CPU
GPU
Ryzen 5 PRO 220
Core i7-1370P
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Core i7-1370P
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 5 PRO 220 | Core i7-1370P |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($280) |
| Longevity | ✨ Modern (Hawk Point-U (Zen 4 + Zen 4c) (2023−2025) / 4 nm) | ✨ Modern (Raptor Lake-P (2023) / Intel 7 nm) |
💎 Value Proposition
| Insight | Ryzen 5 PRO 220 | Core i7-1370P |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($280) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 5 PRO 220 and Core i7-1370P
Ryzen 5 PRO 220
The Ryzen 5 PRO 220 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Hawk Point-U (Zen 4 + Zen 4c) (2023−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB. L2 cache: 6 MB. Built on 4 nm process technology. Socket: FP7/FP7r2. Thermal design power (TDP): 6 MB + 16 MB. Memory support: DDR5. Passmark benchmark score: 19,889 points. Launch price was $299.
Core i7-1370P
The Core i7-1370P is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-P (2023) architecture. It features 14 cores and 20 threads. Base frequency is 1.9 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4x-4267. Passmark benchmark score: 19,993 points. Launch price was $438.
Processing Power
The Ryzen 5 PRO 220 packs 6 cores / 12 threads, while the Core i7-1370P offers 14 cores / 20 threads — the Core i7-1370P has 8 more cores. Boost clocks reach 4.9 GHz on the Ryzen 5 PRO 220 versus 5.2 GHz on the Core i7-1370P — a 5.9% clock advantage for the Core i7-1370P (base: 3.2 GHz vs 1.9 GHz). The Ryzen 5 PRO 220 uses the Hawk Point-U (Zen 4 + Zen 4c) (2023−2025) architecture (4 nm), while the Core i7-1370P uses Raptor Lake-P (2023) (Intel 7 nm). In PassMark, the Ryzen 5 PRO 220 scores 19,889 against the Core i7-1370P's 19,993 — a 0.5% lead for the Core i7-1370P. L3 cache: 16 MB on the Ryzen 5 PRO 220 vs 24 MB (total) on the Core i7-1370P.
| Feature | Ryzen 5 PRO 220 | Core i7-1370P |
|---|---|---|
| Cores / Threads | 6 / 12 | 14 / 20+133% |
| Boost Clock | 4.9 GHz | 5.2 GHz+6% |
| Base Clock | 3.2 GHz+68% | 1.9 GHz |
| L3 Cache | 16 MB | 24 MB (total)+50% |
| L2 Cache | 6 MB+200% | 2 MB (per core) |
| Process | 4 nm-43% | Intel 7 nm |
| Architecture | Hawk Point-U (Zen 4 + Zen 4c) (2023−2025) | Raptor Lake-P (2023) |
| PassMark | 19,889 | 19,993 |
| Cinebench R23 Multi | — | 13,200 |
| Geekbench 6 Single | — | 2,000 |
| Geekbench 6 Multi | — | 10,095 |
Memory & Platform
The Ryzen 5 PRO 220 uses the FP7/FP7r2 socket (PCIe 3.0), while the Core i7-1370P uses FCBGA1744 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 5 PRO 220 | Core i7-1370P |
|---|---|---|
| Socket | FP7/FP7r2 | FCBGA1744 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
| Max RAM Speed | — | DDR5-5200 |
| Max RAM Capacity | — | 96 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 20 |
Advanced Features
Virtualization: not specified (Ryzen 5 PRO 220) / VT-x, VT-d (Core i7-1370P). The Core i7-1370P includes integrated graphics (Iris Xe 96EU), while the Ryzen 5 PRO 220 requires a dedicated GPU. Primary use case: Core i7-1370P targets Workstation. Direct competitor: Core i7-1370P rivals Ryzen 7 7840U.
| Feature | Ryzen 5 PRO 220 | Core i7-1370P |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | Iris Xe 96EU |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d |
| Target Use | — | Workstation |
Value Analysis
The Ryzen 5 PRO 220 launched at $0 MSRP, while the Core i7-1370P debuted at $438. At current prices ($0 vs $280), the Ryzen 5 PRO 220 is $280 cheaper.
| Feature | Ryzen 5 PRO 220 | Core i7-1370P |
|---|---|---|
| MSRP | $0-100% | $438 |
| Avg Price (30d) | $0-100% | $280 |
| Performance per Dollar | — | 71.4 |
| Release Date | 2025 | 2023 |
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