Core i7-8709G vs Ryzen 7 3750H

Core i7-8709G vs Ryzen 7 3750H Performance Spectrum

Core i7-8709G

4 / 8

7,934

0.0%

7,990

+0.7%

Ryzen Threadripper PRO 7965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-8709G vs Ryzen 7 3750H FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-8709G vs Ryzen 7 3750H: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-8709G

2018

Why buy it

✅+100% larger total L3 cache (8 MB vs 4 MB).

Trade-offs

❌Lower PassMark (7,934 vs 7,990).
❌Launch MSRP is still $338 MSRP, while Ryzen 7 3750H mostly shows up through inconsistent older-market listings.
❌185.7% higher power demand at 100W vs 35W.

Ryzen 7 3750H

2019

Why buy it

✅+0.7% higher PassMark.
✅Draws 35W instead of 100W, a 65W reduction.

Trade-offs

❌Smaller total L3 cache (4 MB vs 8 MB).

Quick Answers

So, is Ryzen 7 3750H better than Core i7-8709G?

It depends on what you want from the system. For gaming, Core i7-8709G is ahead with a 1.9% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 3750H pulls ahead with 0.7% better PassMark. Core i7-8709G also has the bigger cache pool with 100% larger total L3 cache (8 MB vs 4 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 3750H is the stronger fit. You are getting 0.7% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 3750H is the easy recommendation for a fresh desktop build. Ryzen 7 3750H comes in at an unclear MSRP at unclear MSRP versus $338 MSRP, and it still gives you 0.7% better PassMark. Core i7-8709G only looks good on raw value math because it is a cheap legacy laptop chip, not because it is a real desktop gaming recommendation. It simply does not keep up in modern games.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 3750H makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2018) and more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-8709G vs Ryzen 7 3750H Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-8709G

The Core i7-8709G is manufactured by Intel. It was released in 1 February 2018 (7 years ago). It is based on the Kaby Lake G (2018) architecture. It features 4 cores and 8 threads. Base frequency is 3.1 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: FCBGA2270. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2400. Passmark benchmark score: 7,934 points. Launch price was $149.

Ryzen 7 3750H

The Ryzen 7 3750H is manufactured by AMD. It was released in 6 January 2019 (6 years ago). It is based on the Picasso (Zen+) (2019) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: FP5. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 7,990 points. Launch price was $149.

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Processing Power

Both the Core i7-8709G and Ryzen 7 3750H share an identical 4-core/8-thread configuration. Boost clocks reach 4.1 GHz on the Core i7-8709G versus 4 GHz on the Ryzen 7 3750H — a 2.5% clock advantage for the Core i7-8709G (base: 3.1 GHz vs 2.3 GHz). The Core i7-8709G uses the Kaby Lake G (2018) architecture (14 nm), while the Ryzen 7 3750H uses Picasso (Zen+) (2019) (12 nm). In PassMark, the Core i7-8709G scores 7,934 against the Ryzen 7 3750H's 7,990 — a 0.7% lead for the Ryzen 7 3750H. L3 cache: 8 MB (total) on the Core i7-8709G vs 4 MB (total) on the Ryzen 7 3750H.

Feature	Core i7-8709G	Ryzen 7 3750H
Cores / Threads	4 / 8	4 / 8
Boost Clock	4.1 GHz+2%	4 GHz
Base Clock	3.1 GHz+35%	2.3 GHz
L3 Cache	8 MB (total)+100%	4 MB (total)
L2 Cache	256K (per core)	512K (per core)+100%
Process	14 nm	12 nm-14%
Architecture	Kaby Lake G (2018)	Picasso (Zen+) (2019)
PassMark	7,934	7,990

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Memory & Platform

The Core i7-8709G uses the FCBGA2270 socket (PCIe 3.0), while the Ryzen 7 3750H uses FP5 (PCIe 3.0) — making them incompatible on the same motherboard.