M1 Pro vs Ryzen 5 6600U

M1 Pro

10 Cores10 Thrd28 WWMax: 3.22 GHz2021

Popular choices:

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VS
AMD

Ryzen 5 6600U

6 Cores12 Thrd15 WWMax: 4.5 GHz2022

Popular choices:

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Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

M1 Pro

2021

Why buy it

  • βœ…+1.3% higher PassMark.
  • βœ…+50% larger total L3 cache (24 MB vs 16 MB).

Trade-offs

  • ❌86.7% higher power demand at 28W vs 15W.

Ryzen 5 6600U

2022

Why buy it

  • βœ…Draws 15W instead of 28W, a 13W reduction.

Trade-offs

  • ❌Lower PassMark (16,992 vs 17,218).
  • ❌Smaller total L3 cache (16 MB vs 24 MB).

Quick Answers

So, is Ryzen 5 6600U better than M1 Pro?
It depends on what matters more to you. For gaming, Ryzen 5 6600U is ahead with a 1.5% average FPS lead across 4 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, M1 Pro pulls ahead with 1.3% better PassMark. M1 Pro also has the bigger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, M1 Pro is the better fit. You are getting 1.3% better PassMark, backed by 10 cores and 10 threads. It also carries the larger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 5 6600U still looks like the safer overall buy. Ryzen 5 6600U is at an unclear MSRP at unclear MSRP versus unclear MSRP, and it gives you a 1.5% average FPS lead across 4 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Ryzen 5 6600U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021). That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetM1 ProRyzen 5 6600U
1080p
low175 FPS167 FPS
medium141 FPS145 FPS
high114 FPS117 FPS
ultra90 FPS98 FPS
1440p
low141 FPS142 FPS
medium111 FPS121 FPS
high88 FPS98 FPS
ultra69 FPS82 FPS
4K
low66 FPS79 FPS
medium55 FPS72 FPS
high44 FPS57 FPS
ultra35 FPS45 FPS
Counter-Strike 2

Counter-Strike 2

PresetM1 ProRyzen 5 6600U
1080p
low215 FPS353 FPS
medium190 FPS294 FPS
high160 FPS259 FPS
ultra129 FPS228 FPS
1440p
low183 FPS304 FPS
medium167 FPS258 FPS
high143 FPS234 FPS
ultra114 FPS202 FPS
4K
low116 FPS226 FPS
medium107 FPS195 FPS
high95 FPS179 FPS
ultra77 FPS146 FPS
League of Legends

League of Legends

PresetM1 ProRyzen 5 6600U
1080p
low430 FPS425 FPS
medium430 FPS425 FPS
high430 FPS414 FPS
ultra430 FPS344 FPS
1440p
low430 FPS425 FPS
medium430 FPS400 FPS
high411 FPS360 FPS
ultra359 FPS301 FPS
4K
low414 FPS340 FPS
medium320 FPS284 FPS
high271 FPS246 FPS
ultra217 FPS193 FPS
Valorant

Valorant

PresetM1 ProRyzen 5 6600U
1080p
low430 FPS425 FPS
medium430 FPS425 FPS
high430 FPS425 FPS
ultra430 FPS425 FPS
1440p
low430 FPS425 FPS
medium430 FPS425 FPS
high430 FPS425 FPS
ultra429 FPS425 FPS
4K
low430 FPS425 FPS
medium408 FPS425 FPS
high363 FPS414 FPS
ultra315 FPS359 FPS

Technical Specifications

Side-by-side comparison of M1 Pro and Ryzen 5 6600U

M1 Pro

The M1 Pro is manufactured by Apple. It was released in 18 October 2021 (4 years ago). It features 10 cores and 10 threads. Base frequency is 2.064 GHz, with boost up to 3.22 GHz. L3 cache: 24 MB. L2 cache: 28 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 28 MBΒ +Β 24 MB. Memory support: LPDDR5. Passmark benchmark score: 17,218 points. Launch price was $299.

AMD

Ryzen 5 6600U

The Ryzen 5 6600U is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-U (Zen 3+) (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 16,992 points. Launch price was $299.

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Processing Power

The M1 Pro packs 10 cores / 10 threads, while the Ryzen 5 6600U offers 6 cores / 12 threads β€” the M1 Pro has 4 more cores. Boost clocks reach 3.22 GHz on the M1 Pro versus 4.5 GHz on the Ryzen 5 6600U β€” a 33.2% clock advantage for the Ryzen 5 6600U (base: 2.064 GHz vs 2.9 GHz). The Ryzen 5 6600U is built on the Rembrandt-U (Zen 3+) (2022) architecture. In PassMark, the M1 Pro scores 17,218 against the Ryzen 5 6600U's 16,992 β€” a 1.3% lead for the M1 Pro. L3 cache: 24 MB on the M1 Pro vs 16 MB (total) on the Ryzen 5 6600U.

FeatureM1 ProRyzen 5 6600U
Cores / Threads
10 / 10+67%
6 / 12
Boost Clock
3.22 GHz
4.5 GHz+40%
Base Clock
2.064 GHz
2.9 GHz+41%
L3 Cache
24 MB+50%
16 MB (total)
L2 Cache
28 MB+5500%
512K (per core)
Process
5 nm-17%
6 nm
Architecture
β€”
Rembrandt-U (Zen 3+) (2022)
PassMark
17,218+1%
16,992
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Memory & Platform

The M1 Pro uses the none socket (PCIe 4.0), while the Ryzen 5 6600U uses FP7 (PCIe 4.0) β€” making them incompatible on the same motherboard.

FeatureM1 ProRyzen 5 6600U
Socket
none
FP7
PCIe Generation
PCIe 4.0
PCIe 4.0