Core Ultra 5 245K vs Core i7-13790F
Core Ultra 5 245K
Core i7-13790F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core Ultra 5 245K
Performance Per Dollar Core i7-13790F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core Ultra 5 245K | Core i7-13790F |
|---|---|---|
| Gaming | Balanced gaming performance | Balanced gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($200) | ⚠️ Higher cost ($350) |
| Longevity | ✨ Modern (Arrow Lake-S (2024−2025) / 3 nm) | ✨ Modern (Raptor Lake-S (2023−2024) / 10 nm) |
💎 Value Proposition
| Insight | Core Ultra 5 245K | Core i7-13790F |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+74%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($200) | ⚠️ Higher cost ($350) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core Ultra 5 245K and Core i7-13790F
Core Ultra 5 245K
The Core Ultra 5 245K is manufactured by Intel. It was released in 24 October 2024 (1 year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 4.2 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 125 Watt. Memory support: DDR5-6400. Passmark benchmark score: 43,417 points. Launch price was $319.
Core i7-13790F
The Core i7-13790F is manufactured by Intel. It was released in 10 February 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 16 cores and 24 threads. Base frequency is 2.1 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 43,549 points. Launch price was $441.
Processing Power
The Core Ultra 5 245K packs 14 cores / 14 threads, while the Core i7-13790F offers 16 cores / 24 threads — the Core i7-13790F has 2 more cores. Boost clocks reach 5.2 GHz on the Core Ultra 5 245K versus 5.2 GHz on the Core i7-13790F — identical boost frequencies (base: 4.2 GHz vs 2.1 GHz). The Core Ultra 5 245K uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the Core i7-13790F uses Raptor Lake-S (2023−2024) (10 nm). In PassMark, the Core Ultra 5 245K scores 43,417 against the Core i7-13790F's 43,549 — a 0.3% lead for the Core i7-13790F. L3 cache: 24 MB (total) on the Core Ultra 5 245K vs 33 MB (total) on the Core i7-13790F.
| Feature | Core Ultra 5 245K | Core i7-13790F |
|---|---|---|
| Cores / Threads | 14 / 14 | 16 / 24+14% |
| Boost Clock | 5.2 GHz | 5.2 GHz |
| Base Clock | 4.2 GHz+100% | 2.1 GHz |
| L3 Cache | 24 MB (total) | 33 MB (total)+38% |
| L2 Cache | 3 MB (per core)+50% | 2 MB (per core) |
| Process | 3 nm-70% | 10 nm |
| Architecture | Arrow Lake-S (2024−2025) | Raptor Lake-S (2023−2024) |
| PassMark | 43,417 | 43,549 |
| Cinebench R23 Multi | — | 26,247 |
| Geekbench 6 Single | — | 2,815 |
| Geekbench 6 Multi | — | 13,673 |
Memory & Platform
The Core Ultra 5 245K uses the LGA1851 socket (PCIe 5.0), while the Core i7-13790F uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 6400 on the Core Ultra 5 245K versus DDR5-5600 on the Core i7-13790F — the Core Ultra 5 245K supports 199.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 192 of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core Ultra 5 245K) vs 16 (Core i7-13790F) — the Core Ultra 5 245K offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z890,B860 (Core Ultra 5 245K) and Z790,B760 (Core i7-13790F).
| Feature | Core Ultra 5 245K | Core i7-13790F |
|---|---|---|
| Socket | LGA1851 | LGA1700 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | 6400+127900% | DDR5-5600 |
| Max RAM Capacity | 192 | 192 GB+104857500% |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20+25% | 16 |
Advanced Features
Only the Core Ultra 5 245K has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Core i7-13790F supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d virtualization. The Core Ultra 5 245K includes integrated graphics (Intel Graphics (4 Xe-cores)), while the Core i7-13790F requires a dedicated GPU. Direct competitor: Core Ultra 5 245K rivals Ryzen 5 9600X.
| Feature | Core Ultra 5 245K | Core i7-13790F |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Intel Graphics (4 Xe-cores) | — |
| Unlocked | Yes | No |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d | VT-x, VT-d |
Value Analysis
The Core Ultra 5 245K launched at $319 MSRP, while the Core i7-13790F debuted at $392. At current prices ($200 vs $350), the Core Ultra 5 245K is $150 cheaper. In terms of value (PassMark points per dollar), the Core Ultra 5 245K delivers 217.1 pts/$ vs 124.4 pts/$ for the Core i7-13790F — making the Core Ultra 5 245K the 54.3% better value option.
| Feature | Core Ultra 5 245K | Core i7-13790F |
|---|---|---|
| MSRP | $319-19% | $392 |
| Avg Price (30d) | $200-43% | $350 |
| Performance per Dollar | 217.1+75% | 124.4 |
| Release Date | 2024 | 2023 |
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