GeForce RTX 2060 vs Radeon HD 7690M XT

NVIDIA

GeForce RTX 2060

2019Core: 1365 MHzBoost: 1680 MHz
RTX family
·······
VS
AMD

Radeon HD 7690M XT

2013Core: 725 MHz

GeForce RTX 2060 vs Radeon HD 7690M XT Performance Spectrum

About G3D Mark

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

GeForce RTX 2060 vs Radeon HD 7690M XT FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with Ryzen 7 9800X3D to isolate GPU performance.

Search any supported game below to compare 1080p FPS for both components.

GeForce RTX 2060 vs Radeon HD 7690M XT: Pros, Cons & Final Verdict

See where each GPU makes more sense in practice: raw FPS, VRAM, features, power draw, pricing, and long-term headroom.

GeForce RTX 2060

2019

Why buy it

  • 1165.8% more average FPS across 50 tracked games in our benchmark data.
  • Delivers 501.2% more G3D Mark for each dollar spent, at 40.4 vs 6.7 G3D/$ ($349 MSRP vs $150 MSRP).
  • Access to DLSS 2 Super Resolution (2020).
  • 200% more VRAM for high-resolution textures and newer games (6 GB vs 2 GB).
  • Better long-term bet: Turing (2018−2022) on 12nm gives it a newer hardware base for upcoming games.

Trade-offs

  • 540% higher power demand at 160W vs 25W.
  • 22800% longer card at 229mm vs 1mm.

Radeon HD 7690M XT

2013

Why buy it

  • Costs $199 less on MSRP ($150 MSRP vs $349 MSRP).
  • Draws 25W instead of 160W, a 135W reduction.
  • Measures 1mm instead of 229mm, a 228mm shorter card that is more SFF-friendly.

Trade-offs

  • Lower average FPS than GeForce RTX 2060 across 50 tracked games in our benchmark data.
  • Less VRAM, with 2 GB vs 6 GB for high-resolution textures and newer games.
  • No DLSS support; it relies on FSR Upscaling / FSR 4 (2025) instead.
  • 2013 hardware with 2 GB of VRAM is already well past its comfortable zone for modern gaming, so it is hard to recommend now.
  • Lower G3D Mark per dollar, at 6.7 vs 40.4 G3D/$ ($150 MSRP vs $349 MSRP).

Quick Answers

Which GPU is faster for gaming right now?
GeForce RTX 2060 is the faster gaming card right now. In our data, it leads by 1165.8% in average FPS across 50 tracked games in our benchmark data and by 1298.8% in PassMark G3D (14,114 vs 1,009), so the answer here is pretty clean.
Which GPU is the safer long-term pick for 2026 and beyond?
GeForce RTX 2060 is the safer long-term pick for 2026 and beyond. The case is simple: 6 GB vs 2 GB of VRAM, a 12nm process instead of 40nm, 30 vs 0 ray-tracing units, and a newer 2019 generation instead of 2013. That gives it more room for heavier textures and higher settings over time.
Which GPU is the better buy today?
GeForce RTX 2060 makes the most sense to buy today. It is $199 more expensive on MSRP at $349 vs $150, and it leads G3D-per-dollar by 501.2% (40.4 vs 6.7), so the value case lines up with the gaming result.

GeForce RTX 2060 vs Radeon HD 7690M XT Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

NVIDIA

GeForce RTX 2060

The GeForce RTX 2060 is manufactured by NVIDIA. It was released in January 7 2019. It features the Turing architecture. The core clock ranges from 1365 MHz to 1680 MHz. It has 1920 shading units. The thermal design power (TDP) is 160W. Manufactured using 12 nm process technology. It features 30 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 14,114 points. Launch price was $349.

AMD

Radeon HD 7690M XT

The Radeon HD 7690M XT is manufactured by AMD. It was released in January 7 2013. It features the TeraScale 2 architecture. The core clock speed is 725 MHz. It has 480 shading units. The thermal design power (TDP) is 25W. Manufactured using 40 nm process technology. G3D Mark benchmark score: 1,009 points.

Graphics Performance

In G3D Mark, the GeForce RTX 2060 scores 14,114 versus the Radeon HD 7690M XT's 1,009 — the GeForce RTX 2060 leads by 1298.8%. The GeForce RTX 2060 is built on Turing while the Radeon HD 7690M XT uses TeraScale 2, both on 12 nm vs 40 nm. Shader units: 1,920 (GeForce RTX 2060) vs 480 (Radeon HD 7690M XT). Raw compute: 6.451 TFLOPS (GeForce RTX 2060) vs 0.696 TFLOPS (Radeon HD 7690M XT).

FeatureGeForce RTX 2060Radeon HD 7690M XT
G3D Mark Score
14,114+1299%
1,009
Architecture
Turing
TeraScale 2
Process Node
12 nm
40 nm
Shading Units
1920+300%
480
Compute (TFLOPS)
6.451 TFLOPS+827%
0.696 TFLOPS
ROPs
48+500%
8
TMUs
120+400%
24
L1 Cache
1.9 MB+3700%
0.05 MB
L2 Cache
3 MB+1100%
0.25 MB

Advanced Features (DLSS/FSR)

The GeForce RTX 2060 gets NVIDIA DLSS, which still tends to look cleaner in motion. The Radeon HD 7690M XT leans on FSR, which is flexible and widely supported, but usually a bit rougher at the same settings.

FeatureGeForce RTX 2060Radeon HD 7690M XT
Upscaling Tech
DLSS 2 Super Resolution
FSR Upscaling / FSR 4
Frame Generation
Not Supported
Not Supported
Ray Reconstruction
No
No
Low Latency
NVIDIA Reflex
AMD Anti-Lag
💾

Video Memory (VRAM)

The GeForce RTX 2060 has 6 GB of VRAM, while the Radeon HD 7690M XT carries 2 GB. GeForce RTX 2060 gives you 200% more memory capacity, which matters more once you move into heavier textures, mods, or higher resolutions. Memory bus width is 192-bit on the GeForce RTX 2060 and 128-bit on the Radeon HD 7690M XT. L2 Cache: 3 MB (GeForce RTX 2060) vs 0.25 MB (Radeon HD 7690M XT) — the GeForce RTX 2060 has significantly larger on-die cache to reduce VRAM reliance.

FeatureGeForce RTX 2060Radeon HD 7690M XT
VRAM Capacity
6 GB+200%
2 GB
Memory Type
GDDR6
GDDR5
Memory Bandwidth
336 GB/s
Unknown
Bus Width
192-bit+50%
128-bit
L2 Cache
3 MB+1100%
0.25 MB
🖥️

Display & API Support

DirectX support: 12 Ultimate (12_2) (GeForce RTX 2060) vs 11.2 (Radeon HD 7690M XT). Maximum simultaneous displays: 4 vs 0.

FeatureGeForce RTX 2060Radeon HD 7690M XT
DirectX
12 Ultimate (12_2)+7%
11.2
Max Displays
4
0
🎬

Media & Encoding

Hardware encoder: NVENC (Turing) (GeForce RTX 2060) vs UVD 3 (Radeon HD 7690M XT). Decoder: NVDEC (Turing) vs UVD 3.

FeatureGeForce RTX 2060Radeon HD 7690M XT
Encoder
NVENC (Turing)
UVD 3
Decoder
NVDEC (Turing)
UVD 3
Codecs
H.264,H.265,VP9,VP8,MPEG-2,VC-1
🔌

Power & Dimensions

The GeForce RTX 2060 draws 160W versus the Radeon HD 7690M XT's 25W — a 145.9% difference. The Radeon HD 7690M XT is more power-efficient. Recommended PSU: 500W (GeForce RTX 2060) vs 350W (Radeon HD 7690M XT). Power connectors: 8-pin vs 1x 6-pin. Card length: 229mm vs 1mm, occupying 2 vs 0 slots.

FeatureGeForce RTX 2060Radeon HD 7690M XT
TDP
160W
25W-84%
Recommended PSU
500W
350W-30%
Power Connector
8-pin
1x 6-pin
Length
229mm
1mm
Height
113mm
Slots
2
0-100%
Temp (Load)
72
Perf/Watt
88.2+118%
40.4
💰

Value Analysis

At launch, the GeForce RTX 2060 came in at $349, while the Radeon HD 7690M XT launched at $150. On MSRP, Radeon HD 7690M XT was 57% cheaper ($199 less). Performance per dollar on MSRP (G3D Mark / MSRP): 40.4 (GeForce RTX 2060) vs 6.7 (Radeon HD 7690M XT) — the GeForce RTX 2060 offers 503% better value. The newer card here is GeForce RTX 2060 (2019 vs 2013).

FeatureGeForce RTX 2060Radeon HD 7690M XT
MSRP
$349
$150-57%
Performance per Dollar
40.4+503%
6.7
Codename
TU106
Thames
Release
January 7 2019
January 7 2013
Ranking
#168
#883

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