Core i5-13400T vs Ryzen 5 7545U

Intel

Core i5-13400T

10 Cores16 Thrd35 WWMax: 4.4 GHz2023
Core family
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VS
AMD

Ryzen 5 7545U

6 Cores12 Thrd28 WWMax: 4.9 GHz2023
Ryzen family
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Core i5-13400T vs Ryzen 5 7545U Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-13400T vs Ryzen 5 7545U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-13400T vs Ryzen 5 7545U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-13400T

2023

Why buy it

  • +0.4% higher PassMark.
  • +25% larger total L3 cache (20 MB vs 16 MB).
  • Includes a boxed cooler (Stock), unlike Ryzen 5 7545U.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 5 7545U across 50 shared CPU benchmark tests.
  • Launch MSRP is still $221 MSRP, while Ryzen 5 7545U mostly shows up through inconsistent older-market listings.
  • 25% higher power demand at 35W vs 28W.

Ryzen 5 7545U

2023

Why buy it

  • Better for gaming: +10.0% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 28W instead of 35W, a 7W reduction.

Trade-offs

  • Lower PassMark (20,185 vs 20,265).
  • Smaller total L3 cache (16 MB vs 20 MB).
  • No boxed cooler included, unlike Core i5-13400T.

Quick Answers

So, is Core i5-13400T better than Ryzen 5 7545U?
It depends on what you want from the system. For gaming, Ryzen 5 7545U is ahead with a 10.0% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-13400T pulls ahead with 0.4% better PassMark. Core i5-13400T also has the bigger cache pool with 25% larger total L3 cache (20 MB vs 16 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-13400T is the stronger fit. You are getting 0.4% better PassMark, backed by 10 cores and 16 threads. It also has the larger cache pool with 25% larger total L3 cache (20 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-13400T is the better buy right now. Core i5-13400T comes in at an unclear MSRP at $221 MSRP versus unclear MSRP, and it still gives you 0.4% better PassMark. The compromise is that Ryzen 5 7545U is still the better pure gaming CPU with a 10.0% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (91.7 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i5-13400T makes more sense long term for 2026 and beyond. You are getting 25% larger total L3 cache (20 MB vs 16 MB) and more multi-core headroom with 10 cores / 16 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-13400T vs Ryzen 5 7545U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-13400T

The Core i5-13400T is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 1.3 GHz, with boost up to 4.4 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 20,265 points. Launch price was $221.

AMD

Ryzen 5 7545U

The Ryzen 5 7545U is manufactured by AMD. It was released in 2 November 2023 (2 years ago). It is based on the Phoenix (Zen4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 20,185 points. Launch price was $299.

Processing Power

The Core i5-13400T packs 10 cores / 16 threads, while the Ryzen 5 7545U offers 6 cores / 12 threads — the Core i5-13400T has 4 more cores. Boost clocks reach 4.4 GHz on the Core i5-13400T versus 4.9 GHz on the Ryzen 5 7545U — a 10.8% clock advantage for the Ryzen 5 7545U (base: 1.3 GHz vs 3.2 GHz). The Core i5-13400T uses the Raptor Lake-S (2023−2024) architecture (Intel 7 nm), while the Ryzen 5 7545U uses Phoenix (Zen4) (2023) (4 nm). In PassMark, the Core i5-13400T scores 20,265 against the Ryzen 5 7545U's 20,185 — a 0.4% lead for the Core i5-13400T. L3 cache: 20 MB (total) on the Core i5-13400T vs 16 MB (total) on the Ryzen 5 7545U.

FeatureCore i5-13400TRyzen 5 7545U
Cores / Threads
10 / 16+67%
6 / 12
Boost Clock
4.4 GHz
4.9 GHz+11%
Base Clock
1.3 GHz
3.2 GHz+146%
L3 Cache
20 MB (total)+25%
16 MB (total)
L2 Cache
1.25 MB (per core)+25%
1 MB (per core)
Process
Intel 7 nm
4 nm-43%
Architecture
Raptor Lake-S (2023−2024)
Phoenix (Zen4) (2023)
PassMark
20,265
20,185
Cinebench R23 Multi
16,094
Geekbench 6 Single
2,364
Geekbench 6 Multi
11,135
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Memory & Platform

The Core i5-13400T uses the LGA1700 socket (PCIe 5.0), while the Ryzen 5 7545U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i5-13400T versus DDR5-5600 on the Ryzen 5 7545U — the Ryzen 5 7545U supports 16.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-13400T supports up to 192 GB of RAM compared to 64 GB 200% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes.

FeatureCore i5-13400TRyzen 5 7545U
Socket
LGA1700
FP7
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
DDR5-4800
DDR5-5600+17%
Max RAM Capacity
192 GB+200%
64 GB
RAM Channels
2
2
ECC Support
Yes
No
PCIe Lanes
20
20
🔧

Advanced Features

Neither processor supports overclocking. Only the Ryzen 5 7545U supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i5-13400T) vs AMD-V (Ryzen 5 7545U). Both include integrated graphics Intel UHD Graphics 730 (Core i5-13400T) and Radeon 740M (Ryzen 5 7545U) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-13400T targets Energy Efficient Desktop, Ryzen 5 7545U targets Mobile. Direct competitor: Core i5-13400T rivals Ryzen 5 7600.

FeatureCore i5-13400TRyzen 5 7545U
Integrated GPU
Yes
Yes
IGPU Model
Intel UHD Graphics 730
Radeon 740M
Unlocked
No
No
AVX-512
No
Yes
Virtualization
VT-x, VT-d
AMD-V
Target Use
Energy Efficient Desktop
Mobile