
Ryzen 5 3400G vs Core i7-1068NG7

Ryzen 5 3400G

Core i7-1068NG7
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 5 3400G
Performance Per Dollar Core i7-1068NG7
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 5 3400G | Core i7-1068NG7 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($80) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Picasso (2019−2022) / 12 nm) | ✨ Modern (Ice Lake-U (2019−2020) / 10 nm) |
💎 Value Proposition
| Insight | Ryzen 5 3400G | Core i7-1068NG7 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($80) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 5 3400G and Core i7-1068NG7

Ryzen 5 3400G
The Ryzen 5 3400G is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Picasso (2019−2022) architecture. It features 4 cores and 8 threads. Base frequency is 3.7 GHz, with boost up to 4.2 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2933. Passmark benchmark score: 9,201 points. Launch price was $149.

Core i7-1068NG7
The Core i7-1068NG7 is manufactured by Intel. It was released in 1 August 2019 (6 years ago). It is based on the Ice Lake-U (2019−2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 10 nm process technology. Socket: FCBGA1344. Thermal design power (TDP): 28 Watt. Memory support: DDR4-3200, LPDDR4-3733. Passmark benchmark score: 9,240 points. Launch price was $320.
Processing Power
Both the Ryzen 5 3400G and Core i7-1068NG7 share an identical 4-core/8-thread configuration. Boost clocks reach 4.2 GHz on the Ryzen 5 3400G versus 4.1 GHz on the Core i7-1068NG7 — a 2.4% clock advantage for the Ryzen 5 3400G (base: 3.7 GHz vs 2.3 GHz). The Ryzen 5 3400G uses the Picasso (2019−2022) architecture (12 nm), while the Core i7-1068NG7 uses Ice Lake-U (2019−2020) (10 nm). In PassMark, the Ryzen 5 3400G scores 9,201 against the Core i7-1068NG7's 9,240 — a 0.4% lead for the Core i7-1068NG7. L3 cache: 4 MB (total) on the Ryzen 5 3400G vs 8 MB (total) on the Core i7-1068NG7.
| Feature | Ryzen 5 3400G | Core i7-1068NG7 |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 8 |
| Boost Clock | 4.2 GHz+2% | 4.1 GHz |
| Base Clock | 3.7 GHz+61% | 2.3 GHz |
| L3 Cache | 4 MB (total) | 8 MB (total)+100% |
| L2 Cache | 512K (per core)+100% | 256 kB (per core) |
| Process | 12 nm | 10 nm-17% |
| Architecture | Picasso (2019−2022) | Ice Lake-U (2019−2020) |
| PassMark | 9,201 | 9,240 |
Memory & Platform
The Ryzen 5 3400G uses the AM4 socket (PCIe 3.0), while the Core i7-1068NG7 uses FCBGA1344 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 5 3400G | Core i7-1068NG7 |
|---|---|---|
| Socket | AM4 | FCBGA1344 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
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