Ryzen 5 5500X3D vs Ryzen 9 5980HS

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 5 5500X3D vs Ryzen 9 5980HS FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 5 5500X3D vs Ryzen 9 5980HS: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 5 5500X3D

2025

Why buy it

✅+500% larger total L3 cache (96 MB vs 16 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 9 5980HS across 50 shared CPU benchmark tests.
❌Lower PassMark (20,231 vs 20,257).
❌Launch MSRP is still $185 MSRP, while Ryzen 9 5980HS mostly shows up through inconsistent older-market listings.
❌200% higher power demand at 105W vs 35W.
❌No integrated graphics, while Ryzen 9 5980HS can still boot and troubleshoot without a discrete GPU.

Ryzen 9 5980HS

2021

Why buy it

✅Better for gaming: +40.0% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 35W instead of 105W, a 70W reduction.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Graphics (8CU), while Ryzen 5 5500X3D needs a discrete GPU.

Trade-offs

❌Smaller total L3 cache (16 MB vs 96 MB).

Quick Answers

So, is Ryzen 9 5980HS better than Ryzen 5 5500X3D?

Yes. Ryzen 9 5980HS is the better all-around CPU here. It gives you a 40.0% average FPS lead across 50 shared CPU game tests in our data and 0.1% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 9 5980HS is the better pick. According to our tests, it delivers 40.0% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 9 5980HS is the stronger fit. You are getting 0.1% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 9 5980HS is still the faster CPU overall, but Ryzen 5 5500X3D is easier to justify if budget matters more than peak performance. Ryzen 9 5980HS comes in at an unclear MSRP at unclear MSRP versus $185 MSRP, and it still gives you a 40.0% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 5500X3D is also 100.0% better value on MSRP (109.4 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 5500X3D makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2021) and 500% larger total L3 cache (96 MB vs 16 MB). That extra cache should keep paying off in CPU-limited games and high-refresh builds.

Ryzen 5 5500X3D vs Ryzen 9 5980HS Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 5 5500X3D

The Ryzen 5 5500X3D is manufactured by AMD. It was released in 5 June 2025 (less than a year ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3 GHz, with boost up to 4 GHz. L3 cache: 96 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 20,231 points. Launch price was $299.

Ryzen 9 5980HS

The Ryzen 9 5980HS is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Cezanne-HS (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3 GHz, with boost up to 4.8 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 20,257 points. Launch price was $299.

⚡

Processing Power

The Ryzen 5 5500X3D packs 6 cores / 12 threads, while the Ryzen 9 5980HS offers 8 cores / 16 threads — the Ryzen 9 5980HS has 2 more cores. Boost clocks reach 4 GHz on the Ryzen 5 5500X3D versus 4.8 GHz on the Ryzen 9 5980HS — a 18.2% clock advantage for the Ryzen 9 5980HS (base: 3 GHz vs 3 GHz). The Ryzen 5 5500X3D uses the Vermeer (2020−2025) architecture (7 nm), while the Ryzen 9 5980HS uses Cezanne-HS (Zen 3) (2021) (7 nm). In PassMark, the Ryzen 5 5500X3D scores 20,231 against the Ryzen 9 5980HS's 20,257 — a 0.1% lead for the Ryzen 9 5980HS. L3 cache: 96 MB (total) on the Ryzen 5 5500X3D vs 16 MB (total) on the Ryzen 9 5980HS.

Feature	Ryzen 5 5500X3D	Ryzen 9 5980HS
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4 GHz	4.8 GHz+20%
Base Clock	3 GHz	3 GHz
L3 Cache	96 MB (total)+500%	16 MB (total)
L2 Cache	512 kB (per core)	512K (per core)
Process	7 nm	7 nm
Architecture	Vermeer (2020−2025)	Cezanne-HS (Zen 3) (2021)
PassMark	20,231	20,257

🧠

Memory & Platform

The Ryzen 5 5500X3D uses the AM4 socket (PCIe 3.0), while the Ryzen 9 5980HS uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Ryzen 5 5500X3D	Ryzen 9 5980HS
Socket	AM4	FP6
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	—	LPDDR4-4266
Max RAM Capacity	—	32 GB
RAM Channels	—	2
ECC Support	—	No
PCIe Lanes	—	16

🔧

Advanced Features

Virtualization: not specified (Ryzen 5 5500X3D) / AMD-V (Ryzen 9 5980HS). The Ryzen 9 5980HS includes integrated graphics (Radeon Graphics (8CU)), while the Ryzen 5 5500X3D requires a dedicated GPU. Primary use case: Ryzen 9 5980HS targets Mobile High-End.