Core i9-13980HX vs Core i9-14900F

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i9-13980HX vs Core i9-14900F FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i9-13980HX vs Core i9-14900F: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i9-13980HX

2023

Why buy it

✅Better for gaming: +6.9% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 55W instead of 65W, a 10W reduction.
✅Integrated graphics onboard with Intel UHD Graphics, while Core i9-14900F needs a discrete GPU.

Trade-offs

❌Lower PassMark (45,950 vs 46,825).
❌Lower PassMark per dollar, at 68.8 vs 89.4 PassMark/$ ($668 MSRP vs $524 MSRP).

Core i9-14900F

2024

Why buy it

✅+1.9% higher PassMark.
✅Costs $144 less on MSRP ($524 MSRP vs $668 MSRP).
✅Delivers 29.9% more PassMark for each dollar spent, at 89.4 vs 68.8 PassMark/$ ($524 MSRP vs $668 MSRP).

Trade-offs

❌Worse for gaming: lower average FPS than Core i9-13980HX across 50 shared CPU benchmark tests.
❌18.2% higher power demand at 65W vs 55W.
❌No integrated graphics, while Core i9-13980HX can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i9-14900F better than Core i9-13980HX?

It depends on what you want from the system. For gaming, Core i9-13980HX is ahead with a 6.9% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i9-14900F pulls ahead with 1.9% better PassMark.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i9-14900F is the stronger fit. You are getting 1.9% better PassMark, backed by 24 cores and 32 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i9-14900F is the better buy right now. Core i9-14900F comes in $144 cheaper on MSRP at $524 MSRP versus $668 MSRP, and it still gives you 1.9% better PassMark. The compromise is that Core i9-13980HX is still the better pure gaming CPU with a 6.9% average FPS lead across 50 shared CPU game tests in our data. It is also 29.9% better value on MSRP (89.4 vs 68.8 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i9-14900F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023) and more multi-core headroom with 24 cores / 32 threads instead of 24/32. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i9-13980HX vs Core i9-14900F Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i9-13980HX

The Core i9-13980HX is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-HX (2023) architecture. It features 24 cores and 32 threads. Base frequency is 2.2 GHz, with boost up to 5.5 GHz. L3 cache: 36 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): 55 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 45,950 points. Launch price was $668.

Core i9-14900F

The Core i9-14900F is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 24 cores and 32 threads. Base frequency is 2 GHz, with boost up to 5.6 GHz. L3 cache: 36 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 46,825 points. Launch price was $524.

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Processing Power

Both the Core i9-13980HX and Core i9-14900F share an identical 24-core/32-thread configuration. Boost clocks reach 5.5 GHz on the Core i9-13980HX versus 5.6 GHz on the Core i9-14900F — a 1.8% clock advantage for the Core i9-14900F (base: 2.2 GHz vs 2 GHz). The Core i9-13980HX uses the Raptor Lake-HX (2023) architecture (Intel 7 nm), while the Core i9-14900F uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Core i9-13980HX scores 45,950 against the Core i9-14900F's 46,825 — a 1.9% lead for the Core i9-14900F. Both processors carry 36 MB (total) of L3 cache.

Feature	Core i9-13980HX	Core i9-14900F
Cores / Threads	24 / 32	24 / 32
Boost Clock	5.5 GHz	5.6 GHz+2%
Base Clock	2.2 GHz+10%	2 GHz
L3 Cache	36 MB (total)	36 MB (total)
L2 Cache	2 MB (per core)	2 MB (per core)
Process	Intel 7 nm	Intel 7 nm
Architecture	Raptor Lake-HX (2023)	Raptor Lake-R (2023−2025)
PassMark	45,950	46,825+2%
Cinebench R23 Multi	—	33,820

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Memory & Platform

The Core i9-13980HX uses the FCBGA1964 socket (PCIe 5.0), while the Core i9-14900F uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to 5600 memory speed. Both support up to 192 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: Raptor Lake-HX (Core i9-13980HX) and LGA1700 (Core i9-14900F).

Feature	Core i9-13980HX	Core i9-14900F
Socket	FCBGA1964	LGA1700
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	5600	DDR5-5600
Max RAM Capacity	192 GB	192 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	20

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Advanced Features

Only the Core i9-13980HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Both support VT-x, VT-d virtualization. The Core i9-13980HX includes integrated graphics (Intel UHD Graphics), while the Core i9-14900F requires a dedicated GPU. Direct competitor: Core i9-13980HX rivals Ryzen 9 7945HX.

Feature	Core i9-13980HX	Core i9-14900F
Integrated GPU	Yes	No
IGPU Model	Intel UHD Graphics	—
Unlocked	Yes	No
AVX-512	Yes	Yes
Virtualization	VT-x, VT-d	VT-x, VT-d

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Value Analysis

At launch, the Core i9-13980HX was priced at $668, while the Core i9-14900F came in at $524. On launch pricing ($668 vs $524), Core i9-14900F was $144 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i9-13980HX delivers 68.8 pts/$ vs 89.4 pts/$ for the Core i9-14900F — making the Core i9-14900F the 26% better value option.

Feature	Core i9-13980HX	Core i9-14900F
MSRP	$668	$524-22%
Performance per Dollar	68.8	89.4+30%
Release Date	2023	2024

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