GeForce RTX 3070 vs Radeon Ryzen 7 5700U

NVIDIA

GeForce RTX 3070

2020Core: 1500 MHzBoost: 1725 MHz

Popular choices:

VS
AMD

Radeon Ryzen 7 5700U

2019Core: 1465 MHzBoost: 1725 MHz

Popular choices:

RTX 3070

Performance Spectrum - GPU

About G3D Mark

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

GeForce RTX 3070

2020

Why buy it

  • 305.6% more average FPS across 40 tracked games in our benchmark data.
  • Delivers 801.1% more G3D Mark for each dollar spent, at 44.4 vs 4.9 G3D/$ ($499 MSRP vs $450 MSRP).
  • Access to DLSS 2 Super Resolution (2020).
  • 300% more VRAM for high-resolution textures and newer games (8 GB vs 2 GB).
  • More future proof: Ampere (2020−2025) on 8nm with a newer platform for upcoming games.

Trade-offs

  • 22.2% higher power demand at 220W vs 180W.

Radeon Ryzen 7 5700U

2019

Why buy it

  • Costs $49 less on MSRP ($450 MSRP vs $499 MSRP).
  • Draws 180W instead of 220W, a 40W reduction.

Trade-offs

  • Lower average FPS than GeForce RTX 3070 across 40 tracked games in our benchmark data.
  • Less VRAM, with 2 GB vs 8 GB for high-resolution textures and newer games.
  • No DLSS support; it relies on FSR Upscaling / FSR 4 (2025) instead.
  • Limited future-proofing: older hardware, 2 GB of VRAM, and weaker feature support mean it will age faster in upcoming AAA games.
  • Lower G3D Mark per dollar, at 4.9 vs 44.4 G3D/$ ($450 MSRP vs $499 MSRP).

Quick Answers

So, is GeForce RTX 3070 better than Radeon Ryzen 7 5700U?
Yes. GeForce RTX 3070 is clearly the better overall GPU here. GeForce RTX 3070 averages 305.6% more FPS across 40 tracked games in our benchmark data. You are also looking at 22,172 vs 2,219 in G3D Mark. On top of that, GeForce RTX 3070 is a 2020 card with DLSS Super Resolution, while Radeon Ryzen 7 5700U is a 2019 model from an older generation with FSR upscaling. So this is not really a tight same-tier comparison. It is more a modern card against an older, weaker alternative.
Which one is more future-proof for 2026 and beyond?
GeForce RTX 3070 is the more future-proof choice for 2026 and beyond. You are getting a newer 2020 generation instead of 2019, 899.2% more raw performance headroom, more VRAM at 8 GB instead of 2 GB, and the stronger feature stack with DLSS Super Resolution instead of FSR upscaling. That leaves it with more room for heavier textures, tougher ray tracing loads, and higher-end 1440p or 4K gaming over the next few years.
Which one is the smarter buy today, not just the cheaper card?
GeForce RTX 3070 is the smarter buy today, but it is not as lopsided as a simple winner label makes it sound. GeForce RTX 3070 is about 10.9% more expensive on MSRP at $499 MSRP versus $450 MSRP, and you are getting 305.6% more estimated average FPS across 40 tracked games in our benchmark data and 899.2% higher G3D Mark. It also leads G3D-per-dollar by 801.1%. That is why the better overall card still comes out as the smarter buy today, not just the faster one.
Is Radeon Ryzen 7 5700U still worth buying for gaming in 2026?
Yes. Radeon Ryzen 7 5700U is still a strong modern gaming GPU: it is still comfortable for 1080p and decent for 1440p, though 4K is more situational. It remains a good buy when you can get it meaningfully cheaper than the alternative around $450 MSRP, even if GeForce RTX 3070 is still the cleaner recommendation on overall value today.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

Path of Exile 2

Path of Exile 2

PresetGeForce RTX 3070Radeon Ryzen 7 5700U
1080p
low158 FPS100 FPS
medium140 FPS80 FPS
high123 FPS67 FPS
ultra104 FPS50 FPS
1440p
low134 FPS75 FPS
medium109 FPS60 FPS
high96 FPS50 FPS
ultra86 FPS37 FPS
4K
low80 FPS50 FPS
medium67 FPS40 FPS
high52 FPS33 FPS
ultra45 FPS25 FPS
Counter-Strike 2

Counter-Strike 2

PresetGeForce RTX 3070Radeon Ryzen 7 5700U
1080p
low470 FPS100 FPS
medium405 FPS80 FPS
high327 FPS67 FPS
ultra277 FPS50 FPS
1440p
low294 FPS75 FPS
medium246 FPS60 FPS
high213 FPS50 FPS
ultra179 FPS37 FPS
4K
low141 FPS50 FPS
medium120 FPS40 FPS
high105 FPS33 FPS
ultra83 FPS25 FPS
League of Legends

League of Legends

PresetGeForce RTX 3070Radeon Ryzen 7 5700U
1080p
low885 FPS100 FPS
medium712 FPS80 FPS
high619 FPS67 FPS
ultra499 FPS50 FPS
1440p
low692 FPS75 FPS
medium557 FPS60 FPS
high473 FPS50 FPS
ultra374 FPS37 FPS
4K
low479 FPS50 FPS
medium388 FPS40 FPS
high330 FPS33 FPS
ultra249 FPS25 FPS
Valorant

Valorant

PresetGeForce RTX 3070Radeon Ryzen 7 5700U
1080p
low600 FPS100 FPS
medium527 FPS80 FPS
high433 FPS67 FPS
ultra385 FPS50 FPS
1440p
low489 FPS75 FPS
medium433 FPS60 FPS
high339 FPS50 FPS
ultra297 FPS37 FPS
4K
low292 FPS50 FPS
medium270 FPS40 FPS
high238 FPS33 FPS
ultra200 FPS25 FPS

Technical Specifications

Side-by-side comparison of GeForce RTX 3070 and Radeon Ryzen 7 5700U

NVIDIA

GeForce RTX 3070

The GeForce RTX 3070 is manufactured by NVIDIA. It was released in September 1 2020. It features the Ampere architecture. The core clock ranges from 1500 MHz to 1725 MHz. It has 5888 shading units. The thermal design power (TDP) is 220W. Manufactured using 8 nm process technology. It features 46 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 22,172 points. Launch price was $499.

AMD

Radeon Ryzen 7 5700U

The Radeon Ryzen 7 5700U is manufactured by AMD. It was released in July 7 2019. It features the RDNA 1.0 architecture. The core clock ranges from 1465 MHz to 1725 MHz. It has 2304 shading units. The thermal design power (TDP) is 180W. Manufactured using 7 nm process technology. G3D Mark benchmark score: 2,219 points. Launch price was $349.

Graphics Performance

In G3D Mark, the GeForce RTX 3070 scores 22,172 versus the Radeon Ryzen 7 5700U's 2,219 — the GeForce RTX 3070 leads by 899.2%. The GeForce RTX 3070 is built on Ampere while the Radeon Ryzen 7 5700U uses RDNA 1.0, both on 8 nm vs 7 nm. Shader units: 5,888 (GeForce RTX 3070) vs 2,304 (Radeon Ryzen 7 5700U). Raw compute: 20.31 TFLOPS (GeForce RTX 3070) vs 7.949 TFLOPS (Radeon Ryzen 7 5700U). Boost clocks: 1725 MHz vs 1725 MHz.

FeatureGeForce RTX 3070Radeon Ryzen 7 5700U
G3D Mark Score
22,172+899%
2,219
Architecture
Ampere
RDNA 1.0
Process Node
8 nm
7 nm
Shading Units
5888+156%
2304
Compute (TFLOPS)
20.31 TFLOPS+156%
7.949 TFLOPS
Boost Clock
1725 MHz
1725 MHz
ROPs
96+50%
64
TMUs
184+28%
144
L2 Cache
4 MB
4 MB

Advanced Features (DLSS/FSR)

The GeForce RTX 3070 gives access to NVIDIA DLSS (Deep Learning Super Sampling), widely regarding as the superior upscaling method for image quality. The Radeon Ryzen 7 5700U relies on FSR (FidelityFX Super Resolution), which is capable but generally slightly noisier than DLSS in motion.

FeatureGeForce RTX 3070Radeon Ryzen 7 5700U
Upscaling Tech
DLSS 2 Super Resolution
FSR Upscaling / FSR 4
Frame Generation
Not Supported
Not Supported
Ray Reconstruction
No
No
Low Latency
NVIDIA Reflex
AMD Anti-Lag
💾

Video Memory (VRAM)

The GeForce RTX 3070 comes with 8 GB of VRAM, while the Radeon Ryzen 7 5700U has 2 GB. The GeForce RTX 3070 offers 300% more capacity, crucial for higher resolutions and texture-heavy games. Bus width: 256-bit vs System.

FeatureGeForce RTX 3070Radeon Ryzen 7 5700U
VRAM Capacity
8 GB+300%
2 GB
Memory Type
GDDR6
Shared
Memory Bandwidth
448 GB/s
System
Bus Width
256-bit
System
L2 Cache
4 MB
4 MB
🔌

Power & Dimensions

The GeForce RTX 3070 draws 220W versus the Radeon Ryzen 7 5700U's 180W — a 20% difference. The Radeon Ryzen 7 5700U is more power-efficient. Recommended PSU: 650W (GeForce RTX 3070) vs 350W (Radeon Ryzen 7 5700U). Power connectors: 8-pin vs None.

FeatureGeForce RTX 3070Radeon Ryzen 7 5700U
TDP
220W
180W-18%
Recommended PSU
650W
350W-46%
Power Connector
8-pin
None
Length
242mm
Height
112mm
Slots
2
Temp (Load)
75°C
Perf/Watt
100.8+720%
12.3
💰

Value Analysis

The GeForce RTX 3070 launched at $499 MSRP, while the Radeon Ryzen 7 5700U launched at $450. The Radeon Ryzen 7 5700U costs 9.8% less ($49 savings) on MSRP. Performance per dollar on MSRP (G3D Mark / MSRP): 44.4 (GeForce RTX 3070) vs 4.9 (Radeon Ryzen 7 5700U) — the GeForce RTX 3070 offers 806.1% better value. The GeForce RTX 3070 is the newer GPU (2020 vs 2019).

FeatureGeForce RTX 3070Radeon Ryzen 7 5700U
MSRP
$499
$450-10%
Performance per Dollar
44.4+806%
4.9
Codename
GA104
Navi 10
Release
September 1 2020
July 7 2019
Ranking
#63
#167