Core i5-13400F vs Core i7-14700T
Core i5-13400F
Core i7-14700T
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-13400F
Performance Per Dollar Core i7-14700T
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-13400F | Core i7-14700T |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($180) | ⚠️ Higher cost ($384) |
| Longevity | ✨ Modern (Raptor Lake-S (2023−2024) / Intel 7 nm) | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core i5-13400F | Core i7-14700T |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+69%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($180) | ⚠️ Higher cost ($384) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-13400F and Core i7-14700T
Core i5-13400F
The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.
Core i7-14700T
The Core i7-14700T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 1.3 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 31,604 points. Launch price was $384.
Processing Power
The Core i5-13400F packs 10 cores / 16 threads, while the Core i7-14700T offers 20 cores / 28 threads — the Core i7-14700T has 10 more cores. Boost clocks reach 4.6 GHz on the Core i5-13400F versus 5.2 GHz on the Core i7-14700T — a 12.2% clock advantage for the Core i7-14700T (base: 2.5 GHz vs 1.3 GHz). The Core i5-13400F uses the Raptor Lake-S (2023−2024) architecture (Intel 7 nm), while the Core i7-14700T uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Core i5-13400F scores 25,029 against the Core i7-14700T's 31,604 — a 23.2% lead for the Core i7-14700T. Geekbench 6 single-core — the metric most relevant to gaming — records 2,407 vs 2,723, a 12.3% lead for the Core i7-14700T that directly translates to higher frame rates. Multi-core Geekbench: 11,408 vs 18,390 (46.9% advantage for the Core i7-14700T). L3 cache: 20 MB (total) on the Core i5-13400F vs 33 MB (total) on the Core i7-14700T.
| Feature | Core i5-13400F | Core i7-14700T |
|---|---|---|
| Cores / Threads | 10 / 16 | 20 / 28+100% |
| Boost Clock | 4.6 GHz | 5.2 GHz+13% |
| Base Clock | 2.5 GHz+92% | 1.3 GHz |
| L3 Cache | 20 MB (total) | 33 MB (total)+65% |
| L2 Cache | 1.25 MB (per core) | 2 MB (per core)+60% |
| Process | Intel 7 nm | Intel 7 nm |
| Architecture | Raptor Lake-S (2023−2024) | Raptor Lake-R (2023−2025) |
| PassMark | 25,029 | 31,604+26% |
| Cinebench R23 Multi | 16,211 | — |
| Geekbench 6 Single | 2,407 | 2,723+13% |
| Geekbench 6 Multi | 11,408 | 18,390+61% |
Memory & Platform
Both processors use the LGA1700 socket with PCIe 5.0. Both support up to DDR5-4800, DDR4-3200 memory speed. Both support up to 192 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-13400F) and Z790,B760,H770,Z690,B660,H610 (Core i7-14700T).
| Feature | Core i5-13400F | Core i7-14700T |
|---|---|---|
| Socket | LGA1700 | LGA1700 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | DDR5-4800, DDR4-3200 | DDR5-5600 |
| Max RAM Capacity | 192 GB | 192 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i5-13400F) vs VT-x, VT-d, EPT (Core i7-14700T). The Core i7-14700T includes integrated graphics (UHD 770), while the Core i5-13400F requires a dedicated GPU. Primary use case: Core i5-13400F targets Gaming, Core i7-14700T targets Productivity. Direct competitor: Core i5-13400F rivals Ryzen 5 7600; Core i7-14700T rivals Ryzen 7 7700.
| Feature | Core i5-13400F | Core i7-14700T |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | UHD 770 |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d | VT-x, VT-d, EPT |
| Target Use | Gaming | Productivity |
Value Analysis
The Core i5-13400F launched at $196 MSRP, while the Core i7-14700T debuted at $384. At current prices ($180 vs $384), the Core i5-13400F is $204 cheaper. In terms of value (PassMark points per dollar), the Core i5-13400F delivers 139.1 pts/$ vs 82.3 pts/$ for the Core i7-14700T — making the Core i5-13400F the 51.3% better value option.
| Feature | Core i5-13400F | Core i7-14700T |
|---|---|---|
| MSRP | $196-49% | $384 |
| Avg Price (30d) | $180-53% | $384 |
| Performance per Dollar | 139.1+69% | 82.3 |
| Release Date | 2023 | 2024 |
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