Pentium T3400 vs Ryzen 7 5700X

Intel

Pentium T3400

35 WW2008
Similar parts
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VS
AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022
Ryzen family
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Pentium T3400 vs Ryzen 7 5700X Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Pentium T3400 vs Ryzen 7 5700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Pentium T3400 vs Ryzen 7 5700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Pentium T3400

2008

Why buy it

  • Costs $149 less on MSRP ($150 MSRP vs $299 MSRP).
  • Draws 35W instead of 65W, a 30W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
  • Lower PassMark (845 vs 26,609).
  • Smaller total L3 cache (1 MB vs 32 MB).
  • Lower PassMark per dollar, at 5.6 vs 89.0 PassMark/$ ($150 MSRP vs $299 MSRP).

Ryzen 7 5700X

2022

Why buy it

  • Better for gaming: +1050.1% higher average FPS across 50 shared CPU benchmark tests.
  • +3100% larger total L3 cache (32 MB vs 1 MB).
  • Delivers 1479.8% more PassMark for each dollar spent, at 89.0 vs 5.6 PassMark/$ ($299 MSRP vs $150 MSRP).
  • 100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • 99.3% HIGHER MSRP
    $299 MSRPvs$150 MSRP
  • 85.7% higher power demand at 65W vs 35W.

Quick Answers

So, is Ryzen 7 5700X better than Pentium T3400?
Yes. Ryzen 7 5700X is the better all-around CPU here. It gives you a 1050.1% average FPS lead across 50 shared CPU game tests in our data, 3049% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 5700X is the better pick. According to our tests, it delivers 1050.1% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 3049% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 3100% larger total L3 cache (32 MB vs 1 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700X is the better buy right now. Ryzen 7 5700X comes in 99.3% more expensive on MSRP at $299 MSRP versus $150 MSRP, and it still gives you a 1050.1% average FPS lead across 50 shared CPU game tests in our data. It is also 1479.8% better value on MSRP (89.0 vs 5.6 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 5700X makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2008) and 3100% larger total L3 cache (32 MB vs 1 MB). That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Pentium T3400 vs Ryzen 7 5700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Pentium T3400

The Pentium T3400 is manufactured by Intel. It was released in 2007-01-01. Base frequency: 2.16 GHz. L3 cache: 1 MB L2 Cache. Built on 65 nm process technology. Socket: PGA478. Thermal design power (TDP): 35 Watt. Passmark benchmark score: 845 points. Launch price was $69.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Processing Power

The Ryzen 7 5700X is built on the Vermeer (Zen 3) (2020−2022) architecture. In PassMark, the Pentium T3400 scores 845 against the Ryzen 7 5700X's 26,609 — a 187.7% lead for the Ryzen 7 5700X. L3 cache: 1 MB L2 Cache on the Pentium T3400 vs 32 MB (total) on the Ryzen 7 5700X.

FeaturePentium T3400Ryzen 7 5700X
Cores / Threads
8 / 16
Boost Clock
4.6 GHz
Base Clock
2.16 GHz
3.4 GHz+57%
L3 Cache
1 MB L2 Cache
32 MB (total)+3100%
L2 Cache
512K (per core)
Process
65 nm
7 nm-89%
Architecture
Vermeer (Zen 3) (2020−2022)
PassMark
845
26,609+3049%
Cinebench R23 Multi
14,000
Geekbench 6 Single
2,116
Geekbench 6 Multi
9,715
🧠

Memory & Platform

The Pentium T3400 uses the PGA478 socket (PCIe 2.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard.

FeaturePentium T3400Ryzen 7 5700X
Socket
PGA478
AM4
PCIe Generation
PCIe 2.0
PCIe 4.0+100%
Max RAM Speed
DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
24
🔧

Advanced Features

Virtualization: not specified (Pentium T3400) / AMD-V (Ryzen 7 5700X). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

FeaturePentium T3400Ryzen 7 5700X
Integrated GPU
No
Unlocked
Yes
AVX-512
No
Virtualization
AMD-V
Target Use
Gaming
💰

Value Analysis

At launch, the Pentium T3400 was priced at $150, while the Ryzen 7 5700X came in at $299. On launch pricing ($150 vs $299), Pentium T3400 was $149 cheaper. In terms of value on MSRP (PassMark points per dollar), the Pentium T3400 delivers 5.6 pts/$ vs 89.0 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 176.2% better value option.

FeaturePentium T3400Ryzen 7 5700X
MSRP
$150-50%
$299
Performance per Dollar
5.6
89.0+1489%
Release Date
2008
2022

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