M1 vs Core i7-9700K

CPU

GPU

M1

8 Cores8 Thrd−WMax: 3.2 GHz2020

Core i7-9700K

8 Cores8 Thrd95 WWMax: 4.9 GHz2018

Performance Spectrum - CPU

8 / 8

8,207

0.0%

Core i7-9700K

8 / 8

14,397

+75.4%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The M1 is positioned at rank #1004 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar M1

#992

Atom x5-Z8300

MSRP: $20|Avg: N/A

2145%

#993

Atom Z3735G

MSRP: $17|Avg: N/A

2113%

#994

Core i5-480M

MSRP: $81|Avg: $77

1940%

#995

Core i5-460M

MSRP: $80|Avg: $129

1931%

#996

Core i5-2540M

MSRP: $266|Avg: $10

1914%

#998

Core i5-450M

MSRP: $32|Avg: $31

1848%

#999

Core i3-380M

MSRP: $49|Avg: $25

1772%

#1000

Core i5-430M

MSRP: N/A|Avg: $33

1769%

#1001

Core 2 Duo T6600

MSRP: N/A|Avg: $4

1721%

#1004

MSRP: N/A|Avg: N/A

100%

#1005

Pentium P6000

MSRP: $150|Avg: $90

100%

#1007

Core i7-3630QM

MSRP: $378|Avg: N/A

99%

#1008

Core i7-3610QM

MSRP: $378|Avg: N/A

99%

#1009

Core i3-1115GRE

MSRP: $338|Avg: $480

99%

#1010

Pentium A1020

MSRP: $86|Avg: $86

99%

#1011

Core i7-4702MQ

MSRP: $383|Avg: $50

99%

#1012

Pentium N4200

MSRP: $161|Avg: $30.89

98%

#1013

Pentium J2900

MSRP: $94|Avg: $20

98%

#1014

Celeron T1700

MSRP: $80|Avg: $5

97%

#1015

Celeron T3500

MSRP: $80|Avg: $10

96%

#1016

A12-9720P

MSRP: $200|Avg: $25

96%

#1017

Core i5-4300M

MSRP: $227|Avg: N/A

95%

#1018

Celeron 1005M

MSRP: $86|Avg: N/A

95%

#1019

Athlon 64 X2 TK-42

MSRP: $60|Avg: $10

94%

Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-9700K

#259

Core i3-9100TE

MSRP: $122|Avg: $60

106%

#260

Core i5-12500T

MSRP: $302|Avg: $214

106%

#261

Core i9-13900

MSRP: $549|Avg: $599

105%

#262

Core i7-11700

MSRP: $323|Avg: $274

105%

#262

Core i7-8700K

MSRP: $359|Avg: $160

53%

#263

Core i9-13900T

MSRP: $549|Avg: $570

104%

#264

Processor 300T

MSRP: $82|Avg: $82

103%

#265

Athlon 3000G

MSRP: $49|Avg: $60

103%

#266

Athlon 220GE

MSRP: $65|Avg: $60

103%

#267

Ryzen 9 3900X

MSRP: $499|Avg: $441

102%

#268

Core i5-10500

MSRP: $200|Avg: $178

102%

#269

Celeron G6900T

MSRP: $42|Avg: $50

102%

#270

Core i9-10850K

MSRP: $453|Avg: $300

102%

#271

Core i9-13900E

MSRP: $554|Avg: $554

101%

#272

Core i9-9820X

MSRP: $889|Avg: $280

101%

#273

Core i9-9900X

MSRP: $989|Avg: $300

100%

#274

Ryzen 7 1800X

MSRP: $499|Avg: $120

45%

#274

Core i7-9700K

MSRP: $385|Avg: $200

100%

#275

Core i3-10320

MSRP: $154|Avg: $140

99%

#276

Core i5-9600KF

MSRP: $262|Avg: $150

99%

#277

Ryzen 3 PRO 5355GE

MSRP: $180|Avg: $180

98%

#278

Ryzen Threadripper 1900X

MSRP: $549|Avg: $116

43%

#278

Core i7-14701TE

MSRP: $392|Avg: $390

98%

#279

Ryzen Threadripper 1920X

MSRP: $799|Avg: $265

40%

#279

Core i9-11900KF

MSRP: $513|Avg: $349

98%

#280

Athlon Silver 3050GE

MSRP: $75|Avg: $65

97%

#280

Core i7-7820X

MSRP: $599|Avg: $198

40%

#281

Core i7-9700E

MSRP: $259|Avg: $180

97%

#282

Core i7-11700K

MSRP: $399|Avg: $350

97%

#283

Ryzen Threadripper 1920

MSRP: $799|Avg: $200

38%

#283

Ryzen 7 PRO 3700

MSRP: $329|Avg: $330

96%

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core i7-9700K delivers superior performance across the board. It outperforms the M1 in both compute-intensive tasks (54.8% faster) and gaming workloads.

Insight	M1	Core i7-9700K
Gaming	❌ Lower gaming performance	✅ Superior gaming performance
Workstation	❌ Weaker in multi-core tasks	✅ Better multi-core power
Price	✅ More affordable ($0)	⚠️ Higher cost ($200)
Longevity	✨ Modern (Legacy / 5 nm)	✨ Modern (Coffee Lake-R (2018−2019) / 14 nm)

💎 Value Proposition

Insight	M1	Core i7-9700K
Cost Efficiency	❌ Lower cost efficiency	❌ Lower cost efficiency
Upfront Cost	✅ More affordable ($0)	⚠️ Higher cost ($200)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

M1 Benchmark Check

Core i7-9700K Benchmark Check

Technical Specifications

Side-by-side comparison of M1 and Core i7-9700K

M1

The M1 is manufactured by Apple. It was released in 10 November 2020 (5 years ago). It features 8 cores and 8 threads. Base frequency is 2.064 GHz, with boost up to 3.2 GHz. L3 cache: 16 MB. L2 cache: 16 MB. Built on 5 nm process technology. Passmark benchmark score: 8,207 points. Launch price was $149.

Core i7-9700K

The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

⚡

Processing Power

Both the M1 and Core i7-9700K share an identical 8-core/8-thread configuration. Boost clocks reach 3.2 GHz on the M1 versus 4.9 GHz on the Core i7-9700K — a 42% clock advantage for the Core i7-9700K (base: 2.064 GHz vs 3.6 GHz). The Core i7-9700K is built on the Coffee Lake-R (2018−2019) architecture. In PassMark, the M1 scores 8,207 against the Core i7-9700K's 14,397 — a 54.8% lead for the Core i7-9700K. L3 cache: 16 MB on the M1 vs 12 MB (total) on the Core i7-9700K.

Feature	M1	Core i7-9700K
Cores / Threads	8 / 8	8 / 8
Boost Clock	3.2 GHz	4.9 GHz+53%
Base Clock	2.064 GHz	3.6 GHz+74%
L3 Cache	16 MB+33%	12 MB (total)
L2 Cache	16 MB+6300%	256K (per core)
Process	5 nm-64%	14 nm
Architecture	—	Coffee Lake-R (2018−2019)
PassMark	8,207	14,397+75%

🔧

Advanced Features

Virtualization: not specified (M1) / VT-x, VT-d (Core i7-9700K). The Core i7-9700K includes integrated graphics (UHD Graphics 630), while the M1 requires a dedicated GPU. Primary use case: Core i7-9700K targets Desktop.