
GeForce RTX 4070 SUPER vs GeForce RTX 5090 Laptop GPU

GeForce RTX 4070 SUPER
Popular choices:

GeForce RTX 5090 Laptop GPU
Popular choices:
Performance Spectrum - GPU
About G3D Mark
G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (G3D Mark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar GeForce RTX 4070 SUPER
Performance Per Dollar GeForce RTX 5090 Laptop GPU
Performance Comparison
About G3D Mark🏆 Chipversus Verdict
🚀 Performance Leadership
The GeForce RTX 4070 SUPER is the superior choice for raw performance. It leads with a 2.7% higher G3D Mark score. However, the GeForce RTX 5090 Laptop GPU offers more VRAM, which may be beneficial for texture-heavy scenarios at higher resolutions.
| Insight | GeForce RTX 4070 SUPER | GeForce RTX 5090 Laptop GPU |
|---|---|---|
| Performance | ✅Leading raw performance (+2.7%) | ❌Lower raw frame rates (-2.7%) |
| Longevity | 🏆Elite Architecture (Ada Lovelace (2022−2024) / 5nm) | 🏆Elite Architecture (Blackwell 2.0 (2025−2026) / 5nm) |
| Ecosystem | ✨ DLSS 3/4 + Frame Gen Support | ✨ DLSS 3/4 + Frame Gen Support |
| VRAM | 🎮 High Capacity (12 GB) | 🎮 High Capacity (24 GB) |
| Efficiency | 💡 Excellent Perf/Watt | ⚡ Higher Power Consumption |
| Case Fit | 📏 Compact / SFF Friendly | — |
💎 Value Proposition
While current pricing data is unavailable, the GeForce RTX 4070 SUPER remains the clear technical winner. Check real-time availability to determine if the performance gap justifies the market price.
Performance Check
Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 7800X3D reference profile to minimize specific CPU bottlenecks.
Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.
Technical Specifications
Side-by-side comparison of GeForce RTX 4070 SUPER and GeForce RTX 5090 Laptop GPU

GeForce RTX 4070 SUPER
The GeForce RTX 4070 SUPER is manufactured by NVIDIA. It was released in January 8 2024. It features the Ada Lovelace architecture. The core clock ranges from 1980 MHz to 2475 MHz. It has 7168 shading units. The thermal design power (TDP) is 220W. Manufactured using 5 nm process technology. It features 56 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 29,958 points. Launch price was $599.

GeForce RTX 5090 Laptop GPU
The GeForce RTX 5090 Laptop GPU is manufactured by NVIDIA. It was released in January 30 2025. It features the Blackwell 2.0 architecture. The core clock ranges from 2017 MHz to 2407 MHz. It has 21760 shading units. The thermal design power (TDP) is 575W. Manufactured using 5 nm process technology. It features 170 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 29,163 points. Launch price was $2,299.
Graphics Performance
The GeForce RTX 4070 SUPER scores 29,958 and the GeForce RTX 5090 Laptop GPU reaches 29,163 in the G3D Mark benchmark — just a 2.7% difference, making them near-identical in rasterization performance. The GeForce RTX 4070 SUPER is built on Ada Lovelace while the GeForce RTX 5090 Laptop GPU uses Blackwell 2.0, both on a 5 nm process. Shader units: 7,168 (GeForce RTX 4070 SUPER) vs 21,760 (GeForce RTX 5090 Laptop GPU). Raw compute: 35.48 TFLOPS (GeForce RTX 4070 SUPER) vs 104.8 TFLOPS (GeForce RTX 5090 Laptop GPU). Boost clocks: 2475 MHz vs 2407 MHz. Ray tracing: 56 RT cores (GeForce RTX 4070 SUPER) vs 170 (GeForce RTX 5090 Laptop GPU) with 224 Tensor cores vs 680.
| Feature | GeForce RTX 4070 SUPER | GeForce RTX 5090 Laptop GPU |
|---|---|---|
| G3D Mark Score | 29,958+3% | 29,163 |
| Architecture | Ada Lovelace | Blackwell 2.0 |
| Process Node | 5 nm | 5 nm |
| Shading Units | 7168 | 21760+204% |
| Compute (TFLOPS) | 35.48 TFLOPS | 104.8 TFLOPS+195% |
| Boost Clock | 2475 MHz+3% | 2407 MHz |
| ROPs | 80 | 176+120% |
| TMUs | 224 | 680+204% |
| L1 Cache | 7 MB | 21.3 MB+204% |
| L2 Cache | 48 MB | 96 MB+100% |
| Ray Tracing Cores | 56 | 170+204% |
| Tensor Cores | 224 | 680+204% |
Advanced Features (DLSS/FSR)
A critical advantage for the GeForce RTX 4070 SUPER is support for DLSS 3 Frame Gen. This allows it to generate entire frames using AI/Algorithms, essentially doubling the frame rate in CPU-bound scenarios or heavy ray-tracing titles. The GeForce RTX 5090 Laptop GPU lacks specific hardware/driver support for this native frame generation tier.The GeForce RTX 4070 SUPER gives access to NVIDIA DLSS (Deep Learning Super Sampling), widely regarding as the superior upscaling method for image quality. The GeForce RTX 5090 Laptop GPU relies on FSR (FidelityFX Super Resolution), which is capable but generally slightly noisier than DLSS in motion.
| Feature | GeForce RTX 4070 SUPER | GeForce RTX 5090 Laptop GPU |
|---|---|---|
| Upscaling Tech | DLSS 3.5 | FSR 1.0 (Software) |
| Frame Generation | DLSS 3.0 (Native) | Not Supported |
| Ray Reconstruction | Yes (DLSS 3.5) | No |
| Low Latency | NVIDIA Reflex | NVIDIA Reflex |
Video Memory (VRAM)
The GeForce RTX 4070 SUPER comes with 12 GB of VRAM, while the GeForce RTX 5090 Laptop GPU has 24 GB. The GeForce RTX 5090 Laptop GPU offers 100% more capacity, crucial for higher resolutions and texture-heavy games. Memory bandwidth: 504 GB/s (GeForce RTX 4070 SUPER) vs 896 GB/s (GeForce RTX 5090 Laptop GPU) — a 77.8% advantage for the GeForce RTX 5090 Laptop GPU. Bus width: 192-bit vs 256-bit. L2 Cache: 48 MB (GeForce RTX 4070 SUPER) vs 96 MB (GeForce RTX 5090 Laptop GPU) — the GeForce RTX 5090 Laptop GPU has significantly larger on-die cache to reduce VRAM reliance.
| Feature | GeForce RTX 4070 SUPER | GeForce RTX 5090 Laptop GPU |
|---|---|---|
| VRAM Capacity | 12 GB | 24 GB+100% |
| Memory Type | GDDR6X | GDDR7 |
| Memory Bandwidth | 504 GB/s | 896 GB/s+78% |
| Bus Width | 192-bit | 256-bit+33% |
| L2 Cache | 48 MB | 96 MB+100% |
Display & API Support
DirectX support: 12 Ultimate (GeForce RTX 4070 SUPER) vs 12 Ultimate (GeForce RTX 5090 Laptop GPU). Vulkan: 1.3 vs 1.4. OpenGL: 4.6 vs 4.6. Maximum simultaneous displays: 4 vs 4.
| Feature | GeForce RTX 4070 SUPER | GeForce RTX 5090 Laptop GPU |
|---|---|---|
| DirectX | 12 Ultimate | 12 Ultimate |
| Vulkan | 1.3 | 1.4+8% |
| OpenGL | 4.6 | 4.6 |
| Max Displays | 4 | 4 |
Media & Encoding
Hardware encoder: NVENC 8th gen (GeForce RTX 4070 SUPER) vs NVENC (9th Gen) (GeForce RTX 5090 Laptop GPU). Decoder: NVDEC 5th gen vs NVDEC (6th Gen). Supported codecs: AV1,H.264,H.265/HEVC (GeForce RTX 4070 SUPER) vs AV1,H.264,H.265,VP9 (GeForce RTX 5090 Laptop GPU).
| Feature | GeForce RTX 4070 SUPER | GeForce RTX 5090 Laptop GPU |
|---|---|---|
| Encoder | NVENC 8th gen | NVENC (9th Gen) |
| Decoder | NVDEC 5th gen | NVDEC (6th Gen) |
| Codecs | AV1,H.264,H.265/HEVC | AV1,H.264,H.265,VP9 |
Power & Dimensions
The GeForce RTX 4070 SUPER draws 220W versus the GeForce RTX 5090 Laptop GPU's 575W — a 89.3% difference. The GeForce RTX 4070 SUPER is more power-efficient. Recommended PSU: 650W (GeForce RTX 4070 SUPER) vs 650W (GeForce RTX 5090 Laptop GPU). Power connectors: 16-pin (12VHPWR) vs PCIe-powered.
| Feature | GeForce RTX 4070 SUPER | GeForce RTX 5090 Laptop GPU |
|---|---|---|
| TDP | 220W-62% | 575W |
| Recommended PSU | 650W | 650W |
| Power Connector | 16-pin (12VHPWR) | PCIe-powered |
| Length | 245mm | — |
| Height | 111mm | — |
| Slots | 2 | — |
| Temp (Load) | 70°C | — |
| Perf/Watt | 136.2+169% | 50.7 |
Value Analysis
The GeForce RTX 5090 Laptop GPU is the newer GPU (2025 vs 2024).
| Feature | GeForce RTX 4070 SUPER | GeForce RTX 5090 Laptop GPU |
|---|---|---|
| MSRP | $599 | — |
| Avg Price (30d) | $600 | — |
| Codename | AD104 | GB202 |
| Release | January 8 2024 | January 30 2025 |
| Ranking | #18 | #1 |
Top Performing GPUs
The most powerful gpus ranked by G3D Mark benchmark scores.














