor supports overclocking. Virtualization support: true (Core i7-6770HQ) vs AMD-V (Ryzen 7 3700U). Both include integrated graphics — Intel Iris Pro Graphics 580 (Core i7-6770HQ) and Radeon RX Vega 10 (Ryzen 7 3700U) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 3700U targets Mainstream Laptop.

Feature	Core i7-6770HQ	Ryzen 7 3700U
Integrated GPU	Yes	Yes
IGPU Model	Intel Iris Pro Graphics 580	Radeon RX Vega 10
Unlocked	No	No
AVX-512	No	No
Virtualization	true	AMD-V
Target Use	—	Mainstream Laptop