Core i7-13700K vs M3 Pro 11-Core
Core i7-13700K
M3 Pro 11-Core
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-13700K
Performance Per Dollar M3 Pro 11-Core
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-13700K | M3 Pro 11-Core |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($400) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Raptor Lake, Raptor Cove, Gracemont (2022) / Intel 7 nm) | ✨ Modern (Legacy / 3 nm) |
💎 Value Proposition
| Insight | Core i7-13700K | M3 Pro 11-Core |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($400) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-13700K and M3 Pro 11-Core
Core i7-13700K
The Core i7-13700K is manufactured by Intel. It was released in 27 September 2022 (3 years ago). It is based on the Raptor Lake, Raptor Cove, Gracemont (2022) architecture. It features 16 cores and 24 threads. Base frequency is 3.4 GHz, with boost up to 5.4 GHz. L3 cache: 30 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 45,784 points. Launch price was $409.
M3 Pro 11-Core
The M3 Pro 11-Core is manufactured by Apple. It was released in 30 October 2023 (2 years ago). It features 11 cores and 11 threads. Base frequency is 2.748 GHz, with boost up to 4.06 GHz. Built on 3 nm process technology. Socket: none. Memory support: LPDDR5. Passmark benchmark score: 24,861 points. Launch price was $299.
Processing Power
The Core i7-13700K packs 16 cores / 24 threads, while the M3 Pro 11-Core offers 11 cores / 11 threads — the Core i7-13700K has 5 more cores. Boost clocks reach 5.4 GHz on the Core i7-13700K versus 4.06 GHz on the M3 Pro 11-Core — a 28.3% clock advantage for the Core i7-13700K (base: 3.4 GHz vs 2.748 GHz). The Core i7-13700K is built on the Raptor Lake, Raptor Cove, Gracemont (2022) architecture. In PassMark, the Core i7-13700K scores 45,784 against the M3 Pro 11-Core's 24,861 — a 59.2% lead for the Core i7-13700K.
| Feature | Core i7-13700K | M3 Pro 11-Core |
|---|---|---|
| Cores / Threads | 16 / 24+45% | 11 / 11 |
| Boost Clock | 5.4 GHz+33% | 4.06 GHz |
| Base Clock | 3.4 GHz+24% | 2.748 GHz |
| L3 Cache | 30 MB (total) | — |
| L2 Cache | 2 MB (per core) | — |
| Process | Intel 7 nm | 3 nm-57% |
| Architecture | Raptor Lake, Raptor Cove, Gracemont (2022) | — |
| PassMark | 45,784+84% | 24,861 |
| Cinebench R23 Multi | 31,000 | — |
| Geekbench 6 Single | 2,846 | — |
| Geekbench 6 Multi | 18,980 | — |
Memory & Platform
The Core i7-13700K uses the LGA1700 socket (PCIe 5.0), while the M3 Pro 11-Core uses none (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Core i7-13700K | M3 Pro 11-Core |
|---|---|---|
| Socket | LGA1700 | none |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-5600 | — |
| Max RAM Capacity | 192 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ✅ | — |
| PCIe Lanes | 20 | — |
Advanced Features
Virtualization: true (Core i7-13700K) / not specified (M3 Pro 11-Core). The Core i7-13700K includes integrated graphics (Intel UHD Graphics 770), while the M3 Pro 11-Core requires a dedicated GPU. Direct competitor: Core i7-13700K rivals Ryzen 9 7900X.
| Feature | Core i7-13700K | M3 Pro 11-Core |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Intel UHD Graphics 770 | — |
| Unlocked | Yes | — |
| AVX-512 | No | — |
| Virtualization | true | — |
Top Performing CPUs
The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
You May Also Compare
Similar CPU comparisons based on Core i7-13700K and M3 Pro 11-Core
