G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

GeForce RTX 3070 vs GeForce RTX 4070 Laptop GPU FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with Ryzen 7 9800X3D to isolate GPU performance.

Search any supported game below to compare 1080p FPS for both components.

GeForce RTX 3070 vs GeForce RTX 4070 Laptop GPU: Pros, Cons & Final Verdict

See where each GPU makes more sense in practice: raw FPS, VRAM, features, power draw, pricing, and long-term headroom.

GeForce RTX 3070

2020

Why buy it

✅+13.4% higher PassMark G3D performance.
✅Draws 220W instead of 285W, a 65W reduction.

Trade-offs

❌Lower average FPS than GeForce RTX 4070 Laptop GPU across 50 tracked games in our benchmark data.
❌No equivalent frame-generation stack like DLSS 3.5 + Frame Generation (2023).
❌GeForce RTX 4070 Laptop GPU is the safer long-term pick here because the hardware is newer and the feature stack is stronger.
❌
24.8% HIGHER MSRP
$499 MSRPvs$400 MSRP
❌Lower G3D Mark per dollar, at 44.4 vs 48.9 G3D/$ ($499 MSRP vs $400 MSRP).

GeForce RTX 4070 Laptop GPU

2023

Why buy it

✅10.6% more average FPS across 50 tracked games in our benchmark data.
✅Costs $99 less on MSRP ($400 MSRP vs $499 MSRP).
✅Delivers 10% more G3D Mark for each dollar spent, at 48.9 vs 44.4 G3D/$ ($400 MSRP vs $499 MSRP).
✅Access to a newer frame-generation stack with DLSS 3.5 + Frame Generation (2023).
✅Better long-term bet: Ada Lovelace (2022−2024) on 4nm gives it a newer hardware base for upcoming games.

Trade-offs

❌Lower PassMark G3D performance (19,555 vs 22,172).
❌29.5% higher power demand at 285W vs 220W.

Quick Answers

Which GPU is faster for gaming right now?

GeForce RTX 4070 Laptop GPU is the faster gaming card right now. In our data, it leads by 10.6% in average FPS across 50 tracked games in our benchmark data. PassMark G3D leans toward GeForce RTX 3070 instead at 22,172 vs 19,555, so for this question the real-game FPS result matters more than the synthetic split.

Which GPU is the safer long-term pick for 2026 and beyond?

GeForce RTX 4070 Laptop GPU is the safer long-term pick for 2026 and beyond. The case is simple: the newer feature stack, with DLSS 3.5 Super Resolution (2023) and DLSS 3.5 + Frame Generation (2023), while GeForce RTX 3070 is limited to DLSS 2 Super Resolution (2020) and no comparable frame-generation support, a 4nm process instead of 8nm, 60 vs 46 ray-tracing units, and a newer 2023 generation instead of 2020. That gives it the more rounded hardware package for newer games.

Which GPU is the better buy today?

GeForce RTX 4070 Laptop GPU makes the most sense to buy today. It is $99 cheaper on MSRP at $400 vs $499, and it leads G3D-per-dollar by 10% (48.9 vs 44.4), so the value case lines up with the gaming result.

GeForce RTX 3070 vs GeForce RTX 4070 Laptop GPU Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

GeForce RTX 3070

The GeForce RTX 3070 is manufactured by NVIDIA. It was released in September 1 2020. It features the Ampere architecture. The core clock ranges from 1500 MHz to 1725 MHz. It has 5888 shading units. The thermal design power (TDP) is 220W. Manufactured using 8 nm process technology. It features 46 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 22,172 points. Launch price was $499.

GeForce RTX 4070 Laptop GPU

The GeForce RTX 4070 Laptop GPU is manufactured by NVIDIA. It was released in January 3 2023. It features the Ada Lovelace architecture. The core clock ranges from 2310 MHz to 2610 MHz. It has 7680 shading units. The thermal design power (TDP) is 285W. Manufactured using 4 nm process technology. It features 60 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 19,555 points. Launch price was $799.

⚡

Graphics Performance

In G3D Mark, the GeForce RTX 3070 scores 22,172 versus the GeForce RTX 4070 Laptop GPU's 19,555 — the GeForce RTX 3070 leads by 13.4%. The GeForce RTX 3070 is built on Ampere while the GeForce RTX 4070 Laptop GPU uses Ada Lovelace, both on 8 nm vs 4 nm. Shader units: 5,888 (GeForce RTX 3070) vs 7,680 (GeForce RTX 4070 Laptop GPU). Raw compute: 20.31 TFLOPS (GeForce RTX 3070) vs 40.09 TFLOPS (GeForce RTX 4070 Laptop GPU). Boost clocks: 1725 MHz vs 2610 MHz. Ray tracing: 46 RT cores (GeForce RTX 3070) vs 60 (GeForce RTX 4070 Laptop GPU) with 184 Tensor cores vs 240.

Feature	GeForce RTX 3070	GeForce RTX 4070 Laptop GPU
G3D Mark Score	22,172+13%	19,555
Architecture	Ampere	Ada Lovelace
Process Node	8 nm	4 nm
Shading Units	5888	7680+30%
Compute (TFLOPS)	20.31 TFLOPS	40.09 TFLOPS+97%
Boost Clock	1725 MHz	2610 MHz+51%
ROPs	96+20%	80
TMUs	184	240+30%
L1 Cache	5.8 MB	7.5 MB+29%
L2 Cache	4 MB	48 MB+1100%
Ray Tracing Cores	46	60+30%
Tensor Cores	184	240+30%

✨

Advanced Features (DLSS/FSR)

The clearest feature edge for the GeForce RTX 4070 Laptop GPU is support for DLSS 3.5 + Frame Generation. In games that support it, that can smooth out motion and lift perceived FPS. The GeForce RTX 3070 does not have comparable native support in the same tier.The GeForce RTX 4070 Laptop GPU supports the newer DLSS 3.5 Super Resolution, whereas the GeForce RTX 3070 is capped at DLSS 2 Super Resolution.

Feature	GeForce RTX 3070	GeForce RTX 4070 Laptop GPU
Upscaling Tech	DLSS 2 Super Resolution	DLSS 3.5 Super Resolution
Frame Generation	Not Supported	DLSS 3.5 + Frame Generation
Ray Reconstruction	No	Yes (DLSS 3.5)
Low Latency	NVIDIA Reflex	NVIDIA Reflex

💾

Video Memory (VRAM)

Both cards ship with 8 GB of GDDR6. Memory bandwidth: 448 GB/s (GeForce RTX 3070) vs 256 GB/s (GeForce RTX 4070 Laptop GPU) — a 75% advantage for the GeForce RTX 3070. Memory bus width is 256-bit on the GeForce RTX 3070 and 128-bit on the GeForce RTX 4070 Laptop GPU. L2 Cache: 4 MB (GeForce RTX 3070) vs 48 MB (GeForce RTX 4070 Laptop GPU) — the GeForce RTX 4070 Laptop GPU has significantly larger on-die cache to reduce VRAM reliance.

Feature	GeForce RTX 3070	GeForce RTX 4070 Laptop GPU
VRAM Capacity	8 GB	8 GB
Memory Type	GDDR6	GDDR6
Memory Bandwidth	448 GB/s+75%	256 GB/s
Bus Width	256-bit+100%	128-bit
L2 Cache	4 MB	48 MB+1100%

🖥️

Display & API Support

DirectX support: 12 Ultimate (GeForce RTX 3070) vs 12.2 (GeForce RTX 4070 Laptop GPU). Vulkan: 1.4 vs 1.2. OpenGL: 4.6 vs 4.6. Maximum simultaneous displays: 4 vs 1.

Feature	GeForce RTX 3070	GeForce RTX 4070 Laptop GPU
DirectX	12 Ultimate	12.2+2%
Vulkan	1.4+17%	1.2
OpenGL	4.6	4.6
Max Displays	4+300%	1

🎬

Media & Encoding

Hardware encoder: NVENC 7th gen (GeForce RTX 3070) vs 7th Gen NVENC (GeForce RTX 4070 Laptop GPU). Decoder: NVDEC 5th gen vs 5th Gen NVDEC. Supported codecs: H.264,H.265/HEVC,AV1,VP9 (GeForce RTX 3070) vs MPEG-2,H.264,HEVC,VP9 (GeForce RTX 4070 Laptop GPU).

Feature	GeForce RTX 3070	GeForce RTX 4070 Laptop GPU
Encoder	NVENC 7th gen	7th Gen NVENC
Decoder	NVDEC 5th gen	5th Gen NVDEC
Codecs	H.264,H.265/HEVC,AV1,VP9	MPEG-2,H.264,HEVC,VP9

🔌

Power & Dimensions

The GeForce RTX 3070 draws 220W versus the GeForce RTX 4070 Laptop GPU's 285W — a 25.7% difference. The GeForce RTX 3070 is more power-efficient. Recommended PSU: 650W (GeForce RTX 3070) vs 650W (GeForce RTX 4070 Laptop GPU). Power connectors: 8-pin vs Mobile. Card length: 242mm vs 0mm, occupying 2 vs 0 slots. Typical load temperature: 75°C vs 80°C.

Feature	GeForce RTX 3070	GeForce RTX 4070 Laptop GPU
TDP	220W-23%	285W
Recommended PSU	650W	650W
Power Connector	8-pin	Mobile
Length	242mm	0mm
Height	112mm	0mm
Slots	2	0-100%
Temp (Load)	75°C-6%	80°C
Perf/Watt	100.8+47%	68.6

💰

Value Analysis

At launch, the GeForce RTX 3070 came in at $499, while the GeForce RTX 4070 Laptop GPU launched at $400. On MSRP, GeForce RTX 4070 Laptop GPU was 19.8% cheaper ($99 less). Performance per dollar on MSRP (G3D Mark / MSRP): 44.4 (GeForce RTX 3070) vs 48.9 (GeForce RTX 4070 Laptop GPU) — the GeForce RTX 4070 Laptop GPU offers 10.1% better value. The newer card here is GeForce RTX 4070 Laptop GPU (2023 vs 2020).

Feature	GeForce RTX 3070	GeForce RTX 4070 Laptop GPU
MSRP	$499	$400-20%
Performance per Dollar	44.4	48.9+10%
Codename	GA104	AD104
Release	September 1 2020	January 3 2023
Ranking	#63	#11

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