
Core m3-7Y30 vs Pentium G4500T

Core m3-7Y30

Pentium G4500T
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core m3-7Y30 is positioned at rank 1116 and the Pentium G4500T is on rank 572, so the Pentium G4500T offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core m3-7Y30
Performance Per Dollar Pentium G4500T
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core m3-7Y30 | Pentium G4500T |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($281) | ✅ More affordable ($20) |
| Longevity | 🛑 Legacy (Kaby Lake (2016−2019) / 14 nm) | 🛑 Legacy (Skylake (2015−2016) / 14 nm) |
💎 Value Proposition
| Insight | Core m3-7Y30 | Pentium G4500T |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+1294%) |
| Upfront Cost | ⚠️ Higher cost ($281) | ✅ More affordable ($20) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core m3-7Y30 and Pentium G4500T

Core m3-7Y30
The Core m3-7Y30 is manufactured by Intel. It was released in 30 August 2016 (9 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 2 cores and 4 threads. Base frequency is 1 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: FCBGA1515. Thermal design power (TDP): 4.5 Watt. Memory support: DDR3. Passmark benchmark score: 2,418 points. Launch price was $281.

Pentium G4500T
The Pentium G4500T is manufactured by Intel. It was released in 1 September 2015 (10 years ago). It is based on the Skylake (2015−2016) architecture. It features 2 cores and 2 threads. Base frequency is 3 GHz, with boost up to 3 GHz. L3 cache: 3 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 35 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 2,399 points. Launch price was $75.
Processing Power
The Core m3-7Y30 packs 2 cores / 4 threads, matching the Pentium G4500T's 2 cores. Boost clocks reach 2.6 GHz on the Core m3-7Y30 versus 3 GHz on the Pentium G4500T — a 14.3% clock advantage for the Pentium G4500T (base: 1 GHz vs 3 GHz). The Core m3-7Y30 uses the Kaby Lake (2016−2019) architecture (14 nm), while the Pentium G4500T uses Skylake (2015−2016) (14 nm). In PassMark, the Core m3-7Y30 scores 2,418 against the Pentium G4500T's 2,399 — a 0.8% lead for the Core m3-7Y30. Geekbench 6 single-core — the metric most relevant to gaming — records 768 vs 701, a 9.1% lead for the Core m3-7Y30 that directly translates to higher frame rates. Multi-core Geekbench: 1,481 vs 1,260 (16.1% advantage for the Core m3-7Y30). L3 cache: 4 MB on the Core m3-7Y30 vs 3 MB on the Pentium G4500T.
| Feature | Core m3-7Y30 | Pentium G4500T |
|---|---|---|
| Cores / Threads | 2 / 4 | 2 / 2 |
| Boost Clock | 2.6 GHz | 3 GHz+15% |
| Base Clock | 1 GHz | 3 GHz+200% |
| L3 Cache | 4 MB+33% | 3 MB |
| L2 Cache | 512 kB | 512 kB |
| Process | 14 nm | 14 nm |
| Architecture | Kaby Lake (2016−2019) | Skylake (2015−2016) |
| PassMark | 2,418 | 2,399 |
| Cinebench R23 Multi | 645 | — |
| Geekbench 6 Single | 768+10% | 701 |
| Geekbench 6 Multi | 1,481+18% | 1,260 |
Memory & Platform
The Core m3-7Y30 uses the FCBGA1515 socket (PCIe 3.0), while the Pentium G4500T uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches LPDDR3-1866 / DDR3L-1600 on the Core m3-7Y30 versus DDR4-2133 on the Pentium G4500T — the Pentium G4500T supports 28.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Pentium G4500T supports up to 64 GB of RAM compared to 16 GB — 120% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 10 (Core m3-7Y30) vs 16 (Pentium G4500T) — the Pentium G4500T offers 6 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Kaby Lake-Y SoC (Core m3-7Y30) and H110,B150,H170,Z170 (Pentium G4500T).
| Feature | Core m3-7Y30 | Pentium G4500T |
|---|---|---|
| Socket | FCBGA1515 | LGA1151 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | LPDDR3-1866 / DDR3L-1600 | DDR4-2133+33% |
| Max RAM Capacity | 16 GB | 64 GB+300% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 10 | 16+60% |
Advanced Features
Neither processor supports overclocking. Virtualization support: VT-x / VT-d / EPT (Core m3-7Y30) vs VT-x, VT-d (Pentium G4500T). Both include integrated graphics — Intel HD Graphics 615 (Core m3-7Y30) and Intel HD Graphics 530 (Pentium G4500T) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core m3-7Y30 targets Ultra-portable, Pentium G4500T targets Low Power Desktop.
| Feature | Core m3-7Y30 | Pentium G4500T |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Intel HD Graphics 615 | Intel HD Graphics 530 |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x / VT-d / EPT | VT-x, VT-d |
| Target Use | Ultra-portable | Low Power Desktop |
Value Analysis
The Core m3-7Y30 launched at $281 MSRP, while the Pentium G4500T debuted at $75. At current prices ($281 vs $20), the Pentium G4500T is $261 cheaper. In terms of value (PassMark points per dollar), the Core m3-7Y30 delivers 8.6 pts/$ vs 120.0 pts/$ for the Pentium G4500T — making the Pentium G4500T the 173.2% better value option.
| Feature | Core m3-7Y30 | Pentium G4500T |
|---|---|---|
| MSRP | $281 | $75-73% |
| Avg Price (30d) | $281 | $20-93% |
| Performance per Dollar | 8.6 | 120.0+1295% |
| Release Date | 2016 | 2015 |
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