Ryzen 5 4500 vs Xeon E5-2690 v3
Ryzen 5 4500
Xeon E5-2690 v3
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 5 4500
Performance Per Dollar Xeon E5-2690 v3
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 5 4500 | Xeon E5-2690 v3 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Renoir (2020−2023) / 7 nm) | 🛑 Legacy (Haswell-EP (2014−2015) / 22 nm) |
💎 Value Proposition
| Insight | Ryzen 5 4500 | Xeon E5-2690 v3 |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+0%) | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 5 4500 and Xeon E5-2690 v3
Ryzen 5 4500
The Ryzen 5 4500 is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Renoir (2020−2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 16,049 points. Launch price was $129.
Xeon E5-2690 v3
The Xeon E5-2690 v3 is manufactured by Intel. It was released in 2015-01-01. It is based on the Haswell-EP (2014−2015) architecture. It features 12 cores and 24 threads. Base frequency is 2.6 GHz, with boost up to 3.5 GHz. L3 cache: 30 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: LGA2011. Thermal design power (TDP): 135 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133. Passmark benchmark score: 16,027 points. Launch price was $800.
Processing Power
The Ryzen 5 4500 packs 6 cores / 12 threads, while the Xeon E5-2690 v3 offers 12 cores / 24 threads — the Xeon E5-2690 v3 has 6 more cores. Boost clocks reach 4.1 GHz on the Ryzen 5 4500 versus 3.5 GHz on the Xeon E5-2690 v3 — a 15.8% clock advantage for the Ryzen 5 4500 (base: 3.6 GHz vs 2.6 GHz). The Ryzen 5 4500 uses the Renoir (2020−2023) architecture (7 nm), while the Xeon E5-2690 v3 uses Haswell-EP (2014−2015) (22 nm). In PassMark, the Ryzen 5 4500 scores 16,049 against the Xeon E5-2690 v3's 16,027 — a 0.1% lead for the Ryzen 5 4500. L3 cache: 8 MB (total) on the Ryzen 5 4500 vs 30 MB (total) on the Xeon E5-2690 v3.
| Feature | Ryzen 5 4500 | Xeon E5-2690 v3 |
|---|---|---|
| Cores / Threads | 6 / 12 | 12 / 24+100% |
| Boost Clock | 4.1 GHz+17% | 3.5 GHz |
| Base Clock | 3.6 GHz+38% | 2.6 GHz |
| L3 Cache | 8 MB (total) | 30 MB (total)+275% |
| L2 Cache | 512 kB (per core)+100% | 256K (per core) |
| Process | 7 nm-68% | 22 nm |
| Architecture | Renoir (2020−2023) | Haswell-EP (2014−2015) |
| PassMark | 16,049 | 16,027 |
| Cinebench R23 Multi | 8,433 | — |
| Geekbench 6 Single | 1,560 | — |
| Geekbench 6 Multi | 6,235 | — |
Memory & Platform
The Ryzen 5 4500 uses the AM4 socket (PCIe 3.0), while the Xeon E5-2690 v3 uses LGA2011 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. The Xeon E5-2690 v3 supports up to 768 GB of RAM compared to 128 GB — 142.9% more capacity for professional workloads. Memory channels: 2 (Ryzen 5 4500) vs 4 (Xeon E5-2690 v3). PCIe lanes: 16 (Ryzen 5 4500) vs 40 (Xeon E5-2690 v3) — the Xeon E5-2690 v3 offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A320,B450,X570,B550 (Ryzen 5 4500) and Intel X99,Intel C612 (Xeon E5-2690 v3).
| Feature | Ryzen 5 4500 | Xeon E5-2690 v3 |
|---|---|---|
| Socket | AM4 | LGA2011 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | DDR4-3200 | DDR4-2133 |
| Max RAM Capacity | 128 GB | 768 GB+500% |
| RAM Channels | 2 | 4+100% |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 16 | 40+150% |
Advanced Features
Virtualization: AMD-V (Ryzen 5 4500) / not specified (Xeon E5-2690 v3). Primary use case: Ryzen 5 4500 targets Gaming. Direct competitor: Ryzen 5 4500 rivals Core i5-10400F.
| Feature | Ryzen 5 4500 | Xeon E5-2690 v3 |
|---|---|---|
| Integrated GPU | No | No |
| Unlocked | Yes | — |
| AVX-512 | No | — |
| Virtualization | AMD-V | — |
| Target Use | Gaming | — |
Value Analysis
The Ryzen 5 4500 launched at $129 MSRP, while the Xeon E5-2690 v3 debuted at $2090. At current prices ($85 vs $85), the Xeon E5-2690 v3 is $0 cheaper. In terms of value (PassMark points per dollar), the Ryzen 5 4500 delivers 188.8 pts/$ vs 188.6 pts/$ for the Xeon E5-2690 v3 — making the Ryzen 5 4500 the 0.1% better value option.
| Feature | Ryzen 5 4500 | Xeon E5-2690 v3 |
|---|---|---|
| MSRP | $129-94% | $2090 |
| Avg Price (30d) | $85 | $85 |
| Performance per Dollar | 188.8 | 188.6 |
| Release Date | 2022 | 2014 |
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