Ryzen 5 8400F
VS
M3 Pro 11-Core

Ryzen 5 8400F vs M3 Pro 11-Core

AMD

Ryzen 5 8400F

6 Cores12 Thrd65 WWMax: 4.7 GHz2024
VS

M3 Pro 11-Core

11 Cores11 ThrdWMax: 4.06 GHz2023

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 5 8400F

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
698%
#2
Core i9-10900T
MSRP: $120|Avg: $5
660%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
479%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
144%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
114%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
100%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
57%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
57%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
51%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
51%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
51%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
50%
#13
Core i3-9100E
MSRP: $202|Avg: $30
49%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
49%
#15
Core i3-8300T
MSRP: $138|Avg: $25
48%
#16
Core Ultra 5 225F
MSRP: $231|Avg: $150
47%
#17
Core Ultra 7 265K
MSRP: $309|Avg: $285
46%
#18
Ryzen 9 3900
MSRP: $499|Avg: $150
46%
#19
Ryzen 5 3600X
MSRP: $249|Avg: $90
45%
#20
Core i7-14700KF
MSRP: $384|Avg: $260
45%
#21
Core i7-14700K
MSRP: $409|Avg: $270
43%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar M3 Pro 11-Core

#4
M3 Pro 11-Core
MSRP: N/A|Avg: N/A
100%
#10
Ryzen 7 260
MSRP: $199|Avg: $70
79%
#13
Ryzen 3 210
MSRP: $99|Avg: $99
74%
#14
Ryzen 5 PRO 230
MSRP: $150|Avg: $150
73%
#15
Ryzen 5 220
MSRP: $150|Avg: $150
69%
#18
Ryzen 5 8500G
MSRP: $179|Avg: $150
67%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Ryzen 5 8400F leads in gaming performance. However, the M3 Pro 11-Core is the stronger candidate for professional workloads, offering 1.2% greater multi-core processing power.
InsightRyzen 5 8400FM3 Pro 11-Core
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
⚠️ Higher cost ($55)
More affordable ($0)
Longevity
✨ Modern (Phoenix (2023−2024) / 4 nm)
✨ Modern (Legacy / 3 nm)

💎 Value Proposition

InsightRyzen 5 8400FM3 Pro 11-Core
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
⚠️ Higher cost ($55)
More affordable ($0)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Ryzen 5 8400F and M3 Pro 11-Core

AMD

Ryzen 5 8400F

The Ryzen 5 8400F is manufactured by AMD. It was released in 1 April 2024 (1 year ago). It is based on the Phoenix (2023−2024) architecture. It features 6 cores and 12 threads. Base frequency is 4.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 24,554 points. Launch price was $170.

M3 Pro 11-Core

The M3 Pro 11-Core is manufactured by Apple. It was released in 30 October 2023 (2 years ago). It features 11 cores and 11 threads. Base frequency is 2.748 GHz, with boost up to 4.06 GHz. Built on 3 nm process technology. Socket: none. Memory support: LPDDR5. Passmark benchmark score: 24,861 points. Launch price was $299.

Processing Power

The Ryzen 5 8400F packs 6 cores / 12 threads, while the M3 Pro 11-Core offers 11 cores / 11 threads — the M3 Pro 11-Core has 5 more cores. Boost clocks reach 4.7 GHz on the Ryzen 5 8400F versus 4.06 GHz on the M3 Pro 11-Core — a 14.6% clock advantage for the Ryzen 5 8400F (base: 4.2 GHz vs 2.748 GHz). The Ryzen 5 8400F is built on the Phoenix (2023−2024) architecture. In PassMark, the Ryzen 5 8400F scores 24,554 against the M3 Pro 11-Core's 24,861 — a 1.2% lead for the M3 Pro 11-Core.

FeatureRyzen 5 8400FM3 Pro 11-Core
Cores / Threads
6 / 12
11 / 11+83%
Boost Clock
4.7 GHz+16%
4.06 GHz
Base Clock
4.2 GHz+53%
2.748 GHz
L3 Cache
16 MB (total)
L2 Cache
1 MB (per core)
Process
4 nm
3 nm-25%
Architecture
Phoenix (2023−2024)
PassMark
24,554
24,861+1%
🧠

Memory & Platform

The Ryzen 5 8400F uses the AM5 socket (PCIe 4.0), while the M3 Pro 11-Core uses none (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureRyzen 5 8400FM3 Pro 11-Core
Socket
AM5
none
PCIe Generation
PCIe 4.0
PCIe 4.0