Core i5-12400F
VS
Core i7-620LM

Core i5-12400F vs Core i7-620LM

Intel

Core i5-12400F

6 Cores12 Thrd65 WWMax: 4.4 GHz2022
VS
Intel

Core i7-620LM

2 Cores4 Thrd25 WWMax: 2.8 GHz2010

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i5-12400F

#15
Core i3-8300T
MSRP: $138|Avg: $25
121%
#16
Core Ultra 5 225F
MSRP: $231|Avg: $150
118%
#17
Core Ultra 7 265K
MSRP: $309|Avg: $285
116%
#18
Ryzen 9 3900
MSRP: $499|Avg: $150
115%
#19
Ryzen 5 3600X
MSRP: $249|Avg: $90
113%
#20
Core i7-14700KF
MSRP: $384|Avg: $260
113%
#21
Core i7-14700K
MSRP: $409|Avg: $270
109%
#22
Ryzen 5 4500
MSRP: $129|Avg: $85
106%
#23
Ryzen 5 5600
MSRP: $199|Avg: $115
106%
#24
Celeron G5925
MSRP: $62|Avg: $15
105%
#25
Ryzen 5 7500F
MSRP: $179|Avg: $145
104%
#26
Core Ultra 5 245
MSRP: $319|Avg: $220
103%
#27
Ryzen 7 2700
MSRP: $299|Avg: $86
102%
#28
Core Ultra 7 265KF
MSRP: $379|Avg: $323
102%
#29
Core Ultra 7 265F
MSRP: $369|Avg: $276
100%
#30
Core i5-12400F
MSRP: $174|Avg: $110
100%
#31
Ryzen 3 PRO 5355G
MSRP: $130|Avg: $80
99%
#32
Ryzen 7 2700X
MSRP: $329|Avg: $100
98%
#33
Core i3-10100F
MSRP: $88|Avg: $50
98%
#34
Ryzen 5 7400F
MSRP: $150|Avg: $147
98%
#35
Ryzen 5 9600X
MSRP: $279|Avg: $178
95%
#36
Ryzen 7 3800X
MSRP: $399|Avg: $140
93%
#37
Ryzen 3 5300G
MSRP: $130|Avg: $80
92%
#38
Ryzen 9 7900X
MSRP: $549|Avg: $316
91%
#39
Ryzen 5 5600X
MSRP: $299|Avg: $135
91%
#40
Core i5-14600KF
MSRP: $304|Avg: $239
91%
#41
Ryzen 7 5800
MSRP: $349|Avg: $160
91%
#42
Core i3-14100F
MSRP: $109|Avg: $96
90%
#43
Ryzen 7 3700X
MSRP: $329|Avg: $140
90%
#44
Ryzen 5 7600X
MSRP: $299|Avg: $178
90%
#45
Ryzen 3 3100
MSRP: $99|Avg: $75
90%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-620LM

#1196
Atom x5-Z8300
MSRP: $20|Avg: N/A
6012%
#1197
Atom Z3735G
MSRP: $17|Avg: N/A
5924%
#1198
Core i5-480M
MSRP: $81|Avg: $77
5439%
#1199
Core i5-460M
MSRP: $80|Avg: $129
5414%
#1200
Core i5-2540M
MSRP: $266|Avg: $10
5364%
#1202
Core i5-450M
MSRP: $32|Avg: $31
5180%
#1203
Core i3-380M
MSRP: $49|Avg: $25
4967%
#1204
Core i5-430M
MSRP: N/A|Avg: $33
4959%
#1205
Core 2 Duo T6600
MSRP: N/A|Avg: $4
4826%
#1208
Core i7-620LM
MSRP: $300|Avg: N/A
100%
#1209
Core i7-740QM
MSRP: $378|Avg: N/A
100%
#1211
Core 2 Solo SU3300
MSRP: $262|Avg: $50
98%
#1212
Celeron 540
MSRP: $86|Avg: $5
97%
#1213
Celeron U3600
MSRP: $134|Avg: $134
95%
#1216
Core 2 Quad Q9000
MSRP: $348|Avg: $15
94%
#1217
Core i5-2537M
MSRP: $250|Avg: N/A
94%
#1218
Core i7-720QM
MSRP: $364|Avg: N/A
93%
#1219
Pentium U5400
MSRP: $289|Avg: $214
91%
#1220
Pentium T2330
MSRP: $150|Avg: $7
91%
#1221
Z-01
MSRP: $50|Avg: $10
88%
#1222
Pentium T2310
MSRP: $150|Avg: $14
85%
#1223
Celeron SU2300
MSRP: $134|Avg: $134
83%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Core i5-12400F (2022) utilizes Intel 7 nm technology and DDR5-4800, DDR4-3200, providing a fundamental performance advantage.
InsightCore i5-12400FCore i7-620LM
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
More affordable ($110)
⚠️ Higher cost ($300)
Longevity
✨ Modern (Alder Lake-S (2022) / Intel 7 nm)
🛑 Legacy (Arrandale (2010−2011) / 32 nm)

💎 Value Proposition

The Core i7-620LM (2010) relies on 32 nm technology and DDR3-800, DDR3-1066, placing it in a different performance category relative to modern standards.
InsightCore i5-12400FCore i7-620LM
Cost Efficiency
Better overall value (+3541%)
Lower cost efficiency
Upfront Cost
More affordable ($110)
⚠️ Higher cost ($300)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i5-12400F and Core i7-620LM

Intel

Core i5-12400F

The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.

Intel

Core i7-620LM

The Core i7-620LM is manufactured by Intel. It was released in 7 January 2010 (15 years ago). It is based on the Arrandale (2010−2011) architecture. It features 2 cores and 4 threads. Base frequency is 2 GHz, with boost up to 2.8 GHz. L3 cache: 4 MB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: BGA1288. Thermal design power (TDP): 25 Watt. Memory support: DDR3-800, DDR3-1066. Passmark benchmark score: 1,463 points. Launch price was $300.

Processing Power

The Core i5-12400F packs 6 cores / 12 threads, while the Core i7-620LM offers 2 cores / 4 threads — the Core i5-12400F has 4 more cores. Boost clocks reach 4.4 GHz on the Core i5-12400F versus 2.8 GHz on the Core i7-620LM — a 44.4% clock advantage for the Core i5-12400F (base: 2.5 GHz vs 2 GHz). The Core i5-12400F uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Core i7-620LM uses Arrandale (2010−2011) (32 nm). In PassMark, the Core i5-12400F scores 19,532 against the Core i7-620LM's 1,463 — a 172.1% lead for the Core i5-12400F. Geekbench 6 single-core — the metric most relevant to gaming — records 1,700 vs 450, a 116.3% lead for the Core i5-12400F that directly translates to higher frame rates. Multi-core Geekbench: 657 vs 900 (31.2% advantage for the Core i7-620LM). L3 cache: 18 MB (total) on the Core i5-12400F vs 4 MB (total) on the Core i7-620LM.

FeatureCore i5-12400FCore i7-620LM
Cores / Threads
6 / 12+200%
2 / 4
Boost Clock
4.4 GHz+57%
2.8 GHz
Base Clock
2.5 GHz+25%
2 GHz
L3 Cache
18 MB (total)+350%
4 MB (total)
L2 Cache
1.25 MB (per core)+400%
256 kB (per core)
Process
Intel 7 nm-78%
32 nm
Architecture
Alder Lake-S (2022)
Arrandale (2010−2011)
PassMark
19,532+1235%
1,463
Cinebench R23 Multi
12,380
Geekbench 6 Single
1,700+278%
450
Geekbench 6 Multi
657
900+37%
🧠

Memory & Platform

The Core i5-12400F uses the LGA1700 socket (PCIe 3.0), while the Core i7-620LM uses BGA1288 (PCIe 2.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-12400F versus DDR3-1066 on the Core i7-620LM — the Core i5-12400F supports 50% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-12400F supports up to 128 GB of RAM compared to 8 GB 176.5% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-12400F) vs 16 (Core i7-620LM) — the Core i5-12400F offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-12400F) and QM57,HM55 (Core i7-620LM).

FeatureCore i5-12400FCore i7-620LM
Socket
LGA1700
BGA1288
PCIe Generation
PCIe 3.0+50%
PCIe 2.0
Max RAM Speed
DDR5-4800, DDR4-3200+67%
DDR3-1066
Max RAM Capacity
128 GB+1500%
8 GB
RAM Channels
2
2
ECC Support
PCIe Lanes
20+25%
16
🔧

Advanced Features

Virtualization support: VT-x, VT-d, EPT (Core i5-12400F) vs VT-x, VT-d (Core i7-620LM). The Core i7-620LM includes integrated graphics (Intel HD Graphics), while the Core i5-12400F requires a dedicated GPU. Primary use case: Core i5-12400F targets Gaming Performance/Value, Core i7-620LM targets Budget. Direct competitor: Core i5-12400F rivals Ryzen 5 5600; Core i7-620LM rivals Ryzen 5 3500U.

FeatureCore i5-12400FCore i7-620LM
Integrated GPU
No
Yes
IGPU Model
Intel HD Graphics
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d, EPT
VT-x, VT-d
Target Use
Gaming Performance/Value
Budget
💰

Value Analysis

The Core i5-12400F launched at $174 MSRP, while the Core i7-620LM debuted at $300.

FeatureCore i5-12400FCore i7-620LM
MSRP
$174-42%
$300
Avg Price (30d)
$110
Release Date
2022
2010