Athlon II X4 645 vs Pentium G4500T

AMD

Athlon II X4 645

4 Cores4 Thrd95 WWMax: 3.1 GHz2010
Similar parts
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VS
Intel

Pentium G4500T

2 Cores2 Thrd512 WWMax: 3 GHz2015
Similar parts
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Athlon II X4 645 vs Pentium G4500T Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon II X4 645 vs Pentium G4500T FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Athlon II X4 645 vs Pentium G4500T: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon II X4 645

2010

Why buy it

  • +9% higher Geekbench multi-core.
  • Draws 95W instead of 512W, a 417W reduction.

Trade-offs

  • Lower Geekbench single-core performance for gaming (399 vs 701).
  • Lower PassMark per dollar, at 18.8 vs 32.0 PassMark/$ ($126 MSRP vs $75 MSRP).
  • No integrated graphics, while Pentium G4500T can still boot and troubleshoot without a discrete GPU.

Pentium G4500T

2015

Why buy it

  • +75.7% higher Geekbench single-core performance for gaming and desktop responsiveness.
  • Costs $51 less on MSRP ($75 MSRP vs $126 MSRP).
  • Delivers 69.7% more PassMark for each dollar spent, at 32.0 vs 18.8 PassMark/$ ($75 MSRP vs $126 MSRP).
  • Integrated graphics onboard with Intel HD Graphics 530, while Athlon II X4 645 needs a discrete GPU.

Trade-offs

  • Lower Geekbench multi-core (1,260 vs 1,374).
  • 438.9% higher power demand at 512W vs 95W.

Quick Answers

So, is Pentium G4500T better than Athlon II X4 645?
It depends on what you want from the system. For gaming, Pentium G4500T is ahead with a 1.7% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Athlon II X4 645 pulls ahead with 9% better Geekbench multi-core.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Athlon II X4 645 is the stronger fit. You are getting 9% better Geekbench multi-core, backed by 4 cores and 4 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Pentium G4500T is the better buy right now. Pentium G4500T comes in $51 cheaper on MSRP at $75 MSRP versus $126 MSRP, and it still gives you a 1.7% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Athlon II X4 645 is still stronger for heavier multi-core work with 9% better Geekbench multi-core. It is also 69.7% better value on MSRP (32.0 vs 18.8 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Pentium G4500T makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2015 vs 2010). That makes it the safer long-term bet.

Athlon II X4 645 vs Pentium G4500T Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Athlon II X4 645

The Athlon II X4 645 is manufactured by AMD. It was released in 21 September 2010 (15 years ago). It is based on the Propus (2009−2011) architecture. It features 4 cores and 4 threads. Base frequency is 3.1 GHz, with boost up to 3.1 GHz. L3 cache: 0 kB. L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 2,375 points. Launch price was $80.

Intel

Pentium G4500T

The Pentium G4500T is manufactured by Intel. It was released in 1 September 2015 (10 years ago). It is based on the Skylake (2015−2016) architecture. It features 2 cores and 2 threads. Base frequency is 3 GHz, with boost up to 3 GHz. L3 cache: 3 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 35 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 2,399 points. Launch price was $75.

Processing Power

The Athlon II X4 645 packs 4 cores / 4 threads, while the Pentium G4500T offers 2 cores / 2 threads — the Athlon II X4 645 has 2 more cores. Boost clocks reach 3.1 GHz on the Athlon II X4 645 versus 3 GHz on the Pentium G4500T — a 3.3% clock advantage for the Athlon II X4 645 (base: 3.1 GHz vs 3 GHz). The Athlon II X4 645 uses the Propus (2009−2011) architecture (45 nm), while the Pentium G4500T uses Skylake (2015−2016) (14 nm). In PassMark, the Athlon II X4 645 scores 2,375 against the Pentium G4500T's 2,399 — a 1% lead for the Pentium G4500T. Geekbench 6 single-core — the metric most relevant to gaming — records 399 vs 701, a 54.9% lead for the Pentium G4500T that directly translates to higher frame rates. Multi-core Geekbench: 1,374 vs 1,260 (8.7% advantage for the Athlon II X4 645). L3 cache: 0 kB on the Athlon II X4 645 vs 3 MB on the Pentium G4500T.

FeatureAthlon II X4 645Pentium G4500T
Cores / Threads
4 / 4+100%
2 / 2
Boost Clock
3.1 GHz+3%
3 GHz
Base Clock
3.1 GHz+3%
3 GHz
L3 Cache
0 kB
3 MB
L2 Cache
512 kB (per core)
512 kB
Process
45 nm
14 nm-69%
Architecture
Propus (2009−2011)
Skylake (2015−2016)
PassMark
2,375
2,399+1%
Cinebench R23 Multi
1,374
Geekbench 6 Single
399
701+76%
Geekbench 6 Multi
1,374+9%
1,260
🧠

Memory & Platform

The Athlon II X4 645 uses the AM3 socket (PCIe 2.0), while the Pentium G4500T uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3-1333 on the Athlon II X4 645 versus DDR4-2133 on the Pentium G4500T — the Pentium G4500T supports 60% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Pentium G4500T supports up to 64 GB of RAM compared to 16 GB 300% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: AMD 700 Series,AMD 800 Series,AMD 900 Series (Athlon II X4 645) and H110,B150,H170,Z170 (Pentium G4500T).

FeatureAthlon II X4 645Pentium G4500T
Socket
AM3
LGA1151
PCIe Generation
PCIe 2.0
PCIe 3.0+50%
Max RAM Speed
DDR3-1333
DDR4-2133+60%
Max RAM Capacity
16 GB
64 GB+300%
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
16
16
🔧

Advanced Features

Virtualization support: Yes (Athlon II X4 645) vs VT-x, VT-d (Pentium G4500T). The Pentium G4500T includes integrated graphics (Intel HD Graphics 530), while the Athlon II X4 645 requires a dedicated GPU. Primary use case: Athlon II X4 645 targets Desktop, Pentium G4500T targets Low Power Desktop.

FeatureAthlon II X4 645Pentium G4500T
Integrated GPU
No
Yes
IGPU Model
Intel HD Graphics 530
Unlocked
No
AVX-512
No
No
Virtualization
Yes
VT-x, VT-d
Target Use
Desktop
Low Power Desktop
💰

Value Analysis

At launch, the Athlon II X4 645 was priced at $126, while the Pentium G4500T came in at $75. On launch pricing ($126 vs $75), Pentium G4500T was $51 cheaper. In terms of value on MSRP (PassMark points per dollar), the Athlon II X4 645 delivers 18.8 pts/$ vs 32.0 pts/$ for the Pentium G4500T — making the Pentium G4500T the 51.7% better value option.

FeatureAthlon II X4 645Pentium G4500T
MSRP
$126
$75-40%
Performance per Dollar
18.8
32.0+70%
Release Date
2010
2015

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