Pentium G4500T vs Phenom II X4 840T

Pentium G4500T vs Phenom II X4 840T Performance Spectrum

Pentium G4500T

2 / 2

2,399

+1.4%

Celeron 3865U

Pentium Dual Core T2370

2,367

0.0%

Ryzen Threadripper PRO 7955WX

Ryzen Threadripper 3990X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Pentium G4500T vs Phenom II X4 840T FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Pentium G4500T vs Phenom II X4 840T: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Pentium G4500T

2015

Why buy it

✅+1.4% higher PassMark.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel HD Graphics 530, while Phenom II X4 840T needs a discrete GPU.
✅Includes a boxed cooler (Stock), unlike Phenom II X4 840T.

Trade-offs

❌Smaller total L3 cache (3 MB vs 6 MB).
❌Launch MSRP is still $75 MSRP, while Phenom II X4 840T mostly shows up through inconsistent older-market listings.
❌438.9% higher power demand at 512W vs 95W.

Phenom II X4 840T

2010

Why buy it

✅+100% larger total L3 cache (6 MB vs 3 MB).
✅Draws 95W instead of 512W, a 417W reduction.

Trade-offs

❌Lower PassMark (2,367 vs 2,399).
❌No integrated graphics, while Pentium G4500T can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Pentium G4500T.

Quick Answers

So, is Pentium G4500T better than Phenom II X4 840T?

It depends on what you want from the system. For gaming, Phenom II X4 840T is ahead with a 2.3% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Pentium G4500T pulls ahead with 1.4% better PassMark. Phenom II X4 840T also has the bigger cache pool with 100% larger total L3 cache (6 MB vs 3 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Pentium G4500T is the stronger fit. You are getting 1.4% better PassMark, backed by 2 cores and 2 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Pentium G4500T is the better buy right now. Pentium G4500T comes in at an unclear MSRP at $75 MSRP versus unclear MSRP, and it still gives you 1.4% better PassMark. The compromise is that Phenom II X4 840T is still the better pure gaming CPU with a 2.3% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (32.0 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Pentium G4500T makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2015 vs 2010) and more multi-core headroom with 2 cores / 2 threads instead of 4/4. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Pentium G4500T vs Phenom II X4 840T Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Pentium G4500T

The Pentium G4500T is manufactured by Intel. It was released in 1 September 2015 (10 years ago). It is based on the Skylake (2015−2016) architecture. It features 2 cores and 2 threads. Base frequency is 3 GHz, with boost up to 3 GHz. L3 cache: 3 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 35 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 2,399 points. Launch price was $75.

Phenom II X4 840T

The Phenom II X4 840T is manufactured by AMD. It was released in 1 September 2010 (15 years ago). It is based on the Zosma (2010−2011) architecture. It features 4 cores and 4 threads. Base frequency is 2.9 GHz, with boost up to 3.2 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 2,367 points. Launch price was $80.

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Processing Power

The Pentium G4500T packs 2 cores / 2 threads, while the Phenom II X4 840T offers 4 cores / 4 threads — the Phenom II X4 840T has 2 more cores. Boost clocks reach 3 GHz on the Pentium G4500T versus 3.2 GHz on the Phenom II X4 840T — a 6.5% clock advantage for the Phenom II X4 840T (base: 3 GHz vs 2.9 GHz). The Pentium G4500T uses the Skylake (2015−2016) architecture (14 nm), while the Phenom II X4 840T uses Zosma (2010−2011) (45 nm). In PassMark, the Pentium G4500T scores 2,399 against the Phenom II X4 840T's 2,367 — a 1.3% lead for the Pentium G4500T. L3 cache: 3 MB on the Pentium G4500T vs 6 MB (total) on the Phenom II X4 840T.

Feature	Pentium G4500T	Phenom II X4 840T
Cores / Threads	2 / 2	4 / 4+100%
Boost Clock	3 GHz	3.2 GHz+7%
Base Clock	3 GHz+3%	2.9 GHz
L3 Cache	3 MB	6 MB (total)+100%
L2 Cache	512 kB	512 kB (per core)
Process	14 nm-69%	45 nm
Architecture	Skylake (2015−2016)	Zosma (2010−2011)
PassMark	2,399+1%	2,367
Geekbench 6 Single	701	—
Geekbench 6 Multi	1,260	—

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Memory & Platform

The Pentium G4500T uses the LGA1151 socket (PCIe 3.0), while the Phenom II X4 840T uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.

Feature	Pentium G4500T	Phenom II X4 840T
Socket	LGA1151	AM3
PCIe Generation	PCIe 3.0+50%	PCIe 2.0
Max RAM Speed	DDR4-2133	—
Max RAM Capacity	64 GB	—
RAM Channels	2	—
ECC Support	Yes	—
PCIe Lanes	16	—

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Advanced Features

Virtualization: VT-x, VT-d (Pentium G4500T) / not specified (Phenom II X4 840T). The Pentium G4500T includes integrated graphics (Intel HD Graphics 530), while the Phenom II X4 840T requires a dedicated GPU. Primary use case: Pentium G4500T targets Low Power Desktop.