Core i9-12900 vs M4 Pro (12 cores)

Intel

Core i9-12900

16 Cores24 Thrd65 WWMax: 5.1 GHz2022

Popular choices:

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VS

M4 Pro (12 cores)

12 Cores12 Thrd4 WWMax: 4.51 GHz2024

Popular choices:

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Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i9-12900

2022

Why buy it

  • βœ…Better for gaming: +15.7% higher average FPS across 50 shared CPU benchmark tests.
  • βœ…100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • ❌Launch MSRP is still $519 MSRP, while M4 Pro (12 cores) mostly shows up through inconsistent older-market listings.
  • ❌1525% higher power demand at 65W vs 4W.
  • ❌No boxed cooler included, unlike M4 Pro (12 cores).

M4 Pro (12 cores)

2024

Why buy it

  • βœ…Draws 4W instead of 65W, a 61W reduction.
  • βœ…Includes a boxed cooler (Laptop Integrated), unlike Core i9-12900.

Trade-offs

  • ❌Worse for gaming: lower average FPS than Core i9-12900 across 50 shared CPU benchmark tests.
  • ❌Lower PassMark (32,853 vs 33,695).

Quick Answers

So, is Core i9-12900 better than M4 Pro (12 cores)?
Yes. Core i9-12900 is the better overall CPU here. You are getting a 15.7% average FPS lead across 50 shared CPU game tests in our data and 2.6% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core i9-12900 is the better pick here. According to our tests, it delivers 15.7% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i9-12900 is the better fit. You are getting 2.6% better PassMark, backed by 16 cores and 24 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i9-12900 is the smarter buy today. Core i9-12900 is at an unclear MSRP at $519 MSRP versus unclear MSRP, and it gives you a 15.7% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (64.9 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible none + DDR5 setup, M4 Pro (12 cores) can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
M4 Pro (12 cores) is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022). That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i9-12900M4 Pro (12 cores)
1080p
low269 FPS178 FPS
medium259 FPS144 FPS
high214 FPS118 FPS
ultra184 FPS97 FPS
1440p
low230 FPS144 FPS
medium198 FPS115 FPS
high159 FPS94 FPS
ultra140 FPS78 FPS
4K
low159 FPS79 FPS
medium136 FPS68 FPS
high106 FPS55 FPS
ultra93 FPS43 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i9-12900M4 Pro (12 cores)
1080p
low617 FPS467 FPS
medium526 FPS385 FPS
high441 FPS328 FPS
ultra399 FPS287 FPS
1440p
low533 FPS402 FPS
medium470 FPS344 FPS
high397 FPS299 FPS
ultra340 FPS253 FPS
4K
low311 FPS279 FPS
medium281 FPS246 FPS
high266 FPS227 FPS
ultra232 FPS195 FPS
League of Legends

League of Legends

PresetCore i9-12900M4 Pro (12 cores)
1080p
low775 FPS812 FPS
medium619 FPS642 FPS
high545 FPS582 FPS
ultra462 FPS509 FPS
1440p
low692 FPS631 FPS
medium560 FPS506 FPS
high487 FPS459 FPS
ultra416 FPS396 FPS
4K
low498 FPS456 FPS
medium418 FPS360 FPS
high378 FPS321 FPS
ultra319 FPS254 FPS
Valorant

Valorant

PresetCore i9-12900M4 Pro (12 cores)
1080p
low842 FPS821 FPS
medium809 FPS821 FPS
high696 FPS809 FPS
ultra626 FPS718 FPS
1440p
low765 FPS817 FPS
medium681 FPS718 FPS
high586 FPS629 FPS
ultra517 FPS553 FPS
4K
low524 FPS562 FPS
medium475 FPS503 FPS
high423 FPS453 FPS
ultra369 FPS399 FPS

Technical Specifications

Side-by-side comparison of Core i9-12900 and M4 Pro (12 cores)

Intel

Core i9-12900

The Core i9-12900 is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 16 cores and 24 threads. Base frequency is 2.4 GHz, with boost up to 5.1 GHz. L3 cache: 30 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 33,695 points. Launch price was $489.

M4 Pro (12 cores)

The M4 Pro (12 cores) is manufactured by Apple. It was released in 30 October 2024 (1 year ago). It features 12 cores and 12 threads. Base frequency is 2.592 GHz, with boost up to 4.51 GHz. L2 cache: 4 MB. Built on 3 nm process technology. Socket: none. Thermal design power (TDP): 4 MB. Memory support: LPDDR5X. Passmark benchmark score: 32,853 points. Launch price was $499.

⚑

Processing Power

The Core i9-12900 packs 16 cores / 24 threads, while the M4 Pro (12 cores) offers 12 cores / 12 threads β€” the Core i9-12900 has 4 more cores. Boost clocks reach 5.1 GHz on the Core i9-12900 versus 4.51 GHz on the M4 Pro (12 cores) β€” a 12.3% clock advantage for the Core i9-12900 (base: 2.4 GHz vs 2.592 GHz). The Core i9-12900 is built on the Alder Lake-S (2022) architecture. In PassMark, the Core i9-12900 scores 33,695 against the M4 Pro (12 cores)'s 32,853 β€” a 2.5% lead for the Core i9-12900.

FeatureCore i9-12900M4 Pro (12 cores)
Cores / Threads
16 / 24+33%
12 / 12
Boost Clock
5.1 GHz+13%
4.51 GHz
Base Clock
2.4 GHz
2.592 GHz+8%
L3 Cache
30 MB (total)
β€”
L2 Cache
1.25 MB (per core)
4 MB+220%
Process
Intel 7 nm
3 nm-57%
Architecture
Alder Lake-S (2022)
β€”
PassMark
33,695+3%
32,853
Cinebench R23 Multi
β€”
18,904
Geekbench 6 Single
β€”
3,812
Geekbench 6 Multi
β€”
20,076
🧠

Memory & Platform

The Core i9-12900 uses the LGA1700 socket (PCIe 5.0), while the M4 Pro (12 cores) uses none (PCIe 4.0) β€” making them incompatible on the same motherboard. Maximum memory speed reaches 4800 on the Core i9-12900 versus LPDDR5x-8000 on the M4 Pro (12 cores) β€” the Core i9-12900 supports 199.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i9-12900 supports up to 128 of RAM compared to 64 GB β€” 66.7% more capacity for professional workloads. Memory channels: 2 (Core i9-12900) vs 1 (M4 Pro (12 cores)). PCIe lanes: 20 (Core i9-12900) vs 0 (M4 Pro (12 cores)) β€” the Core i9-12900 offers 20 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z690,B660 (Core i9-12900) and Apple SoC (M4 Pro (12 cores)).

FeatureCore i9-12900M4 Pro (12 cores)
Socket
LGA1700
none
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
4800+95900%
LPDDR5x-8000
Max RAM Capacity
128
64 GB+52428700%
RAM Channels
2+100%
1
ECC Support
Yes
No
PCIe Lanes
20
0
πŸ”§

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i9-12900) vs Apple Virtualization (M4 Pro (12 cores)). Both include integrated graphics β€” Intel UHD Graphics 770 (Core i9-12900) and M4 Pro 16-core GPU (M4 Pro (12 cores)) β€” useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: M4 Pro (12 cores) targets High-end Content Creation. Direct competitor: Core i9-12900 rivals Ryzen 9 5900; M4 Pro (12 cores) rivals Ryzen 9 8945HS.

FeatureCore i9-12900M4 Pro (12 cores)
Integrated GPU
Yes
Yes
IGPU Model
Intel UHD Graphics 770
M4 Pro 16-core GPU
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x, VT-d
Apple Virtualization
Target Use
β€”
High-end Content Creation