
Core i5-13400T

Ryzen 5 5500X3D
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-13400T
Performance Per Dollar Ryzen 5 5500X3D
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-13400T | Ryzen 5 5500X3D |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($200) | ✅ More affordable ($180) |
| Longevity | ✨ Modern (Raptor Lake-S (2023−2024) / Intel 7 nm) | ✨ Modern (Vermeer (2020−2025) / 7 nm) |
💎 Value Proposition
| Insight | Core i5-13400T | Ryzen 5 5500X3D |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+11%) |
| Upfront Cost | ⚠️ Higher cost ($200) | ✅ More affordable ($180) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-13400T and Ryzen 5 5500X3D

Core i5-13400T
The Core i5-13400T is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 1.3 GHz, with boost up to 4.4 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 20,265 points. Launch price was $221.

Ryzen 5 5500X3D
The Ryzen 5 5500X3D is manufactured by AMD. It was released in 5 June 2025 (less than a year ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3 GHz, with boost up to 4 GHz. L3 cache: 96 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 20,231 points. Launch price was $299.
Processing Power
The Core i5-13400T packs 10 cores / 16 threads, while the Ryzen 5 5500X3D offers 6 cores / 12 threads — the Core i5-13400T has 4 more cores. Boost clocks reach 4.4 GHz on the Core i5-13400T versus 4 GHz on the Ryzen 5 5500X3D — a 9.5% clock advantage for the Core i5-13400T (base: 1.3 GHz vs 3 GHz). The Core i5-13400T uses the Raptor Lake-S (2023−2024) architecture (Intel 7 nm), while the Ryzen 5 5500X3D uses Vermeer (2020−2025) (7 nm). In PassMark, the Core i5-13400T scores 20,265 against the Ryzen 5 5500X3D's 20,231 — a 0.2% lead for the Core i5-13400T. L3 cache: 20 MB (total) on the Core i5-13400T vs 96 MB (total) on the Ryzen 5 5500X3D.
| Feature | Core i5-13400T | Ryzen 5 5500X3D |
|---|---|---|
| Cores / Threads | 10 / 16+67% | 6 / 12 |
| Boost Clock | 4.4 GHz+10% | 4 GHz |
| Base Clock | 1.3 GHz | 3 GHz+131% |
| L3 Cache | 20 MB (total) | 96 MB (total)+380% |
| L2 Cache | 1.25 MB (per core)+150% | 512 kB (per core) |
| Process | Intel 7 nm | 7 nm |
| Architecture | Raptor Lake-S (2023−2024) | Vermeer (2020−2025) |
| PassMark | 20,265 | 20,231 |
| Cinebench R23 Multi | 16,094 | — |
| Geekbench 6 Single | 2,364 | — |
| Geekbench 6 Multi | 11,135 | — |
Memory & Platform
The Core i5-13400T uses the LGA1700 socket (PCIe 5.0), while the Ryzen 5 5500X3D uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i5-13400T | Ryzen 5 5500X3D |
|---|---|---|
| Socket | LGA1700 | AM4 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-4800 | — |
| Max RAM Capacity | 192 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ✅ | — |
| PCIe Lanes | 20 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i5-13400T) / not specified (Ryzen 5 5500X3D). The Core i5-13400T includes integrated graphics (Intel UHD Graphics 730), while the Ryzen 5 5500X3D requires a dedicated GPU. Primary use case: Core i5-13400T targets Energy Efficient Desktop. Direct competitor: Core i5-13400T rivals Ryzen 5 7600.
| Feature | Core i5-13400T | Ryzen 5 5500X3D |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Intel UHD Graphics 730 | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d | — |
| Target Use | Energy Efficient Desktop | — |
Value Analysis
The Core i5-13400T launched at $221 MSRP, while the Ryzen 5 5500X3D debuted at $185. At current prices ($200 vs $180), the Ryzen 5 5500X3D is $20 cheaper. In terms of value (PassMark points per dollar), the Core i5-13400T delivers 101.3 pts/$ vs 112.4 pts/$ for the Ryzen 5 5500X3D — making the Ryzen 5 5500X3D the 10.4% better value option.
| Feature | Core i5-13400T | Ryzen 5 5500X3D |
|---|---|---|
| MSRP | $221 | $185-16% |
| Avg Price (30d) | $200 | $180-10% |
| Performance per Dollar | 101.3 | 112.4+11% |
| Release Date | 2023 | 2025 |
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