
Core i5-12400F vs Ryzen 7 6800U

Core i5-12400F

Ryzen 7 6800U
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-12400F
Performance Per Dollar Ryzen 7 6800U
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-12400F | Ryzen 7 6800U |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($110) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Alder Lake-S (2022) / Intel 7 nm) | ✨ Modern (Rembrandt-U (Zen 3+) (2022) / 6 nm) |
💎 Value Proposition
| Insight | Core i5-12400F | Ryzen 7 6800U |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($110) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-12400F and Ryzen 7 6800U

Core i5-12400F
The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.

Ryzen 7 6800U
The Ryzen 7 6800U is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-U (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 2.7 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 20,619 points. Launch price was $299.
Processing Power
The Core i5-12400F packs 6 cores / 12 threads, while the Ryzen 7 6800U offers 8 cores / 16 threads — the Ryzen 7 6800U has 2 more cores. Boost clocks reach 4.4 GHz on the Core i5-12400F versus 4.7 GHz on the Ryzen 7 6800U — a 6.6% clock advantage for the Ryzen 7 6800U (base: 2.5 GHz vs 2.7 GHz). The Core i5-12400F uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Ryzen 7 6800U uses Rembrandt-U (Zen 3+) (2022) (6 nm). In PassMark, the Core i5-12400F scores 19,532 against the Ryzen 7 6800U's 20,619 — a 5.4% lead for the Ryzen 7 6800U. Cinebench R23 multi-core: 12,380 vs 11,741 (5.3% advantage for the Core i5-12400F). Geekbench 6 single-core — the metric most relevant to gaming — records 1,700 vs 1,713, a 0.8% lead for the Ryzen 7 6800U that directly translates to higher frame rates. Multi-core Geekbench: 657 vs 7,397 (167.4% advantage for the Ryzen 7 6800U). L3 cache: 18 MB (total) on the Core i5-12400F vs 16 MB (total) on the Ryzen 7 6800U.
| Feature | Core i5-12400F | Ryzen 7 6800U |
|---|---|---|
| Cores / Threads | 6 / 12 | 8 / 16+33% |
| Boost Clock | 4.4 GHz | 4.7 GHz+7% |
| Base Clock | 2.5 GHz | 2.7 GHz+8% |
| L3 Cache | 18 MB (total)+13% | 16 MB (total) |
| L2 Cache | 1.25 MB (per core)+150% | 512K (per core) |
| Process | Intel 7 nm | 6 nm-14% |
| Architecture | Alder Lake-S (2022) | Rembrandt-U (Zen 3+) (2022) |
| PassMark | 19,532 | 20,619+6% |
| Cinebench R23 Multi | 12,380+5% | 11,741 |
| Geekbench 6 Single | 1,700 | 1,713 |
| Geekbench 6 Multi | 657 | 7,397+1026% |
Memory & Platform
The Core i5-12400F uses the LGA1700 socket (PCIe 3.0), while the Ryzen 7 6800U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR5-4800, DDR4-3200 memory speed. The Core i5-12400F supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-12400F) and SoC (Ryzen 7 6800U).
| Feature | Core i5-12400F | Ryzen 7 6800U |
|---|---|---|
| Socket | LGA1700 | FP7 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
| Max RAM Speed | DDR5-4800, DDR4-3200 | LPDDR5-6400 |
| Max RAM Capacity | 128 GB+100% | 64 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Virtualization support: VT-x, VT-d, EPT (Core i5-12400F) vs AMD-V (SVM) (Ryzen 7 6800U). The Ryzen 7 6800U includes integrated graphics (Radeon 680M), while the Core i5-12400F requires a dedicated GPU. Primary use case: Core i5-12400F targets Gaming Performance/Value, Ryzen 7 6800U targets Productivity. Direct competitor: Core i5-12400F rivals Ryzen 5 5600; Ryzen 7 6800U rivals Core i7-1255U.
| Feature | Core i5-12400F | Ryzen 7 6800U |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | Radeon 680M |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | VT-x, VT-d, EPT | AMD-V (SVM) |
| Target Use | Gaming Performance/Value | Productivity |
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