Ryzen 5 7545U vs Xeon W-1290

Ryzen 5 7545U vs Xeon W-1290 Performance Spectrum

Ryzen 5 7545U

6 / 12

20,185

+0.4%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

Xeon W-1290

10 / 20

20,112

0.0%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 5 7545U vs Xeon W-1290 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 5 7545U vs Xeon W-1290: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 5 7545U

2023

Why buy it

✅+0.4% higher PassMark.
✅Draws 28W instead of 80W, a 52W reduction.
✅Newer platform on FP7 with DDR5 support instead of LGA1200 and DDR4.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon 740M, while Xeon W-1290 needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon W-1290 across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (16 MB vs 20 MB).
❌Less compelling for workstation-style loads than Xeon W-1290, which brings 10 cores / 20 threads.

Xeon W-1290

2020

Why buy it

✅Better for gaming: +6.3% higher average FPS across 50 shared CPU benchmark tests.
✅+25% larger total L3 cache (20 MB vs 16 MB).
✅Better for workstations and heavier parallel workloads: 10 cores / 20 threads.

Trade-offs

❌Lower PassMark (20,112 vs 20,185).
❌Launch MSRP is still $498 MSRP, while Ryzen 5 7545U mostly shows up through inconsistent older-market listings.
❌185.7% higher power demand at 80W vs 28W.
❌Older platform position on LGA1200 with DDR4, while Ryzen 5 7545U moves to FP7 and DDR5.
❌No integrated graphics, while Ryzen 5 7545U can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 5 7545U better than Xeon W-1290?

Not really, because they are built for different jobs. Xeon W-1290 makes more sense for workstation-style multi-core throughput, while Ryzen 5 7545U is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7545U is the stronger fit. You are getting 0.4% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 7545U is still the faster CPU overall, but Xeon W-1290 is easier to justify if budget matters more than peak performance. Ryzen 5 7545U comes in at an unclear MSRP at unclear MSRP versus $498 MSRP, and it still gives you 0.4% better PassMark. The compromise is that Xeon W-1290 is still the better pure gaming CPU with a 6.3% average FPS lead across 50 shared CPU game tests in our data. Xeon W-1290 is also 100.0% better value on MSRP (40.4 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 7545U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2020), a healthier platform with FP7 and DDR5 instead of LGA1200, more multi-core headroom with 6 cores / 12 threads instead of 10/20, and AVX-512 support for heavier modern compute workloads. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 5 7545U vs Xeon W-1290 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 5 7545U

The Ryzen 5 7545U is manufactured by AMD. It was released in 2 November 2023 (2 years ago). It is based on the Phoenix (Zen4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 20,185 points. Launch price was $299.

Xeon W-1290

The Xeon W-1290 is manufactured by Intel. It was released in 2015-01-01. It is based on the Comet Lake (2020−2025) architecture. It features 10 cores and 20 threads. Base frequency is 3.2 GHz, with boost up to 5.1 GHz. L3 cache: 20 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 80 Watt. Memory support: DDR4-2933. Passmark benchmark score: 20,112 points. Launch price was $800.

⚡

Processing Power

The Ryzen 5 7545U packs 6 cores / 12 threads, while the Xeon W-1290 offers 10 cores / 20 threads — the Xeon W-1290 has 4 more cores. Boost clocks reach 4.9 GHz on the Ryzen 5 7545U versus 5.1 GHz on the Xeon W-1290 — a 4% clock advantage for the Xeon W-1290 (base: 3.2 GHz vs 3.2 GHz). The Ryzen 5 7545U uses the Phoenix (Zen4) (2023) architecture (4 nm), while the Xeon W-1290 uses Comet Lake (2020−2025) (14 nm). In PassMark, the Ryzen 5 7545U scores 20,185 against the Xeon W-1290's 20,112 — a 0.4% lead for the Ryzen 5 7545U. L3 cache: 16 MB (total) on the Ryzen 5 7545U vs 20 MB (total) on the Xeon W-1290.

Feature	Ryzen 5 7545U	Xeon W-1290
Cores / Threads	6 / 12	10 / 20+67%
Boost Clock	4.9 GHz	5.1 GHz+4%
Base Clock	3.2 GHz	3.2 GHz
L3 Cache	16 MB (total)	20 MB (total)+25%
L2 Cache	1 MB (per core)	256K (per core)+25500%
Process	4 nm-71%	14 nm
Architecture	Phoenix (Zen4) (2023)	Comet Lake (2020−2025)
PassMark	20,185	20,112

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Memory & Platform

The Ryzen 5 7545U uses the FP7 socket (PCIe 4.0), while the Xeon W-1290 uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Ryzen 5 7545U	Xeon W-1290
Socket	FP7	LGA1200
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	DDR5-5600	—
Max RAM Capacity	64 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

🔧

Advanced Features

Virtualization: AMD-V (Ryzen 5 7545U) / not specified (Xeon W-1290). The Ryzen 5 7545U includes integrated graphics (Radeon 740M), while the Xeon W-1290 requires a dedicated GPU. Primary use case: Ryzen 5 7545U targets Mobile.