
M3 Pro 11-Core vs Ryzen AI Max PRO 380

M3 Pro 11-Core

Ryzen AI Max PRO 380
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar M3 Pro 11-Core
Performance Per Dollar Ryzen AI Max PRO 380
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | M3 Pro 11-Core | Ryzen AI Max PRO 380 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($400) |
| Longevity | ✨ Modern (Legacy / 3 nm) | ✨ Modern (Strix Halo (2025) / 4 nm) |
💎 Value Proposition
| Insight | M3 Pro 11-Core | Ryzen AI Max PRO 380 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($400) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of M3 Pro 11-Core and Ryzen AI Max PRO 380
M3 Pro 11-Core
The M3 Pro 11-Core is manufactured by Apple. It was released in 30 October 2023 (2 years ago). It features 11 cores and 11 threads. Base frequency is 2.748 GHz, with boost up to 4.06 GHz. Built on 3 nm process technology. Socket: none. Memory support: LPDDR5. Passmark benchmark score: 24,861 points. Launch price was $299.

Ryzen AI Max PRO 380
The Ryzen AI Max PRO 380 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 24,613 points. Launch price was $299.
Processing Power
The M3 Pro 11-Core packs 11 cores / 11 threads, while the Ryzen AI Max PRO 380 offers 6 cores / 12 threads — the M3 Pro 11-Core has 5 more cores. Boost clocks reach 4.06 GHz on the M3 Pro 11-Core versus 4.9 GHz on the Ryzen AI Max PRO 380 — a 18.8% clock advantage for the Ryzen AI Max PRO 380 (base: 2.748 GHz vs 3.6 GHz). The Ryzen AI Max PRO 380 is built on the Strix Halo (2025) architecture. In PassMark, the M3 Pro 11-Core scores 24,861 against the Ryzen AI Max PRO 380's 24,613 — a 1% lead for the M3 Pro 11-Core.
| Feature | M3 Pro 11-Core | Ryzen AI Max PRO 380 |
|---|---|---|
| Cores / Threads | 11 / 11+83% | 6 / 12 |
| Boost Clock | 4.06 GHz | 4.9 GHz+21% |
| Base Clock | 2.748 GHz | 3.6 GHz+31% |
| L3 Cache | — | 16 MB (total) |
| L2 Cache | — | 1 MB (per core) |
| Process | 3 nm-25% | 4 nm |
| Architecture | — | Strix Halo (2025) |
| PassMark | 24,861+1% | 24,613 |
Memory & Platform
The M3 Pro 11-Core uses the none socket (PCIe 4.0), while the Ryzen AI Max PRO 380 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | M3 Pro 11-Core | Ryzen AI Max PRO 380 |
|---|---|---|
| Socket | none | FP11 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
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