M1 Pro 8-Core vs Ryzen 7 7800X3D
M1 Pro 8-Core
Popular choices:
Ryzen 7 7800X3D
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar M1 Pro 8-Core
Performance Per Dollar Ryzen 7 7800X3D
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | M1 Pro 8-Core | Ryzen 7 7800X3D |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($384) |
| Longevity | ✨ Modern (Legacy / 5 nm) | ✨ Modern (Raphael (Zen4) (2022−2023) / 5 nm) |
💎 Value Proposition
| Insight | M1 Pro 8-Core | Ryzen 7 7800X3D |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($384) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of M1 Pro 8-Core and Ryzen 7 7800X3D
M1 Pro 8-Core
The M1 Pro 8-Core is manufactured by Apple. It was released in 18 October 2021 (4 years ago). It features 8 cores and 8 threads. Base frequency is 2.06 GHz, with boost up to 3.22 GHz. L3 cache: 16 MB. L2 cache: 28 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 28 MB + 16 MB. Memory support: LPDDR5. Passmark benchmark score: 17,218 points. Launch price was $299.
Ryzen 7 7800X3D
The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.
Processing Power
The M1 Pro 8-Core packs 8 cores / 8 threads, matching the Ryzen 7 7800X3D's 8 cores. Boost clocks reach 3.22 GHz on the M1 Pro 8-Core versus 5 GHz on the Ryzen 7 7800X3D — a 43.3% clock advantage for the Ryzen 7 7800X3D (base: 2.06 GHz vs 4.4 GHz). The Ryzen 7 7800X3D is built on the Raphael (Zen4) (2022−2023) architecture. In PassMark, the M1 Pro 8-Core scores 17,218 against the Ryzen 7 7800X3D's 34,293 — a 66.3% lead for the Ryzen 7 7800X3D. L3 cache: 16 MB on the M1 Pro 8-Core vs 96 MB (total) on the Ryzen 7 7800X3D.
| Feature | M1 Pro 8-Core | Ryzen 7 7800X3D |
|---|---|---|
| Cores / Threads | 8 / 8 | 8 / 16 |
| Boost Clock | 3.22 GHz | 5 GHz+55% |
| Base Clock | 2.06 GHz | 4.4 GHz+114% |
| L3 Cache | 16 MB | 96 MB (total)+500% |
| L2 Cache | 28 MB+2700% | 1 MB (per core) |
| Process | 5 nm | 5 nm |
| Architecture | — | Raphael (Zen4) (2022−2023) |
| PassMark | 17,218 | 34,293+99% |
| Cinebench R23 Multi | — | 18,500 |
| Geekbench 6 Single | — | 2,700 |
| Geekbench 6 Multi | — | 15,000 |
Memory & Platform
The M1 Pro 8-Core uses the none socket (PCIe 4.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to LPDDR5-6400 memory speed. The Ryzen 7 7800X3D supports up to 128 GB of RAM compared to 32 GB — 120% more capacity for professional workloads. Memory channels: 4 (M1 Pro 8-Core) vs 2 (Ryzen 7 7800X3D). PCIe lanes: 0 (M1 Pro 8-Core) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 28 more lanes for additional GPUs or NVMe drives.
| Feature | M1 Pro 8-Core | Ryzen 7 7800X3D |
|---|---|---|
| Socket | none | AM5 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
| Max RAM Speed | LPDDR5-6400 | DDR5-5200 |
| Max RAM Capacity | 32 GB | 128 GB+300% |
| RAM Channels | 4+100% | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 0 | 28 |
Advanced Features
Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 7800X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: Virtualization (M1 Pro 8-Core) vs AMD-V (Ryzen 7 7800X3D). Both include integrated graphics — Apple M1 Pro GPU (14-core) (M1 Pro 8-Core) and AMD Radeon Graphics (2-core) (Ryzen 7 7800X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: M1 Pro 8-Core targets Mobile, Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.
| Feature | M1 Pro 8-Core | Ryzen 7 7800X3D |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Apple M1 Pro GPU (14-core) | AMD Radeon Graphics (2-core) |
| Unlocked | No | Yes |
| AVX-512 | No | Yes |
| Virtualization | Virtualization | AMD-V |
| Target Use | Mobile | Gaming |
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