G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

GeForce RTX 4070 SUPER vs GeForce RTX 5090 Mobile FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with Ryzen 7 9800X3D to isolate GPU performance.

Search any supported game below to compare 1080p FPS for both components.

GeForce RTX 4070 SUPER vs GeForce RTX 5090 Mobile: Pros, Cons & Final Verdict

See where each GPU makes more sense in practice: raw FPS, VRAM, features, power draw, pricing, and long-term headroom.

GeForce RTX 4070 SUPER

2024

Why buy it

✅129.4% more average FPS across 50 tracked games in our benchmark data.
✅Delivers 100+% more G3D Mark for each dollar spent, at 50.0 vs 0 G3D/$ ($599 MSRP vs Unknown MSRP).

Trade-offs

❌Less VRAM, with 12 GB vs 24 GB for high-resolution textures and newer games.
❌131.6% higher power demand at 220W vs 95W.

GeForce RTX 5090 Mobile

2025

Why buy it

✅100% more VRAM for high-resolution textures and newer games (24 GB vs 12 GB).
✅Draws 95W instead of 220W, a 125W reduction.
✅More future proof: Blackwell (2024−2025) on 4nm with a newer platform for upcoming games.

Trade-offs

❌Lower average FPS than GeForce RTX 4070 SUPER across 50 tracked games in our benchmark data.
❌Lower G3D Mark per dollar, at 0 vs 50.0 G3D/$ (Unknown MSRP vs $599 MSRP).

Quick Answers

Which GPU is faster for gaming right now?

GeForce RTX 4070 SUPER is the faster gaming card right now. In our data, it leads by 129.4% in average FPS across 50 tracked games in our benchmark data and by 5.9% in PassMark G3D (29,958 vs 28,280), so the answer here is pretty clean.

Which GPU is the safer long-term pick for 2026 and beyond?

GeForce RTX 5090 Mobile is the safer long-term pick for 2026 and beyond. The case is simple: 24 GB vs 12 GB of VRAM, the newer feature stack, with DLSS 4 Super Resolution (2025) and DLSS 4 Multi Frame Generation (2025) instead of DLSS 3.5 Super Resolution (2023) and DLSS 3.5 + Frame Generation (2023), a 4nm process instead of 5nm, and a newer 2025 generation instead of 2024. That gives it more room for heavier textures and higher settings over time.

Which GPU is the better buy today?

GeForce RTX 4070 SUPER makes the most sense today based on the pricing and value data we have for this matchup. If you are mainly targeting 1440p and 4K, GeForce RTX 4070 SUPER is the easier value choice. If you care more about 1440p and 4K headroom, GeForce RTX 5090 Mobile has the stronger long-term case.

GeForce RTX 4070 SUPER vs GeForce RTX 5090 Mobile Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

GeForce RTX 4070 SUPER

The GeForce RTX 4070 SUPER is manufactured by NVIDIA. It was released in January 8 2024. It features the Ada Lovelace architecture. The core clock ranges from 1980 MHz to 2475 MHz. It has 7168 shading units. The thermal design power (TDP) is 220W. Manufactured using 5 nm process technology. It features 56 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 29,958 points. Launch price was $599.

GeForce RTX 5090 Mobile

The GeForce RTX 5090 Mobile is manufactured by NVIDIA. It was released in January 2 2025. It features the Blackwell 2.0 architecture. The core clock ranges from 990 MHz to 1515 MHz. It has 10496 shading units. The thermal design power (TDP) is 95W. Manufactured using 4 nm process technology. G3D Mark benchmark score: 28,280 points.

⚡

Graphics Performance

In G3D Mark, the GeForce RTX 4070 SUPER scores 29,958 versus the GeForce RTX 5090 Mobile's 28,280 — the GeForce RTX 4070 SUPER leads by 5.9%. The GeForce RTX 4070 SUPER is built on Ada Lovelace while the GeForce RTX 5090 Mobile uses Blackwell 2.0, both on 5 nm vs 4 nm. Shader units: 7,168 (GeForce RTX 4070 SUPER) vs 10,496 (GeForce RTX 5090 Mobile). Boost clocks: 2475 MHz vs 1515 MHz.

Feature	GeForce RTX 4070 SUPER	GeForce RTX 5090 Mobile
G3D Mark Score	29,958+6%	28,280
Architecture	Ada Lovelace	Blackwell 2.0
Process Node	5 nm	4 nm
Shading Units	7168	10496+46%
Boost Clock	2475 MHz+63%	1515 MHz

✨

Advanced Features (DLSS/FSR)

Both cards support Frame Generation, but the GeForce RTX 5090 Mobile is on the newer stack with DLSS 4 Multi Frame Generation, while the GeForce RTX 4070 SUPER stays on DLSS 3.5 + Frame Generation.The GeForce RTX 5090 Mobile supports the newer DLSS 4 Super Resolution, whereas the GeForce RTX 4070 SUPER is capped at DLSS 3.5 Super Resolution.

Feature	GeForce RTX 4070 SUPER	GeForce RTX 5090 Mobile
Upscaling Tech	DLSS 3.5 Super Resolution	DLSS 4 Super Resolution
Frame Generation	DLSS 3.5 + Frame Generation	DLSS 4 Multi Frame Generation+14%
Ray Reconstruction	Yes (DLSS 3.5)	Yes (DLSS 4)+14%
Low Latency	NVIDIA Reflex	NVIDIA Reflex

💾

Video Memory (VRAM)

The GeForce RTX 4070 SUPER has 12 GB of VRAM, while the GeForce RTX 5090 Mobile carries 24 GB. GeForce RTX 5090 Mobile gives you 100% more memory capacity, which matters more once you move into heavier textures, mods, or higher resolutions. Memory bandwidth: 504 GB/s (GeForce RTX 4070 SUPER) vs 896 GB/s (GeForce RTX 5090 Mobile) — a 77.8% advantage for the GeForce RTX 5090 Mobile. Memory bus width is 192-bit on the GeForce RTX 4070 SUPER and 256-bit on the GeForce RTX 5090 Mobile.

Feature	GeForce RTX 4070 SUPER	GeForce RTX 5090 Mobile
VRAM Capacity	12 GB	24 GB+100%
Memory Type	GDDR6X	GDDR6
Memory Bandwidth	504 GB/s	896 GB/s+78%
Bus Width	192-bit	256-bit+33%

🖥️

Display & API Support

DirectX support: 12 Ultimate (GeForce RTX 4070 SUPER) vs 12 Ultimate (12_2) (GeForce RTX 5090 Mobile). Vulkan: 1.3 vs 1.4. OpenGL: 4.6 vs 4.6. Maximum simultaneous displays: 4 vs 4.

Feature	GeForce RTX 4070 SUPER	GeForce RTX 5090 Mobile
DirectX	12 Ultimate	12 Ultimate (12_2)
Vulkan	1.3	1.4+8%
OpenGL	4.6	4.6
Max Displays	4	4

🎬

Media & Encoding

Hardware encoder: NVENC 8th gen (GeForce RTX 4070 SUPER) vs NVENC (Blackwell) (GeForce RTX 5090 Mobile). Decoder: NVDEC 5th gen vs NVDEC (Blackwell). Supported codecs: AV1,H.264,H.265/HEVC (GeForce RTX 4070 SUPER) vs H.264,H.265,AV1,VP9 (GeForce RTX 5090 Mobile).

Feature	GeForce RTX 4070 SUPER	GeForce RTX 5090 Mobile
Encoder	NVENC 8th gen	NVENC (Blackwell)
Decoder	NVDEC 5th gen	NVDEC (Blackwell)
Codecs	AV1,H.264,H.265/HEVC	H.264,H.265,AV1,VP9

🔌

Power & Dimensions

The GeForce RTX 4070 SUPER draws 220W versus the GeForce RTX 5090 Mobile's 95W — a 79.4% difference. The GeForce RTX 5090 Mobile is more power-efficient. Recommended PSU: 650W (GeForce RTX 4070 SUPER) vs 650W (GeForce RTX 5090 Mobile). Power connectors: 16-pin (12VHPWR) vs PCIe-powered. Card length: 245mm vs 0mm, occupying 2 vs 0 slots. Typical load temperature: 70°C vs 85.

Feature	GeForce RTX 4070 SUPER	GeForce RTX 5090 Mobile
TDP	220W	95W-57%
Recommended PSU	650W	650W
Power Connector	16-pin (12VHPWR)	PCIe-powered
Length	245mm	0mm
Height	111mm	0mm
Slots	2	0-100%
Temp (Load)	70°C-18%	85
Perf/Watt	136.2	297.7+119%

💰

Value Analysis

The newer card here is GeForce RTX 5090 Mobile (2025 vs 2024).

Feature	GeForce RTX 4070 SUPER	GeForce RTX 5090 Mobile
MSRP	$599	—
Codename	AD104	GN22-X11
Release	January 8 2024	January 2 2025
Ranking	#18	#não classificado

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