M1 Pro 8-Core vs Xeon E5-2680 v4

M1 Pro 8-Core

8 Cores8 Thrd28 WWMax: 3.22 GHz2021
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VS
Intel

Xeon E5-2680 v4

14 Cores28 Thrd120 WWMax: 3.3 GHz2016
Similar parts
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M1 Pro 8-Core vs Xeon E5-2680 v4 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

M1 Pro 8-Core vs Xeon E5-2680 v4 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

M1 Pro 8-Core vs Xeon E5-2680 v4: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

M1 Pro 8-Core

2021

Why buy it

  • Draws 28W instead of 120W, a 92W reduction.
  • Newer platform on none with DDR5 support instead of LGA2011 and DDR4.
  • Integrated graphics onboard with Apple M1 Pro GPU (14-core), while Xeon E5-2680 v4 needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Xeon E5-2680 v4 across 50 shared CPU benchmark tests.
  • Lower PassMark (17,218 vs 17,292).
  • Smaller total L3 cache (16 MB vs 35 MB).
  • Less compelling for workstation-style loads than Xeon E5-2680 v4, which brings 14 cores / 28 threads and 40 PCIe lanes.

Xeon E5-2680 v4

2016

Why buy it

  • Better for gaming: +10.3% higher average FPS across 50 shared CPU benchmark tests.
  • +118.8% larger total L3 cache (35 MB vs 16 MB).
  • Better for workstations and heavier parallel workloads: 14 cores / 28 threads, plus 40 PCIe lanes vs 0.
  • 100+% more PCIe lanes (40 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • 328.6% higher power demand at 120W vs 28W.
  • Older platform position on LGA2011 with DDR4, while M1 Pro 8-Core moves to none and DDR5.
  • No integrated graphics, while M1 Pro 8-Core can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Xeon E5-2680 v4 better than M1 Pro 8-Core?
Not really, because they are built for different jobs. Xeon E5-2680 v4 makes more sense for workstation-style multi-core throughput, while M1 Pro 8-Core is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
If gaming is the priority, Xeon E5-2680 v4 is the better pick. According to our tests, it delivers 10.3% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Xeon E5-2680 v4 is the stronger fit. You are getting 0.4% better PassMark, backed by 14 cores and 28 threads. It also has the larger cache pool with 118.8% larger total L3 cache (35 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Xeon E5-2680 v4 still makes the most sense overall. Xeon E5-2680 v4 comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 10.3% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
M1 Pro 8-Core makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2016) and a healthier platform with none and DDR5 instead of LGA2011. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

M1 Pro 8-Core vs Xeon E5-2680 v4 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

M1 Pro 8-Core

The M1 Pro 8-Core is manufactured by Apple. It was released in 18 October 2021 (4 years ago). It features 8 cores and 8 threads. Base frequency is 2.06 GHz, with boost up to 3.22 GHz. L3 cache: 16 MB. L2 cache: 28 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 28 MB + 16 MB. Memory support: LPDDR5. Passmark benchmark score: 17,218 points. Launch price was $299.

Intel

Xeon E5-2680 v4

The Xeon E5-2680 v4 is manufactured by Intel. It was released in 20 June 2016 (9 years ago). It is based on the Broadwell-EP (2016) architecture. It features 14 cores and 28 threads. Base frequency is 2.4 GHz, with boost up to 3.3 GHz. L3 cache: 35 MB. L2 cache: 3.5 MB. Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 120 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133, DDR4-2400. Passmark benchmark score: 17,292 points. Launch price was $1,745.

Processing Power

The M1 Pro 8-Core packs 8 cores / 8 threads, while the Xeon E5-2680 v4 offers 14 cores / 28 threads — the Xeon E5-2680 v4 has 6 more cores. Boost clocks reach 3.22 GHz on the M1 Pro 8-Core versus 3.3 GHz on the Xeon E5-2680 v4 — a 2.5% clock advantage for the Xeon E5-2680 v4 (base: 2.06 GHz vs 2.4 GHz). The Xeon E5-2680 v4 is built on the Broadwell-EP (2016) architecture. In PassMark, the M1 Pro 8-Core scores 17,218 against the Xeon E5-2680 v4's 17,292 — a 0.4% lead for the Xeon E5-2680 v4. L3 cache: 16 MB on the M1 Pro 8-Core vs 35 MB on the Xeon E5-2680 v4.

FeatureM1 Pro 8-CoreXeon E5-2680 v4
Cores / Threads
8 / 8
14 / 28+75%
Boost Clock
3.22 GHz
3.3 GHz+2%
Base Clock
2.06 GHz
2.4 GHz+17%
L3 Cache
16 MB
35 MB+119%
L2 Cache
28 MB+700%
3.5 MB
Process
5 nm-64%
14 nm
Architecture
Broadwell-EP (2016)
PassMark
17,218
17,292
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Memory & Platform

The M1 Pro 8-Core uses the none socket (PCIe 4.0), while the Xeon E5-2680 v4 uses LGA2011 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches LPDDR5-6400 on the M1 Pro 8-Core versus 2400 on the Xeon E5-2680 v4 — the M1 Pro 8-Core supports 166.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon E5-2680 v4 supports up to 1536 GB of RAM compared to 32 GB 4700% more capacity for professional workloads. Both feature 4-channel memory with ECC support. PCIe lanes: 0 (M1 Pro 8-Core) vs 40 (Xeon E5-2680 v4) — the Xeon E5-2680 v4 offers 40 more lanes for additional GPUs or NVMe drives.

FeatureM1 Pro 8-CoreXeon E5-2680 v4
Socket
none
LGA2011
PCIe Generation
PCIe 4.0+33%
PCIe 3.0
Max RAM Speed
LPDDR5-6400+167%
2400
Max RAM Capacity
32 GB
1536 GB+4700%
RAM Channels
4
4
ECC Support
No
Yes
PCIe Lanes
0
40
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Advanced Features

Neither processor supports overclocking. Virtualization support: Virtualization (M1 Pro 8-Core) vs VT-x, VT-d (Xeon E5-2680 v4). The M1 Pro 8-Core includes integrated graphics (Apple M1 Pro GPU (14-core)), while the Xeon E5-2680 v4 requires a dedicated GPU. Primary use case: M1 Pro 8-Core targets Mobile. Direct competitor: Xeon E5-2680 v4 rivals Xeon Silver 4114.

FeatureM1 Pro 8-CoreXeon E5-2680 v4
Integrated GPU
Yes
No
IGPU Model
Apple M1 Pro GPU (14-core)
None
Unlocked
No
No
AVX-512
No
No
Virtualization
Virtualization
VT-x, VT-d
Target Use
Mobile